
This thing called life can be stressful and confusing, we often want to do the good/best thing but we just don’t know what to do and where to start. So I created this podcast for anyone like me, trying to figure out life and someone of the practices/techniques that can help with. We will laugh, cry, celebrate, but ultimately in the end I hope we will all learn to love this thing called OUR life. T... more
| Publishes | Weekly | Episodes | 106 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||

A lot of woman think they struggle with discipline and motivation and that's why it's hard for them to change their life and level up. But what if I told you the root of your consistency problem has to do with how your brain is wired. In this video I... more
In order to level up my life I had to let go of the habits that were holding me back. Changing your life is hard but it's even harder when you're holding on to things that disrupt your motivation, consistency, and healthy habits you're trying to star... more
You've tried everything — the gym membership, the vision board, the 75 Hard challenge. But nothing sticks. That's not a motivation problem. That's a diagnosis problem.In this video, I'm teaching you how to use differential diagnosis — the same proces... more
Girl, you have to stop giving up on YOU. close the gap between the woman you are and the woman you have potential to be. You know you can change your life and do so much more but you just have to be patient.
Links and resources below 👇Book a Coachi... more
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Wow. I’m beyond thankful i came across your Youtube and searched for your podcast, the amount of understanding and clarity i have gained from you is incredible! You have such a unique and inspiring way of breaking the conversation down!
I love listening to the show & watching your tik toks
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #91 | |
Apple Podcasts | #160 |
Listeners, social reach, demographics and more for this podcast.
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This show centers on practical self-improvement, mindset shifts, and everyday psychology to help listeners build better habits, boost motivation, and navigate life transitions. Across episodes, topics like discipline, goal setting, emotional health, and identity formation recur, often paired with actionable routines, environment design, and reflective exercises. A notable strength is translating complex ideas into concrete steps, with case studies and personal anecdotes that encourage taking small, sustainable actions toward bigger changes. A potential listener might appreciate its candid, no-nonsense tone and a focus on lasting growth rather than quick fixes, as well as episodes that blend science-inspired concepts with real-life applicati... more
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The Simple Complex launched 4 years ago and published 106 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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