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Artwork for The Simple Complex

The Simple Complex

Chamia Tiarra
Self-Improvement
Personal Growth
Mental Health
Personal Development
Self-Growth
Procrastination
Social Media
Goal Setting
Atomic Habits
Guilt
Shame
Self-Awareness
Goal Achievement
Emotional Health
Discipline
Physical Health
Habit Loop Theory
Psychology
Time Management
Friendship

This thing called life can be stressful and confusing, we often want to do the good/best thing but we just don’t know what to do and where to start. So I created this podcast for anyone like me, trying to figure out life and someone of the practices/techniques that can help with. We will laugh, cry, celebrate, but ultimately in the end I hope we will all learn to love this thing called OUR life. T... more

PublishesWeeklyEpisodes114Founded4 years ago
Number of ListenersCategories
Self-ImprovementEducation

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Artwork for The Simple Complex

Latest Episodes

What successful women understand that most girls learn too late — and the simple habits that make women successful that nobody actually explains.You already practice success every single day. The problem isn't that you don't have discipline or consis... more

Why some women are just more attractive — and it has nothing to do with their looks, their body, or their aesthetic.In this video I’m breaking down the psychology of what actually makes a grown woman attractive and magnetic. We’re talking about femin... more

How to build a relationship with yourself — the self worth, self love, and self respect conversation most people are too scared to have honestly.A lot of women say they want to love themselves, but they’re still avoiding people until they become succ... more

It’s the second half of the year — and you don’t have to wait for January 1 to reset. In this video I’m sharing 6 psychology-based steps to do a real midyear reset so you can actually become the grown woman you said you wanted to be this year.This is... more

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Host

Shamaya Tiara
Host of The Simple Complex; psychologist-in-training and self-improvement coach.

Reviews

5.0 out of 5 stars from 71 ratings
  • Good one

    👏🏼

    Apple Podcasts
    5
    sultanaroya77
    Germany6 months ago
  • extremely enlightening!

    Wow. I’m beyond thankful i came across your Youtube and searched for your podcast, the amount of understanding and clarity i have gained from you is incredible! You have such a unique and inspiring way of breaking the conversation down!

    Apple Podcasts
    5
    TaRayvian Moore
    United States2 years ago
  • So Inspiring

    I love listening to the show & watching your tik toks

    Apple Podcasts
    5
    MsLiveryofLove
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Clear, relatable, and values-driven guidance that stays actionable.
Coaching quality comes through; helpful and motivating.
Insightful self-improvement take with practical steps.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About The Simple Complex

What is The Simple Complex about and what kind of topics does it cover?

A practical, psychology-informed self-improvement show focused on personal growth, boundaries, and healthier relationships, with a strong emphasis on women's empowerment and authentic identity. Episodes blend mindset shifts with actionable frameworks—habits, focus strategies, boundaries, and self-coaching—often anchored by personal anecdotes and clear steps you can apply in daily life. Noteworthy elements include a consistent emphasis on turning insights into doable routines, a willingness to explore emotional wellbeing through behavior change, and the host's background as a psychology student sharing approachable, evidence-grounded guidance.

If you're seeking introspective yet actionable content that pairs self-reflection with tangible ta... more

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Which podcasts are similar to The Simple Complex?

These podcasts share a similar audience with The Simple Complex:

1. Quality Queen Control
2. Slay Girl Slay
3. The Glow Up Secrets
4. She's So Lucky
5. Hot and Unbothered

How many episodes of The Simple Complex are there?

The Simple Complex launched 4 years ago and published 114 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Simple Complex?

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