Sober Edge
Teri PattersonAre you ready to explore the 'edge' you get from not drinking? Are you curious if not drinking will really change your life for the better? Wondering what to do with all of your energy and mental clarity now that you're not drinking? Join your host Teri Patterson, certified This Naked Mind Senior Coach and functional nutritionist as she interviews men and women who have let go of drinking alcohol ... more
| Publishes | Twice monthly | Episodes | 201 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthAlternative Health | |||
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Latest Episodes
Episode 200 is a celebration — and a reflection.
In this milestone solo episode, Teri shares the distinction that has shaped her alcohol-free journey and her work with clients: the difference between becoming alcohol-free and living alcohol-free.
more
December 31 carries a lot of pressure — to reset, resolve, and reinvent.
In this episode, Teri Patterson invites listeners to take a gentler, more grounded approach to the new year.
Through the lens of nervous system science and identity-based ch... more
What if you didn't have to climb your way to alcohol freedom — what if you were already there?
In this episode of The Sober Edge, Teri talks with Nigel Jones about the identity shift that makes alcohol-free living feel natural, expansive, and deepl... more
What if you didn't have to climb your way to alcohol freedom — what if you were already there?
In this episode of The Sober Edge, Teri talks with Nigel Bruce about the identity shift that makes alcohol-free living feel natural, expansive, and deepl... more
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Reviews
- Interesting and Well Spoken
Content is great and there’s always so much good information shared. It’s obvious Teri cares about making a difference all in the name of good healthy choices! Thank you!! It is appreciated…
Apple Podcasts5Pure Potential
United States2 months ago - Such a positive light in this community
Teri really puts a different spin on life without alcohol in such a positive way! Her vibrancy shines through in each episode and guests sharing their experiences of living alcohol free is the exact motivation I need to stay inspired with this choice.
Apple Podcasts5MpualaniUnited States8 months ago - Excellent and refreshing!
2nd review- latest episode about the Sober in the City get together in Arizona was sooooo inspiring Teri! Thank YOU as always for your wisdom!
1st review-Love this! Don’t have a sober podcast I’ve felt drawn to yet. Love it you are a functional nutritionist Teri as this puts a whole different spin on being AF and getting the most out of it! This is really real and refreshing! Also looking forward to any functional nutrition tips around the impact alcohol would have had on my gut and hormones. Co... more
Apple Podcasts5loveoceans2019
Australia8 months ago - Thank you! A community!
Teri - your podcast has been excellent as I listen too and from work! I became AF a year ago with support of This Naked Mind so I absolutely love your podcast with the foundation in This Naked Mind, your oh so knowledgable and thoughtful solo episodes, and your incredible guests. I haven’t really found a local in-person community so your podcast is part of “my community” on this journey. Thank you!!! I certainly also feel that being AF is my super power!
Apple Podcasts5SLC2024
Canada2 years ago - Eye opening
Teri touches on the most relative concepts and ideas. I love this podcast because there’s always something that connects with the listener. Whether she is presenting alone or interviewing a guest, the topic represents real life and offers real life responses on how to work through things. I also appreciate the fact that Teri speaks from experience. This is a great podcast.
Apple Podcasts5Calm isn't easyUnited States3 years ago
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Apple Podcasts | #165 |  Belgium/Health & Fitness/Alternative Health |
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Frequently Asked Questions About Sober Edge
What is Sober Edge about and what kind of topics does it cover?
Focused on the transformative journey of sobriety, the content showcases personal narratives and expert insights aimed at individuals seeking to improve their relationship with alcohol. Common themes across episodes include personal growth, emotional health, and supportive community engagement, framed within the context of adopting an alcohol-free lifestyle. The host frequently emphasizes the importance of self-discovery, resilience, and practical strategies to help listeners navigate their paths away from alcohol, making the conversation accessible and relevant to anyone considering a sober life or already on that journey. Unique aspects include a blend of inspirational guest interviews, expert contributions, and practical tips from the ho... more
Where can I find podcast stats for Sober Edge?
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How many listeners does Sober Edge get?
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What are the audience demographics for Sober Edge?
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How many subscribers and views does Sober Edge have?
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Which podcasts are similar to Sober Edge?
These podcasts share a similar audience with Sober Edge:
1. This Naked Mind Podcast
2. The Hello Someday Podcast For Sober Curious Women
3. Sober Powered: The Neuroscience of Being Sober
4. How I quit alcohol
5. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
How many episodes of Sober Edge are there?
Sober Edge launched 4 years ago and published 201 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Sober Edge?
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Where can I see ratings and reviews for Sober Edge?
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What guests have appeared on Sober Edge?
Recent guests on Sober Edge include:
1. Tani Lara
2. Sarah Showerd
3. Nancy McKay
4. Nigel Jones
5. Nigel Bruce
6. Ian Fee
7. Adriana Marchione
8. Amber Hollingsworth
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.