The Smart Nutrition Made Simple Show with Ben Brown
Benjamin BrownJoin Benjamin Brown, co-founder and head nutrition coach of Body Systems as he chops it up with the worlds leading experts in all things nutrition, fitness, strength training, and lifestyle so that you can learn how to implement the most practical and realistic ways to immediately make a positive change in your life. No crazy restriction, no diet dogma, just tried and true methodolgy that has help... more
| Publishes | Weekly | Episodes | 313 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
Why do so many driven adults over 40 lose weight… only to gain it back?
If you are chasing abs, pushing harder, overtraining, or constantly restarting your diet, this episode explains why the problem is not discipline. It's the mindset.
In this epi... more
Why do most diets fail, especially for driven adults over 40?
If you feel like you are constantly starting over with fat loss, trying new programs, cutting calories, overhauling your nutrition, or adding supplements, this episode explains why.
In t... more
The Most Powerful Drug Ever? The GLP-3 Revolution Explained
What if the most powerful drug ever created is already here, and we’re not fully prepared to use it correctly?
In this episode of the Smart Nutrition Made Simple Show, Ben Brown sits down... more
What if your breakthrough isn’t another supplement or hormone protocol, but a personalized understanding of what’s actually driving your results?
In this episode of the Smart Nutrition Made Simple Show, I talk with Brad Clifford, founder and CEO of ... more
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Reviews
- Great work
The recent solo episodes have been fire emoji man. I’ve always enjoyed the 1-1 interviews you do with amazing guests… but what attracted me to the show years ago was your specific and unique outlook on the complex world of nutrition, training, and lifestyle behaviors. It’s been fun and re-engaging for me to hear your recent solo episodes which have dived deeper into your personal take on what works and what doesn’t. Keep it up. -Coach Joey
Apple Podcasts5joeyszolowicz
United States2 years ago - Excellent content
I’m glad my brother sent me this podcast. Tons of great information that’s been super helpful on my workout/nutrition journey.
Apple Podcasts5WallyIIIUnited States5 years ago - So Much Great Content!
I have really enjoyed this podcast as it provides so much great information in regards to eating and exercising and living for the long term. Each episode is full of great information provided in an understandable — and more importantly —an applicable way.
Apple Podcasts5GleeFul80United States5 years ago - Awesome podcast!
Benjamin, host of The Smart Nutrition, Made Simple podcast, highlights all aspects of nutrition, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
Apple Podcasts5EricaBushwellUnited States5 years ago - Love your consistency Ben
More people need to hear this. Simple, small actionable steps you can apply today to start losing weight safely and permanently.
Matt from Australia
Apple Podcasts5Move With Matt
Australia5 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #69 |  Switzerland/Health & Fitness/Nutrition |
Apple Podcasts | #141 |  Norway/Health & Fitness/Nutrition |
Apple Podcasts | #159 |  Russia/Health & Fitness/Nutrition |
Apple Podcasts | #165 |  Singapore/Health & Fitness/Nutrition |
Apple Podcasts | #203 |  United Arab Emirates/Health & Fitness/Nutrition |
Talking Points
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Audience Metrics
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Frequently Asked Questions About The Smart Nutrition Made Simple Show
What is The Smart Nutrition Made Simple Show about and what kind of topics does it cover?
The show runs at the intersection of practical nutrition, fitness, and lifestyle change, prioritizing sustainable habits over restrictive dogma. Across episodes, listeners hear evidence-based strategies for fat loss, muscle gain, hormone optimization, and aging healthily, often framed through real-world coaching, testing, and habit formation. The host consistently brings in guests who specialize in genetics, hormones, regenerative medicine, and performance, contributing a pragmatic, no-nonsense approach that emphasizes accountability, home life, and long-term wellness. What stands out is a multi-disciplinary angle—blending nutrition science with psychology, physiology, and cutting-edge health tech—to help busy professionals lose fat, gain l... more
Where can I find podcast stats for The Smart Nutrition Made Simple Show?
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How many listeners does The Smart Nutrition Made Simple Show get?
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What are the audience demographics for The Smart Nutrition Made Simple Show?
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How many subscribers and views does The Smart Nutrition Made Simple Show have?
To see how many followers or subscribers The Smart Nutrition Made Simple Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Smart Nutrition Made Simple Show?
These podcasts share a similar audience with The Smart Nutrition Made Simple Show:
1. Wits & Weights | Evidence-Based Fitness & Nutrition for Lifters Over 40
2. The Dr. Gabrielle Lyon Show
3. The Ultimate Human with Gary Brecka
4. Boundless Life
5. Huberman Lab
How many episodes of The Smart Nutrition Made Simple Show are there?
The Smart Nutrition Made Simple Show launched 9 years ago and published 313 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Smart Nutrition Made Simple Show?
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Where can I see ratings and reviews for The Smart Nutrition Made Simple Show?
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What guests have appeared on The Smart Nutrition Made Simple Show?
Recent guests on The Smart Nutrition Made Simple Show include:
1. Christina Hathaway
2. Philip Pape
3. Jay Campbell
4. Brad Clifford
5. Rick Collins
6. Gianluca Boldarin
7. Chris Burris
8. Nico Misleh
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.