The Glow Up Secrets
Elicia GoguenThe real glow up isn’t just aesthetic — it’s an inner evolution. Join Elicia every Sunday as she shares the honest, unfiltered secrets behind becoming the person you’re meant to be. Through conversations on self-love, healing, relationships, wellness, womanhood, and personal transformation, The Glow Up Secrets Podcast explores what it truly takes to grow into your highest, softest, most grounded s... more
| Publishes | Weekly | Episodes | 248 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationMental HealthSelf-Improvement | |||
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Latest Episodes
Hi my loves 🦋 In today's episode, we talk about how to stop making your entire life a productivity contest and how self-development & productivity can become a coping mechanism. I touch on setting myself free through therapy and journaling, being re... more
Hi my loves 🦋 In today's episode, we talk about maintaining your health WITHOUT restrictions this summer. We discuss not waiting for others, setting boundaries, planning for a supportive environment, and accepting yourself for where you're at. Enjoy... more
Hi my loves 🦋 In today's episode, we discuss enjoying the present moment and what's in front of you instead of always worrying about the next thing. Because you have to enjoy the process before you get to the destination. Enjoy! 🤍
Join The Inner C... more
Hi my loves 🦋 In today's episode, we discuss 5 ways we sabotage our next level and why you maybe haven’t levelled up yet. We talk about the subconscious mind and how to change it, putting the small things off, and waiting on things to be "perfect" i... more
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Reviews
- Production could be better
Gambling and other random ads considerably cheapen this podcast. I find it sad that the audience experience is clearly not even an afterthought?
Apple Podcasts2anonymbird7
United Statesa month ago - Thank you smmm 💓
You motivaded me!!🪩🐆💫🫐💐
Apple Podcasts5Finja41714
Germanya month ago - 5 stars
I love love your podcast so much!!! I’m a young girl going through hard phases but your podcasts give me energy and I listen to them while working out or going for my walks!!! You gave me a new perspective about how to heal within myself without the approval and validation of other people. I really hope the best for you bc you help a big community!!! ❤️❤️❤️🦋
Apple Podcasts5Gigiprincesstv
Canada2 months ago - Love this💐
It just felt so easy and enjoyable to get into from the start, it had a really relaxed vibe🦋
Apple Podcasts5Avaia l
United Kingdom3 months ago - Hi Elicia I love you so Much & love your podcast channel so much.
Hey Elicia it’s Autumn enjoying every each podcast episode of yours on apple podcast you have been the fabulous,iconic,radiant women in the world thankyou very much for all the positive energy positive vibes and such a wonderful support system for me queen.
Apple Podcasts5OrchidQueeningUnited States3 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #209 | United States/Education/Self-Improvement |
Apple Podcasts | #96 | United Kingdom/Education/Self-Improvement |
Apple Podcasts | #247 | Canada/Education/Self-Improvement |
Apple Podcasts | #22 |  Indonesia/Education/Self-Improvement |
Apple Podcasts | #28 |  Poland/Education/Self-Improvement |
Apple Podcasts | #33 |  Philippines/Education/Self-Improvement |
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Frequently Asked Questions About The Glow Up Secrets
What is The Glow Up Secrets about and what kind of topics does it cover?
A grounded, self-help oriented show that centers on inner growth, mental health, and practical wellness for women. Episodes mix personal storytelling with actionable strategies around mindset, habit formation, healing, relationships, and everyday joy, often weaving in journaling, boundaries, and community engagement. Regular topics include slowing down, intuitive living, managing perfectionism, and building healthier routines, with a compassionate, sisterly tone that encourages consistent progress over perfection. A standout throughline is integrating spiritual perspectives with secular self-improvement, plus inviting listeners to join a supportive membership/community for ongoing accountability.
Overall, it's likely to appeal to listeners... more
Where can I find podcast stats for The Glow Up Secrets?
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How many listeners does The Glow Up Secrets get?
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What are the audience demographics for The Glow Up Secrets?
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How many subscribers and views does The Glow Up Secrets have?
To see how many followers or subscribers The Glow Up Secrets has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Glow Up Secrets?
These podcasts share a similar audience with The Glow Up Secrets:
1. Hot and Unbothered
2. Self Obsessed
3. With Intention
4. Busy, Yet Pretty
5. Habits of A Goddess
How many episodes of The Glow Up Secrets are there?
The Glow Up Secrets launched 4 years ago and published 248 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Glow Up Secrets?
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Where can I see ratings and reviews for The Glow Up Secrets?
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