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Artwork for The Steady Coach

The Steady Coach

Dr Yonit Arthur
Chronic Dizziness
Vestibular Migraine
PPPD
Mental Health
Anxiety
Neural Circuit Dizziness
Mdds
Health Anxiety
Neuroplasticity
Persistent Postural-Perceptual Dizziness
Vestibular Migraines
Parenting
Vestibular Neuritis
Cognitive Behavioral Therapy
Acceptance
Therapy
Hyperacusis
Tinnitus
Mind-Body Connection
Faith

On the Steady Coach podcast, we explore all aspects of recovery from chronic dizziness symptoms. Whether you want to learn more about PPPD, MdDS, vestibular migraine or any other form of medically unexplained chronic dizziness symptoms, you are in the right place! For more free education and information, please visit our YouTube channel at www.youtube.com/c/thesteadycoach. You can learn more about... more

PublishesWeeklyEpisodes110Founded4 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for The Steady Coach

Latest Episodes

Most people heal from a concussion in days or weeks — so why do some suffer with persistent migraines, dizziness, PPPD and other symptoms for months or years? Concussion expert Dr. Sara Chrisman explains why lingering symptoms after concussion are of... more

After 4 years of severe chronic dizziness, vestibular migraine, PPPD, panic attacks, oscillopsia, and supermarket syndrome — she got her life back in just weeks. No more 24/7 symptoms. Here's exactly how Seraphina did it. In this powerful success sto... more

If you're dealing with chronic dizziness, PPPD, vestibular migraine, or other neural circuit symptoms but feel stuck—no matter what recovery tools you try—OCD or obsessive-compulsive thought patterns could be silently hijacking your progress. In this... more

Health anxiety is NOT just stress — it's often the hidden driver keeping chronic dizziness, PPPD (persistent postural-perceptual dizziness), vestibular migraine, MDDS, and neural circuit symptoms locked in place long after any initial trigger is gone... more

Key Facts

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Recent Guests

Melissa Mose
Licensed marriage and family therapist, OCD treatment expert
Private practice / OCD treatment
Episode: 108. How OCD Hijacks Dizziness & Symptom Recovery (And the New Way to Break Free) with Melissa Mose
Drew Linsalata
Expert in anxiety disorders and treatment; author and podcast host
Episode: 107. Health Anxiety Is Locking In Your Dizziness & Symptoms – How to Break Free w/ Drew Linsalata
Rachel Zoffness
Pain scientist and clinical psychologist
University of California, San Francisco (UCSF)
Episode: 106. From "Manage It" to Actually Lowering Dizziness + Symptoms – Pain Scientist Dr. Rachel Zoffness
Pippa Brand MSC
Audiologist and coach, works with neural circuit dizziness, tinnitus, hyperacusis
NHS UK and private practice
Episode: 105. Tinnitus & Hyperacusis… GONE?! Real Recovery, Not Just Management
Dr. Marsha Dewey
Audiologist specializing in sound sensitivity therapies
Episode: 99. Maura's Hyperacusis Recovery: From Daily Sound Pain to Full Life After Concussion
Sam Miller
Expert in chronic symptoms and emotional recovery
Self
Episode: 98. The Missing Piece Between 'Just Allowing' and Real Healing for Severe Symptom Recovery w/ Sam Miller
Dr. Anders Sorensen
Clinical psychologist and researcher in psychiatric drug withdrawal
Episode: 96. Meds for Your Symptoms? Dizziness, SSRIs, Benzos, Withdrawal & the Truth w/ Dr. Anders Sorensen
Amy M
Clinical psychologist who has recovered from vestibular migraine and PPPD
Episode: 90. Amy M's Success Story: recovery from VM and PPPD with Dizziness, Brain Fog, Panic Attacks and More
Dr. Roger McFillin
Clinical psychologist and host of the Radically Genuine Podcast
Radically Genuine Podcast
Episode: 89. Treating symptoms vs. real recovery in mental health and beyond: interview with Dr. Roger McFillin

Host

Dr. Yonit Arthur
Host and expert in chronic dizziness and related health issues, Dr. Arthur combines her clinical background with personal experiences to guide listeners on their healing journeys.

Reviews

5.0 out of 5 stars from 205 ratings
  • Talk less. Listen more.

    Podcast Addict
    2
    meohmy
    17 days ago
  • Saved me

    I am forever grateful to Dr Yonit for sharing her knowledge and wisdom on chronic dizziness. It saved me from losing my mind because of my condition no doctors could help me with. These podcasts are truly helpful, educational and inspiring.

    Apple Podcasts
    5
    mansuronchik
    United Kingdom4 months ago
  • Please help

    I have done all the work and still not healed- please help. I’m in a lot of pain.

    Apple Podcasts
    5
    julesahdv
    United States5 months ago
  • The end of despair and fear!

    Thank you Dr Yo for giving me reassurance, effective tools and a new way of processing my bodily experiences!

    Apple Podcasts
    5
    MNpeggi
    United States5 months ago
  • The go-to channel for people with chronic dizziness and other mind-body symptoms

    Dr Yo is truly and honestly a blessing for people with chronic dizziness. The success stories, interviews and information on her channel and this podcast have been and still are instrumental in my recovery. Particularly the succes stories give me so much strength and hope that I too can recover. Thank you from the bottom of my heart Dr Yo!

    Apple Podcasts
    5
    Rico Massar
    Netherlands7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is considered a vital resource for anyone dealing with chronic dizziness, with high praise for the storytelling and guest insights.
Many share how the content has been instrumental in their recovery journey, providing hope and practical tools.
Listeners express deep gratitude for the empathetic and knowledgeable approach of the host.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#218
Indonesia/Health & Fitness
Apple Podcasts
#219
Norway/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

105. Tinnitus & Hyperacusis… GONE?! Real Recovery, Not Just Management
Q: Can you share a patient story that illustrates recovery despite significant damage?
A musician with tinnitus who resumed playing after trauma-focused work and a shift in belief that recovery was possible, leading to a renewed sense of life and purpose.
105. Tinnitus & Hyperacusis… GONE?! Real Recovery, Not Just Management
Q: What is this woman doing with people to help them recover from tinnitus and hyperacusis?
She combines psychoeducation about normal hearing background sounds with cognitive and emotional processing, changes in how patients respond to sound, and a focus on safety and self-compassion to retrain the brain's predictions.
103. Travis's PPPD and Vestibular Neuritis Success Story: with Chronic Dizziness, Dissociation & More
Q: How did you practice and actually acquire this skill?
Travis mentioned continuously picking up on his triggers and reflecting on his responses as part of his practice.
103. Travis's PPPD and Vestibular Neuritis Success Story: with Chronic Dizziness, Dissociation & More
Q: So what did you do next?
Travis explained that he began seeing more doctors for additional opinions and investigating different treatments.
102. Faith + Neuroplasticity: Heal Chronic Dizziness, PPPD, MdDS, Vestibular Migraine and Other Symptoms?
Q: What does faith have to do with neuroplasticity?
Faith, according to Warren, adds a superpower to managing mind and brain, enhancing the neuroplastic process and providing hope.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About The Steady Coach

What is The Steady Coach about and what kind of topics does it cover?

The content primarily revolves around the multifaceted journey of recovery from chronic dizziness, including Persistent Postural-Perceptual Dizziness (PPPD), Mal de Debarquement Syndrome (MdDS), and vestibular migraines. Noteworthy episodes feature guest stories about personal struggles, expert insights, and discussions on the emotional, psychological, and physical aspects of recovery. Each episode provides educational resources, coping strategies, and hope for listeners facing similar challenges, emphasizing the significance of community and self-advocacy in the healing process. Overall, it seems to foster a supportive environment, making it a valuable resource for anyone dealing with chronic dizziness or related issues.

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How many listeners does The Steady Coach get?

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Which podcasts are similar to The Steady Coach?

These podcasts share a similar audience with The Steady Coach:

1. The Cure for Chronic Pain with Nicole Sachs, LCSW
2. Like Mind, Like Body
3. The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
4. Disordered: Anxiety Help
5. Therapy in a Nutshell

How many episodes of The Steady Coach are there?

The Steady Coach launched 4 years ago and published 110 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Steady Coach?

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Where can I see ratings and reviews for The Steady Coach?

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What guests have appeared on The Steady Coach?

Recent guests on The Steady Coach include:

1. Melissa Mose
2. Drew Linsalata
3. Rachel Zoffness
4. Pippa Brand MSC
5. Dr. Marsha Dewey
6. Sam Miller
7. Dr. Anders Sorensen
8. Amy M

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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