Sober Edge
Teri PattersonAre you ready to explore the 'edge' you get from not drinking? Are you curious if not drinking will really change your life for the better? Wondering what to do with all of your energy and mental clarity now that you're not drinking? Join your host Teri Patterson, certified This Naked Mind Senior Coach and functional nutritionist as she interviews men and women who have let go of drinking alcohol ... more
| Publishes | Twice monthly | Episodes | 195 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessMental Health | |||
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Latest Episodes
In this milestone episode of The Sober Edge Podcast, Teri Patterson, The Sober Nutritionist, celebrates her 10-year alcohol-free anniversary with a heartfelt reflection on the journey that changed everything.
She shares 3 promises she's made to her... more
In this episode of The Sober Edge, Teri sits down with Nancy McKay — certified Equus Coach, author, and creator of the BRAVE framework. Nancy shares how horses help us reconnect to truth and emotional honesty, guiding people in recovery to rediscover... more
We've all heard it: "If you're drinking five nights a week, cut back to three." It sounds like a reasonable step, but here's the truth—your brain doesn't heal from "just less." In fact, even small amounts of alcohol keep your reward circuitry, stress... more
In this episode of The Sober Edge, Adriana Marchione joins me to explore how art in all its forms can be a powerful tool for healing and recovery. Adriana shares her journey from movement and dance into formal training in Expressive Arts Therapy, and... more
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Reviews
- Such a positive light in this community
Teri really puts a different spin on life without alcohol in such a positive way! Her vibrancy shines through in each episode and guests sharing their experiences of living alcohol free is the exact motivation I need to stay inspired with this choice.
Apple Podcasts5Mpualani
United States5 months ago - Excellent and refreshing!
2nd review- latest episode about the Sober in the City get together in Arizona was sooooo inspiring Teri! Thank YOU as always for your wisdom!
1st review-Love this! Don’t have a sober podcast I’ve felt drawn to yet. Love it you are a functional nutritionist Teri as this puts a whole different spin on being AF and getting the most out of it! This is really real and refreshing! Also looking forward to any functional nutrition tips around the impact alcohol would have had on my gut and hormones. Co... more
Apple Podcasts5loveoceans2019
Australia5 months ago - Thank you! A community!
Teri - your podcast has been excellent as I listen too and from work! I became AF a year ago with support of This Naked Mind so I absolutely love your podcast with the foundation in This Naked Mind, your oh so knowledgable and thoughtful solo episodes, and your incredible guests. I haven’t really found a local in-person community so your podcast is part of “my community” on this journey. Thank you!!! I certainly also feel that being AF is my super power!
Apple Podcasts5SLC2024
Canada2 years ago - Eye opening
Teri touches on the most relative concepts and ideas. I love this podcast because there’s always something that connects with the listener. Whether she is presenting alone or interviewing a guest, the topic represents real life and offers real life responses on how to work through things. I also appreciate the fact that Teri speaks from experience. This is a great podcast.
Apple Podcasts5Calm isn't easyUnited States2 years ago - Great podcast!
Teri is an excellent podcast host that brings inspiring messages and helpful tips for optimal health. If you’ve ever considered taking a break from alcohol, don’t miss this podcast!
Apple Podcasts5jgarri#60United States2 years ago
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Apple Podcasts | #192 |  Indonesia/Health & Fitness/Alternative Health |
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Frequently Asked Questions About Sober Edge
What is Sober Edge about and what kind of topics does it cover?
Focusing on the transformative power of sobriety and personal growth, the content emphasizes how individuals can thrive without alcohol by sharing their journeys, insights, and holistic strategies. With a diverse array of guests, the discussions typically revolve around topics such as addiction recovery, emotional healing, self-discovery, gut health, and the creation of supportive communities, providing listeners with both inspiration and practical advice. This approach not only highlights the challenges and nuances of an alcohol-free lifestyle but also showcases the potential for vibrant living full of passion and purpose, making it a unique resource for those exploring or committing to sobriety.
Where can I find podcast stats for Sober Edge?
Rephonic provides a wide range of podcast stats for Sober Edge. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Sober Edge and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Sober Edge get?
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What are the audience demographics for Sober Edge?
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How many subscribers and views does Sober Edge have?
To see how many followers or subscribers Sober Edge has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Sober Edge?
These podcasts share a similar audience with Sober Edge:
1. The Hello Someday Podcast For Sober Curious Women
2. This Naked Mind Podcast
3. Sober Powered: The Neuroscience of Being Sober
4. How I quit alcohol
5. Addiction Unlimited Podcast
How many episodes of Sober Edge are there?
Sober Edge launched 4 years ago and published 195 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Sober Edge?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Sober Edge?
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What guests have appeared on Sober Edge?
Recent guests on Sober Edge include:
1. Adriana Marchione
2. Amber Hollingsworth
3. Sophia Graniela
4. Sarah Showard
5. Michelle Houston
6. Amanda E. White
7. Billy Wynne
8. Kyle Smith
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.