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Artwork for The Simple Complex

The Simple Complex

Chamia Tiarra
Self-Improvement
Personal Growth
Mental Health
Personal Development
Self-Growth
Procrastination
Goal Setting
Social Media
Atomic Habits
Guilt
Shame
Goal Achievement
Emotional Health
Discipline
Physical Health
Habit Loop Theory
Psychology
Time Management
90 Day Challenge
Achieving Goals

This thing called life can be stressful and confusing, we often want to do the good/best thing but we just don’t know what to do and where to start. So I created this podcast for anyone like me, trying to figure out life and someone of the practices/techniques that can help with. We will laugh, cry, celebrate, but ultimately in the end I hope we will all learn to love this thing called OUR life. T... more

PublishesWeeklyEpisodes106Founded4 years ago
Number of ListenersCategories
EducationSelf-Improvement

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Artwork for The Simple Complex

Latest Episodes

A lot of woman think they struggle with discipline and motivation and that's why it's hard for them to change their life and level up. But what if I told you the root of your consistency problem has to do with how your brain is wired. In this video I... more

In order to level up my life I had to let go of the habits that were holding me back. Changing your life is hard but it's even harder when you're holding on to things that disrupt your motivation, consistency, and healthy habits you're trying to star... more

You've tried everything — the gym membership, the vision board, the 75 Hard challenge. But nothing sticks. That's not a motivation problem. That's a diagnosis problem.In this video, I'm teaching you how to use differential diagnosis — the same proces... more

Girl, you have to stop giving up on YOU. close the gap between the woman you are and the woman you have potential to be. You know you can change your life and do so much more but you just have to be patient.

Links and resources below 👇Book a Coachi... more

Key Facts

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Number of Listeners
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Host

Shamaya
Host of The Simple Complex, a show focused on life design, personal growth, and practical psychology.

Reviews

5.0 out of 5 stars from 66 ratings
  • Good one

    👏🏼

    Apple Podcasts
    5
    sultanaroya77
    Germany4 months ago
  • extremely enlightening!

    Wow. I’m beyond thankful i came across your Youtube and searched for your podcast, the amount of understanding and clarity i have gained from you is incredible! You have such a unique and inspiring way of breaking the conversation down!

    Apple Podcasts
    5
    TaRayvian Moore
    United Statesa year ago
  • So Inspiring

    I love listening to the show & watching your tik toks

    Apple Podcasts
    5
    MsLiveryofLove
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Feels relatable and encouraging, with concrete steps rather than abstract theory.
Listeners praise the clarity and helpful, actionable insights.
Good for motivation and practical tips you can actually apply.
The host's perspective on self-improvement resonates with many.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#91
Belgium/Education/Self-Improvement
Apple Podcasts
#160
Belgium/Education

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About The Simple Complex

What is The Simple Complex about and what kind of topics does it cover?

This show centers on practical self-improvement, mindset shifts, and everyday psychology to help listeners build better habits, boost motivation, and navigate life transitions. Across episodes, topics like discipline, goal setting, emotional health, and identity formation recur, often paired with actionable routines, environment design, and reflective exercises. A notable strength is translating complex ideas into concrete steps, with case studies and personal anecdotes that encourage taking small, sustainable actions toward bigger changes. A potential listener might appreciate its candid, no-nonsense tone and a focus on lasting growth rather than quick fixes, as well as episodes that blend science-inspired concepts with real-life applicati... more

Where can I find podcast stats for The Simple Complex?

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How many listeners does The Simple Complex get?

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What are the audience demographics for The Simple Complex?

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How many subscribers and views does The Simple Complex have?

To see how many followers or subscribers The Simple Complex has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Simple Complex?

These podcasts share a similar audience with The Simple Complex:

1. She's So Lucky
2. The Mel Robbins Podcast
3. The Glow Up Secrets
4. Slay Girl Slay
5. Affirmations for Black Girls

How many episodes of The Simple Complex are there?

The Simple Complex launched 4 years ago and published 106 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Simple Complex?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Simple Complex?

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