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The Sleep Mums

thesleepmums

The Sleep Mums WILL help your baby sleep. Non-judgemental, funny and always useful baby sleep advice. Hosted by broadcaster and parenting journalist, Cat Cubie, and paediatric sleep consultant, Sarah Carpenter.

PublishesWeeklyEpisodes84Founded5 years ago
Categories
ParentingKids & FamilySociety & Culture

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Artwork for The Sleep Mums

Latest Episodes

Comforters are an essential part of a sleep routine. We all have things we do before sleep that set us on the path to the land of nod, we know some of them are useful and some of them are not so much.

In this episode we'll explore what a comforter i... more

It’s bedtime, everyone’s calm and settled and suddenly 40 minutes later your baby is fast, fast AWAKE!  In this podcast we’ll help you get to the bottom of this ready steady wake routine.

We’ll cover:

1 - What is a False Start?

2 - Why do they hap... more

It’s the middle of the night, you’ve just got back to sleep and suddenly you hear a whimper, then it turns into a cry. You have just got your baby to sleep, they can’t possibly be up…

The loop of exhaustion, frustration and disappointment that can c... more

People talk about baby and children’s bedtime routines but what about a morning routine?

At it’s simplest, a morning routine is a few steps that you take you from nighttime to daytime. But it’s not just a process, having a positive morning routine c... more

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Reviews

4.8 out of 5 stars from 80 ratings
  • Best podcast

    The best sleep/baby podcast out there! Really gives you answers and tips for resolving your baby’s sleep issues. Life savers! The book is also fantastic and it has improved my baby’s (and my) sleep, Thank you!

    Apple Podcasts
    5
    ExhaustedMum
    United Kingdom2 years ago
  • Game Changer

    A fantastic podcast that just gets stuck in and deals with it. No messing about with ads, self promotion of being saviours and not full of narcissism.

    Love it.

    Apple Podcasts
    5
    Ancient Traveller
    United Kingdom3 years ago
  • Must listen for parents!

    Cat and Sarah are great! They give really useful advice (I’m learning so many things!), and I love how they make it simple by breaking it down into 5 points. I love that the show is not too long, since I often don’t have a lot of time to listen continuously to podcasts. Highly recommend to all parents!

    Apple Podcasts
    5
    ccbstat
    United States3 years ago
  • Disingenuous cheese

    Really annoying, not evidence based and no new advice, waste of time!

    Apple Podcasts
    1
    jojojojojokr
    United Kingdom3 years ago
  • ❤️❤️

    You might well ask why does a mother of an eight year old son who sleeps 12 hours a night listen to The Sleep Mums? I found this podcast for a friend with a newborn who was struggling like I had. I thought I’d just flick her a link but I also decided to listen myself and well, what a joy to be reminded of what I’ve achieved by other woman I can relate to and respect.

    I only wish I had found Cat & Sarah when I was trying to navigate all of the puzzles and storms of those early months of being a ... more

    Apple Podcasts
    5
    lisagaylet
    United Kingdom4 years ago

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How many subscribers and views does The Sleep Mums have?

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Which podcasts are similar to The Sleep Mums?

These podcasts share a similar audience with The Sleep Mums:

1. Happy Mum Happy Baby
2. Made by Mammas: The Podcast
3. Great Company with Jamie Laing
4. Katherine Ryan: Telling Everybody Everything
5. He Said, She Said

How many episodes of The Sleep Mums are there?

The Sleep Mums launched 5 years ago and published 84 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Sleep Mums?

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Where can I see ratings and reviews for The Sleep Mums?

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