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The Sound Mind

James Berkeley

Welcome to The Sound Mind, a podcast by James Berkeley that provides real time perspectives and insights on traversing a creative career - without compromising your mental health.

PublishesTwice monthlyEpisodes30Founded2 years ago
Number of ListenersCategory
Music

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Artwork for The Sound Mind

Latest Episodes

In this episode, I dig into a simple but uncomfortable question: how much of yourself are you willing to change just to be successful? Inspired by Dijon’s conversation with Zane Lowe, I explore the tension between authenticity and validation — how ea... more

In this episode, I talk about being stuck in a rough writing patch — why it happens, and how we gently work through it. From dodging our emotions, comparing ourselves to others, and numbing with our phones, to learning to trust our ideas again. It’s ... more

In this episode, I dive into redefining success as a creative and why external markers like getting up early or being constantly busy aren’t the key to growth. I talk about the disconnect between time spent and output, the importance of getting out o... more

In this episode, I dive into the wild ride of my recent social media growth - how it’s created opportunities, the pressure that comes with it, and how I’m learning to navigate the highs and lows. I share some go-to phrases that help when things feel ... more

Today, we welcome Jed Bevington to the podcast. Jed is a versatile multi-instrumentalist, string arranger, and violinist who has collaborated with a diverse range of artists, including Eloise, Cavetown, Nix Northwest, Enny, Fat Dog, and  my old band,... more

In this episode, we talk about the tricky balance of knowing when a project is finished and when it’s time to move on. We explore why “done is better than perfect” and how taking action often outweighs endless planning. We dive into the importance of... more

In this episode, we reflect on James's final tour with Yakul, exploring the emotions and challenges of stopping a long-term project and the process of moving on. We dive into whether long-term goal setting is always beneficial or if it can box you in... more

In this episode, we're excited to welcome Beatmaker, producer, and multi-instrumentalist edbl to the podcast. Known for his prolific collaborations, edbl has collaborations with over 60 artists, helping to spotlight some of the most exciting up-and-c... more

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The Sound Mind launched 2 years ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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