Reshape Reboot
David AlgeoFinding you have drifted into midlife, put on a few pounds or more, and just don't feel comfortable in your own skin? Wondering how you got there and asking yourself 'Is This It?.' Struggling with binge eating, stress and maybe even 'knocking on the door of burnout?' T his podcast is for you. Bite-sized thoughts, hints, and ideas to help you get back on track with your weight-loss, work-life balan... more
| Publishes | Weekly | Episodes | 165 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessSelf-ImprovementEducation | |||
Listen to this Podcast
Latest Episodes
It's It's episode160.
. This week Dave Algeo sits down with Psychotherapist and Hypnotherapist Hilary-Louise Elsy. Hilary shares her own weight-loss journey and the turning point that led to her embarking on her health transformation. We also e... more
It's It's episode159.
. This week Dave Algeo and Martin Whitaker discuss a topic close to their hearts (especially Dave's) - being an older parent/ dad to younger children. Dave shares his own news and the chaps explore how longevity plays into ... more
Just a quick heads up for you. Dave and Martin are taking a couple of weeks off before returning in September.
Check in to find out the planned episodes and learn how to. jump on the upcoming re-launch of the Reshape Community - take advantage of th... more
It's It's episode158.
. This week Dave Algeo and Martin Whitaker conclude the mini-series exploring Martin's R.I.P.P.E.D. Protocol by exploring the 'D' - Daily Up-keep.
This is all about making things stick and building habits that last over tim... more
Key Facts
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Reviews
- Top advice for mid-life reboot
This is a great show, full of real-world guests and practical strategies to help you get into shape, and stay in shape, whatever your age. I’m a 48 year old man, and the interview with Owen Ryan was particularly inspirational. Thanks to Dave and all the guests for sharing so openly!
Apple Podcasts5Tubblog
United Kingdom3 months ago Love the Podcast. Dave gives clear anc helpful advice which helps with all aspects of day to day life. Paul
Podcast Addict57 months agoPG0809- Warm, real talk
Dave’s presentation style is so relaxed and warm, he really draws you in to these helpful, unpretentious, and ultimately life-reshaping conversations that address a pivotal phase of our lives.
Apple Podcasts5LongToothUserUnited Kingdom3 years ago - PT and health wisdom
Really enjoyed Dave’s conversation with Duncan O’Brien on episode 84 all about embracing exercise for enjoyment and play. Duncs story is another example of someone cutting free from their golden handcuffs to follow their midlife dreams.
Apple Podcasts5Aileen - The Health HeroineUnited Kingdom3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #131 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #232 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #71 |  Ireland/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Reshape Reboot?
These podcasts share a similar audience with Reshape Reboot:
1. The Meaningful Money Personal Finance Podcast
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3. On The Money
4. Making Money
5. The Property Podcast
How many episodes of Reshape Reboot are there?
Reshape Reboot launched 4 years ago and published 165 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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