Sober Edge
Teri PattersonAre you ready to explore the ‘edge’ you get from not drinking? Are you curious if not drinking will really change your life for the better? Wondering what to do with all of your energy and mental clarity now that you’re not drinking? Join your host Teri Patterson, certified This Naked Mind Senior Coach and functional nutritionist as she interviews men and women who have let go of drinking alcohol ... more
| Publishes | Twice monthly | Episodes | 192 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthMental Health | |||
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Latest Episodes
In this episode of The Sober Edge, Adriana Marchione joins me to explore how art in all its forms can be a powerful tool for healing and recovery. Adriana shares her journey from movement and dance into formal training in Expressive Arts Therapy, an... more
On this episode of The Sober Edge, I’m joined by Amber Hollingsworth, a family recovery expert who has spent nearly 20 years helping loved ones find a path through the chaos of addiction. Amber is known for her refreshingly direct and practical appro... more
In this episode of The Sober Edge, Teri explores Mel Robbins’ viral Let Them Theory—a simple yet powerful mindset shift that can transform the way you navigate relationships, boundaries, and joy in your alcohol-free life.
Learn how letting go of co... more
In this inspiring episode of The Sober Edge, I sit down with Sophia Graniela, founder of Her Journey Home, to explore two powerful pathways to self-reconnection: sober travel and EFT tapping. Sophia shares how her alcohol-free journey opened the doo... more
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Reviews
- Such a positive light in this community
Teri really puts a different spin on life without alcohol in such a positive way! Her vibrancy shines through in each episode and guests sharing their experiences of living alcohol free is the exact motivation I need to stay inspired with this choice.
Apple Podcasts5Mpualani
United States4 months ago - Excellent and refreshing!
2nd review- latest episode about the Sober in the City get together in Arizona was sooooo inspiring Teri! Thank YOU as always for your wisdom!
1st review-Love this! Don’t have a sober podcast I’ve felt drawn to yet. Love it you are a functional nutritionist Teri as this puts a whole different spin on being AF and getting the most out of it! This is really real and refreshing! Also looking forward to any functional nutrition tips around the impact alcohol would have had on my gut and hormones. Co... more
Apple Podcasts5loveoceans2019
Australia4 months ago - Thank you! A community!
Teri - your podcast has been excellent as I listen too and from work! I became AF a year ago with support of This Naked Mind so I absolutely love your podcast with the foundation in This Naked Mind, your oh so knowledgable and thoughtful solo episodes, and your incredible guests. I haven’t really found a local in-person community so your podcast is part of “my community” on this journey. Thank you!!! I certainly also feel that being AF is my super power!
Apple Podcasts5SLC2024
Canada2 years ago - Eye opening
Teri touches on the most relative concepts and ideas. I love this podcast because there’s always something that connects with the listener. Whether she is presenting alone or interviewing a guest, the topic represents real life and offers real life responses on how to work through things. I also appreciate the fact that Teri speaks from experience. This is a great podcast.
Apple Podcasts5Calm isn't easyUnited States2 years ago - Great podcast!
Teri is an excellent podcast host that brings inspiring messages and helpful tips for optimal health. If you’ve ever considered taking a break from alcohol, don’t miss this podcast!
Apple Podcasts5jgarri#60United States2 years ago
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Apple Podcasts | #122 |  Indonesia/Health & Fitness/Alternative Health |
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Frequently Asked Questions About Sober Edge
What is Sober Edge about and what kind of topics does it cover?
Focusing on the transformative journey of living an alcohol-free life, the content emphasizes personal growth, community support, and emotional well-being. Episodes feature insightful conversations about the challenges and rewards of sobriety, practical tips for navigation, and inspiring stories of those on similar journeys. Unique elements include the incorporation of personal anecdotes from the host and guests, practical exercises, and a deep exploration of how sobriety can enhance one's sensory awareness and personal connections. The discussions often center around emotional maturity, the importance of community, and reframing limiting beliefs, making it a source of motivation and guidance for those contemplating or already pursuing sobe... more
Where can I find podcast stats for Sober Edge?
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How many listeners does Sober Edge get?
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What are the audience demographics for Sober Edge?
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How many subscribers and views does Sober Edge have?
To see how many followers or subscribers Sober Edge has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Sober Edge?
These podcasts share a similar audience with Sober Edge:
1. Sober Powered: The Neuroscience of Being Sober
2. This Naked Mind Podcast
3. The Hello Someday Podcast For Sober Curious Women
4. Recovery Elevator
5. Alcohol-Free Lifestyle
How many episodes of Sober Edge are there?
Sober Edge launched 4 years ago and published 192 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Sober Edge?
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Where can I see ratings and reviews for Sober Edge?
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What guests have appeared on Sober Edge?
Recent guests on Sober Edge include:
1. Adriana Marchione
2. Amber Hollingsworth
3. Sophia Graniela
4. Sarah Showard
5. Michelle Houston
6. Amanda E. White
7. Billy Wynne
8. Kyle Smith
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.