
Life is never as linear as the calendar might suggest. We move in and out and back and forth, learning and relearning, passing through grief, joy, complexity, fear, disruption, ease – and all of the states in between. Here at the Centre for Holding Space, we want to offer you some reflections for The Spiral Path you’re on, to help you hold space for yourself while you hold space for others.
| Publishes | Twice weekly | Episodes | 115 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | RelationshipsSociety & Culture | ||||

When I wander through the forest, the trees demand my attention. Especially here on the west coast, where trees can stretch more than 90 metres into the sky and be as wide as 20 metres in circumference, I am dwarfed by their massive expanse. I often ... more
After performing Chopin for a business conference crowd, Michael Jones sat down at the piano in the hotel lobby and started playing his own music. A man who’d been in the audience earlier stopped to ask what music he was playing now. When Michael sai... more
I was reading something this weekend about pain and how it’s the body’s way of telling us there’s something we need to pay attention to. And then I thought… it works for the heart and the mind too. Read more
“So… what made you move to Shawnigan Lake?”
It’s one of the most common questions I get from people I encounter in the tiny village I moved to at the edge of a lake on Vancouver Island. “It was time for a change,” I say, or “I’ve been wandering sin... more
My name is Krista and that, over there on the left, the one smiling at you kindly from her writing desk on the West Coast of Canada, is Heather, my business partner-slash-work-wife.
I’m holed up right now in the office I have at my church here in W... more
“I don’t know who I am. I’ve shaped my life around other people for so long that I’ve lost sight of myself.” I used to hear some version of that sentiment quite regularly, ten years ago when more of my work involved coaching people. It was especially... more
“You need to pause to let joy in.” Those words popped into my head one day last week while I was sitting on the couch, weary after a long day of book-launch-related tasks, which followed several long days of gathering the things I need to make a home... more
I’m not going to lie. I am nervous about you. No. More than that. I am anxious and border-line dreading you. It’s not your fault, really. You just happen to be the year of another U.S. election cycle, my kid starting with a new volleyball club, a red... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #128 |









Listeners, social reach, demographics and more for this podcast.
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The Spiral Path Blog launched 2 years ago and published 115 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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