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Six Minute Mile

Six Minute Mile
Running
Endurance Training
Goal Setting
Nutrition
Skratch Labs
Strength Training
Masters Athletes
Cycling
Endurance Sports
Sports Psychology
Hydration
Community Engagement
Zone 2 Training
Boston Marathon
Trainingpeaks
Trail Running
Motherhood
Injury Recovery
Ultra Running
Marathon Leadership

Six Minute Mile Podcast is bringing you news, ideas, inspirational stories, and special deals for runners and fitness enthusiasts. We are athletes ourselves. Runners, CrossFitters, Barry’s Boot Campers, skiers, cyclists, and mud racers. We like to sweat. If you’re reading this right now, the odds are pretty good that you do too. Let’s have some fun together.

PublishesTwice monthlyEpisodes55Founded6 years ago
Number of ListenersCategories
SportsRunning

Listen to this Podcast

Artwork for Six Minute Mile

Latest Episodes

Today on the podcast, we’re joined by Dr. Michael Gervais – Performance Psychologist and Founder of Finding Mastery.

David and Michael discuss psychological techniques and frameworks used by elite athletes to cultivate a calm, confident mindset, ev... more

Today on the podcast, we’re joined by Dr. Jonathan Scheiman - CEO of FitBiomics. In this conversation, David and Jonathan discuss the fascinating world of gut health and the microbiome, focusing on its implications for endurance athletes. They discus... more

Today on the podcast, we're joined by Grayson Murphy - Pro Runner & Entrepreneur. Grayson shares her journey through pregnancy while navigating her athletic career as a professional runner. She discusses the emotional complexities of being pregnant, ... more

Today on the podcast, we’re joined by Dr. Marc Bubbs – a sports nutritionist and the Co-Founder of ProBio Nutrition. For over 20 years, Dr. Bubbs has worked with pro athletes and executives to deliver the highest standard in coaching and nutrition. I... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Jonathan Scheiman
Dr. of Biomedicine, founder/CEO of FitBiomics
FitBiomics
Episode: Dr. Jonathan Scheiman - CEO of FitBiomics
Grayson Murphy
Two-time world champion in mountain running and entrepreneur
Wild Stride Coaching Collective
Episode: Grayson Murphy - Pro Runner & Entrepreneur
Dr. Marc Bubbs
A performance nutritionist and bestselling author, and co-founder of ProBio.
ProBio
Episode: Dr. Marc Bubbs - Sports Nutritionist
Lauren Puretz
Ultrarunner and gynecologist
Parity
Episode: Lauren Puretz - Ultrarunner and Gynecologist
Dr. Allen Lim
Founder of Skratch Labs and expert in hydration and endurance sports
Skratch Labs
Episode: Allen Lim Returns - Founder of Skratch Labs
Arielle Knutson
CEO of Oiselle, a women-focused running apparel brand
Oiselle
Episode: Arielle Knutson - CEO of Oiselle
Darcy Piceu
Legendary ultrarunner and therapist
Episode: Darcy Piceu - Ultrarunner and Therapist
Keira D'Amato
Professional runner and author
Episode: Keira D’Amato - Author and Pro Runner
Dirk Friel
Co-Founder of TrainingPeaks and endurance athlete
TrainingPeaks
Episode: Dirk Friel - Co-Founder of TrainingPeaks

Host

David LaValle
Host of the podcast, bringing passion and personal athletic experience to the conversations.

Reviews

4.7 out of 5 stars from 69 ratings
  • Love these podcasts!

    These are fabulous to listen to. I frequently talk about them during my runs with my friends.

    Apple Podcasts
    5
    Sue-Colorado
    United States5 years ago
  • Nancy Clark

    I look forward to each of your podcasts and emails! You truly have the bests guests that are so knowledgeable and willing to share what they know. I am venturing into the ultra world with my sister and our friend. During our runs your podcast always comes up. We love to discuss and geek out over many of the topics from the podcast! We have gained knowledge and insight and look forward to the upcoming podcasts!!

    Apple Podcasts
    5
    Meuufjdhnie
    United States5 years ago
  • Love this podcast

    I have been following y’all from the beginning. I have been getting a lot more miles in thanks to the pandemic, and I’ve been listening to your podcast while out on my runs. Truly inspirational people. I appreciate the casual conversation and treasure the stories. I also appreciate the diversity of your guests. Keep it going!

    Apple Podcasts
    5
    amyetan
    United States5 years ago
  • Six minute mile review

    I have been a runner for many years and have had some success in races over the years and have had lots of advice given to me along the way, but I still am able to learn new tips from this podcast. Great guests with interesting topics and the host is very engaging and a great interviewer.

    Apple Podcasts
    5
    dannypaddle
    United States5 years ago
  • Just ok, loved the first female to run Boston

    Podcast Addict
    3
    FE_MAN1
    5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many enjoy the community focus within the episodes, making it relatable and beneficial to their fitness journeys.
Listeners appreciate the insightful discussions and expert guests, often sharing that the content is both inspirational and informative.
There is a common sentiment about the engaging interview style of the host, which makes complex topics accessible and enjoyable.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#47
United States/Sports/Running
Apple Podcasts
#126
Canada/Sports/Running
Apple Podcasts
#181
Italy/Sports/Running
Apple Podcasts
#202
France/Sports/Running
Apple Podcasts
#12
United Arab Emirates/Sports/Running
Apple Podcasts
#38
South Africa/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Grayson Murphy - Pro Runner & Entrepreneur
Q: What has been the most supportive factor during your pregnancy in terms of community or sponsors?
A lot of therapy and being open about my feelings has been very helpful, as well as support from my sponsors.
Grayson Murphy - Pro Runner & Entrepreneur
Q: How did you feel when you found out you were pregnant just before the World Trail Running Championships?
It was devastating and confusing as I had been feeling unwell during training and thought I might have overtrained, but it turned out I was pregnant.
Dr. Marc Bubbs - Sports Nutritionist
Q: Can you give a quick overview of the need for protein as we age?
As we age, particularly after 40, we start to lose muscle mass, making protein intake crucial for maintaining muscle health. The recommended intake is at least 1.2 grams of protein per kilogram per day for older adults.
Allen Lim Returns - Founder of Skratch Labs
Q: What practical advice do you have for marathon runners?
Focus on pre-hydrating, have a heat acclimatization strategy, and ensure electrolyte balance before the event.
Allen Lim Returns - Founder of Skratch Labs
Q: Why do you love endurance sports?
It connects to my childhood and identity as an American; attending the 1984 Olympics changed my life.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Six Minute Mile

What is Six Minute Mile about and what kind of topics does it cover?

Here, you will find a mix of inspiring stories, expert advice, and practical tips tailored for runners and fitness enthusiasts. The discussions encompass a wide range of topics, including health, nutrition, fitness gear, and the mental and physical challenges of endurance sports. Each episode features engaging dialogues with a variety of guests, from elite athletes to health professionals, who share their personal journeys and insights. A unique aspect of this podcast is its focus on both competitive and recreational athletes, fostering a sense of community among listeners who are passionate about their fitness journeys.

Where can I find podcast stats for Six Minute Mile?

Rephonic provides a wide range of podcast stats for Six Minute Mile. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Six Minute Mile and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Six Minute Mile get?

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What are the audience demographics for Six Minute Mile?

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How many subscribers and views does Six Minute Mile have?

To see how many followers or subscribers Six Minute Mile has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Six Minute Mile?

These podcasts share a similar audience with Six Minute Mile:

1. The Strength Running Podcast
2. Chasing Life
3. Motley Fool Money
4. The Ezra Klein Show
5. The Diary Of A CEO with Steven Bartlett

How many episodes of Six Minute Mile are there?

Six Minute Mile launched 6 years ago and published 55 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Six Minute Mile?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Six Minute Mile?

Rephonic pulls ratings and reviews for Six Minute Mile from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Six Minute Mile?

Recent guests on Six Minute Mile include:

1. Jonathan Scheiman
2. Grayson Murphy
3. Dr. Marc Bubbs
4. Lauren Puretz
5. Dr. Allen Lim
6. Arielle Knutson
7. Darcy Piceu
8. Keira D'Amato

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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