The Sober New Yorker
Melissa McGovernThe Sober New Yorker is where radical sobriety meets NYC grit. Hosted by Melissa—a sharp-tongued, big-hearted sober coach—this podcast dives into the real, raw, and heartfelt stories of people who’ve ditched booze and found something way better. No fluff, no filters, just deep convos, loud laughs, and the badass truth about living alcohol-free in a world obsessed with the next round. Sober isn’t b... more
| Publishes | Weekly | Episodes | 79 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||
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Latest Episodes
Karolina Rzadkowolska is a bestselling author, alcohol-free empowerment expert, and founder of Euphoric, a global movement helping women transform their relationship with alcohol. She is the author of Euphoric and has helped thousands of women create... more
Today I’m joined by Christina, a San Diego–based embodiment coach and somatics practitioner who helps women reconnect with themselves, rebuild self-trust, and feel more at home in their bodies. In this episode, we talk about Christina’s personal jour... more
Melissa (The Sober New Yorker) and Rachel (Sober in Central Park) are fresh off their very first NYC sober retreat—and still buzzing.
In this episode, they share the magic of a weekend that brought women from around the country together for connecti... more
Jaime Anderson is an alcohol-free coach based in Seattle, Washington, who helps women build confidence and create a life they genuinely love without alcohol.
Three and a half years alcohol-free herself, Jaime believes that letting go of alcohol isn’... more
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Reviews
- So great!!
These are two of my favorite women. I listen to hello someday so often in my early sobriety and I absolutely adore melissa McGovern, these women really bring it home and they give great insight into how to navigate the challenging first 30 to 100 days of your journey of being alcohol free put on your headphones give this a listen and take notes. This is where it’s at!!thank you melissa for a great show, as always. Casey, you are inspiring and brilliant. thank you for all the inspiration you gave... more
Apple Podcasts5MMR0402
United States5 months ago - Felt like home.
She is professional, knows what she talking about, down to earth, sensitive.
Just a wonderful human being! I love this podcast.
Apple Podcasts5Chester Yeehaw
Canada7 months ago - One of my favorite sober podcasts!
I discovered Melissa through “Sober Motivation.” Her story brought me to tears. I was delighted to find out she has her own podcast and have been tuning in since. I love her outgoing personality.
Apple Podcasts5dines75United States7 months ago - Engaging and witty!
I am so glad I found Melissa’s podcast. Interesting guests, from all different walks of life and countries. She lets her guests speak without interrupting, listens, has great banter with them . I’m so glad I’m not alone in my sober journey . Best decision I ever made ! A very happy listener.
Apple Podcasts5Maureen NYCUnited States8 months ago - Honest, Raw, and Full of Hope
Now more than a year into my own sobriety, Melissa’s voice and honesty helps me stay grounded on my journey. She speaks with humor and heart, never sugarcoating the struggle but always pointing toward hope. Her perspective and experience resonates and connects.
Apple Podcasts5CaptGreg72United States8 months ago
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Apple Podcasts | #221 |  Finland/Education/Self-Improvement |
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Frequently Asked Questions About The Sober New Yorker
What is The Sober New Yorker about and what kind of topics does it cover?
This show centers on radical sobriety and practical living without alcohol, anchored by a sharp-witted sober coach. Across episodes, listeners hear candid journeys from therapists, coaches, executives, authors, chefs, musicians, and other everyday people who chose alcohol-free lives and built meaningful, high-energy lifestyles in demanding environments like NYC and professional sports. Common threads include overcoming stigma, reframing identity, building community and networks, and turning personal struggle into actionable strategies for recovery, leadership, and wellness. A standout aspect is the mix of deeply personal storytelling with tangible takeaways—tools for managing cravings, creating sober routines, and navigating social settings... more
Where can I find podcast stats for The Sober New Yorker?
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How many listeners does The Sober New Yorker get?
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What are the audience demographics for The Sober New Yorker?
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How many subscribers and views does The Sober New Yorker have?
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Which podcasts are similar to The Sober New Yorker?
These podcasts share a similar audience with The Sober New Yorker:
1. Sober Motivation: Sharing Sobriety Stories
2. The Hello Someday Podcast For Sober Curious Women
3. Sober Powered: The Neuroscience of Being Sober
4. Recovery Elevator
5. The Sober Mom Life
How many episodes of The Sober New Yorker are there?
The Sober New Yorker launched 2 years ago and published 79 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Sober New Yorker?
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Where can I see ratings and reviews for The Sober New Yorker?
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What guests have appeared on The Sober New Yorker?
Recent guests on The Sober New Yorker include:
1. Karolina Rzadkowolska
2. Rachel Hechtman
3. Jaime Anderson
4. Andy Ramage
5. Meg Geisewite
6. Sara Kaufman
7. Toni Will
8. Marci Hopkins
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.