
Exploring Strength: Body, Mind and Spirit.
The Strength Connection goes beyond the gym to uncover the lessons, stories, and wisdom that build resilience and purpose in every area of life.
Join host Michael Kurkowski as he connects with world-class coaches, athletes, and leaders to reveal what true strength really means.
| Publishes | Weekly | Episodes | 333 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||

Welcome to the Strength Connection!
Dr. Heidi Heron brings a rare blend of clinical psychology, coaching, neuroscience, and consciousness studies to conversations about how people change, grow, and create meaningful lives.
A clinical psychologist, ... more
Welcome to the Strength Connection!
Angie Lyngso the co-founder of Lyngso Fitness Academy, working with 1,000’s of women to not just drastically change their body image, but also change and level up their lives.
In this episode, Angie shares her jo... more
Welcome to the Strength Connection!
Dr. Carla Caturia is an Elite Peak Performance Coach and creator of the RISE Model, helping high-achieving families move beyond the Success Without Self Cycle. Her work combines emotional intelligence, identity-ba... more
Welcome to the Strength Connection!
Dr. Gregory T. Obert is a clinical psychologist and the founder of the Royal Oasis Psychotherapy Institute. For more than 15 years he has worked with thousands of clients, helping people regain control of their at... more
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Michael does a great job with his natural flow through interesting conversations with guests covering a variety of angles on the concept of strength!
Great podcast, Mike! I love learning new things with each new podcast episode.
Mike is an amazing host. I feel stronger mentally and physically after putting his strategies into practice. Love this podcast!
Mike has a great presence, and brings on guests that share unique insight. Strength isn’t just about the physical meaning, it’s also about the emotional and mental aspects. This is a podcast I’d recommend anyone who cares about “strength” as a whole.
Wonderful, and extremely informative!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #223 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show centers on strength as a holistic construct—body, mind, and spirit—featuring world-class coaches, athletes, and leaders who share practical strategies for building resilience, performance, and well-being beyond traditional gym training. Episodes consistently highlight coaching philosophy, mindset, injury prevention, longevity, and leadership, often weaving in psychology, rehabilitation, and personal development. A notable strength is the ability to translate technical concepts into actionable takeaways for practitioners and teams, making it valuable for fitness professionals, corporate leaders, and wellness-focused organizations seeking evidence-informed insights and real-world coaching wisdom.
Rephonic provides a wide range of podcast stats for The Strength Connection. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Strength Connection and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with The Strength Connection:
1. The Dan John Podcast
2. Mark Bell's Power Project
3. Huberman Lab
4. The Ready State Podcast
5. Extend Podcast with Darshan Shah, MD
The Strength Connection launched 5 years ago and published 333 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Strength Connection include:
1. Dr. Carla Caturia
2. Dr. Gregory Obert
3. Jason Campbell
4. Marcus Fernandez
5. Lee Boyce
6. Melody Schoenfeld
7. Huggy McNiff
8. Tom Mitchell
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.