The Sober New Yorker
Melissa McGovernThe Sober New Yorker is where radical sobriety meets NYC grit. Hosted by Melissa—a sharp-tongued, big-hearted sober coach—this podcast dives into the real, raw, and heartfelt stories of people who’ve ditched booze and found something way better. No fluff, no filters, just deep convos, loud laughs, and the badass truth about living alcohol-free in a world obsessed with the next round. Sober isn’t b... more
| Publishes | Weekly | Episodes | 87 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||
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Latest Episodes
What happens when one alcohol-fueled decision changes the course of your life forever?
In this powerful conversation, speaker, author, and advocate Martin Lockett shares his journey from rock bottom to redemption. We talk about accountability, forgi... more
Nine years ago, Allie Clark walked into rehab wearing a tennis skirt, unaware that one decision would completely change her life.
In this episode, Allie shares how healing childhood trauma—including the effects of growing up with a narcissistic moth... more
What if the key to freedom isn't admitting you're powerless—but discovering just how powerful you really are?
In this episode, Melissa sits down with Lauren Fay—author of Blurred Lines, alcohol-free empowerment coach, Reiki Master Teacher, former co... more
Lisa Smith is the author of the acclaimed memoir Girl Walks Out of a Bar, a candid and powerful account of her journey from addiction to recovery. A former high-powered New York City attorney, Lisa struggled with a high-functioning alcohol and cocain... more
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- Motivational
Melissa is such a joy to listen to and she is a great motivation. If you are sober curious or wanting to quit drinking, her podcast can give you the motivation you need.
Apple Podcasts5@kdlandis10
United States2 months ago - So great!!
These are two of my favorite women. I listen to hello someday so often in my early sobriety and I absolutely adore melissa McGovern, these women really bring it home and they give great insight into how to navigate the challenging first 30 to 100 days of your journey of being alcohol free put on your headphones give this a listen and take notes. This is where it’s at!!thank you melissa for a great show, as always. Casey, you are inspiring and brilliant. thank you for all the inspiration you gave... more
Apple Podcasts5MMR0402United States6 months ago - Felt like home.
She is professional, knows what she talking about, down to earth, sensitive.
Just a wonderful human being! I love this podcast.
Apple Podcasts5Chester Yeehaw
Canada9 months ago - One of my favorite sober podcasts!
I discovered Melissa through “Sober Motivation.” Her story brought me to tears. I was delighted to find out she has her own podcast and have been tuning in since. I love her outgoing personality.
Apple Podcasts5dines75United States9 months ago - Engaging and witty!
I am so glad I found Melissa’s podcast. Interesting guests, from all different walks of life and countries. She lets her guests speak without interrupting, listens, has great banter with them . I’m so glad I’m not alone in my sober journey . Best decision I ever made ! A very happy listener.
Apple Podcasts5Maureen NYCUnited States9 months ago
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Apple Podcasts | #72 |  Sweden/Education/Self-Improvement |
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Frequently Asked Questions About The Sober New Yorker
What is The Sober New Yorker about and what kind of topics does it cover?
The show centers on bold, no-nonsense conversations about choosing sobriety and rebuilding life around healthier routines. Episodes profile a mix of sobriety advocates, clinicians, authors, and coaches who share raw personal journeys—ranging from near-death health crises to transformative career pivots and parenting while sober. Practical takeaways about community support, therapy, and identity shifts sit beside vivid, relatable storytelling and NYC-specific context, making it appealing for listeners seeking motivation, real-world strategies, and a sense of camaraderie on the sober path. The format stands out for its candid tone, diverse guest roster, and focus on leadership, empowerment, and community-building within a sober lifestyle. Pot... more
Where can I find podcast stats for The Sober New Yorker?
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How many listeners does The Sober New Yorker get?
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What are the audience demographics for The Sober New Yorker?
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Which podcasts are similar to The Sober New Yorker?
These podcasts share a similar audience with The Sober New Yorker:
1. Sober Motivation: Sharing Sobriety Stories
2. The Sober Mom Life
3. Sober Powered: The Neuroscience of Being Sober
4. A Sober Girls Guide Podcast
5. The Hello Someday Podcast For Sober Curious Women
How many episodes of The Sober New Yorker are there?
The Sober New Yorker launched 2 years ago and published 87 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Sober New Yorker?
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What guests have appeared on The Sober New Yorker?
Recent guests on The Sober New Yorker include:
1. Lauren Fay
2. Lisa Smith
3. Jon Gustin
4. Dr. Brett Kessler
5. Karolina Rzadkowolska
6. Jaime Anderson
7. Andy Ramage
8. Meg Geisewite
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.