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The Simplicity Sessions

Jenn Pike
Women's Health
Nutrition
Perimenopause
Hormonal Health
Breast Health
Functional Medicine
Breast Cancer
Hormonal Changes
Menopause
Preventive Care
Hormones
Metabolic Health
Functional Mushrooms
Gut Health
Stress Management
Glycanage
Entrepreneurship
Mindset
Women Empowerment
Endometriosis

Simplicity living tips and tools for women to optimize their own personal health, hormones, wealth, mindset and create a life they love with more simplicity and ease in all they do.

PublishesTwice weeklyEpisodes523Founded7 years ago
Number of ListenersCategories
Health & FitnessAlternative HealthNutrition

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Artwork for The Simplicity Sessions

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Recent Guests

Dr. Jennifer Schluter
Trauma-informed hypnotherapist, EFT and NLP practitioner, breathwork facilitator, and PhD holder in spiritual healing.
Mind Your Subconscious
Episode: A Different Perspective on Endometriosis with Jennifer Schlueter
Stephanie Woodward
Leadership and executive coach, founder of Agency To Change
Agency To Change
Episode: Conscious Productivity for Women in Business with Stephanie Woodward
Dr. Kwadjo Kyeremanteng
ICU physician based in Ontario and author
Author of Prevention Over Prescription
Episode: Prevention Over Prescription with Dr Kwadjo Kyeremanteng
Kelli Morgan
Registered dietitian, educator, and creator of the Transform 16 Lifestyle Program
Episode: Bringing Joy Back to Your Kitchen, Feeding Picky Eaters and Healthy Kitchen Swaps with Registered Dietitian Kelli Morgan
Dr. Elizabeth Goldspink
A naturopathic doctor, women's health researcher, and founder of Wellex who specializes in various women's health concerns.
Wellex
Episode: Cervical Health, Endometriosis and Why Your Vagus Nerve Health Matters with Dr Elizabeth Goldspink
Dr. Jordan Robertson
A clinician focused on elevating integrative medicine and supporting naturopathic physicians.
Founder of The Confident Clinician
Episode: Business Burnout Doesn't Have To Happen with Dr Jordan Robertson
Dr. Dolores Fernandez
Founder and formulator of Iris, clean science-backed vaginal care brand.
Iris
Episode: Vaginal Moisturizers and Lube: What Every Woman Needs to Know with Dr Dolores Fernandez
Samantha Skelly
Breathwork facilitator, bestselling author, international speaker, founder of Pause Breathwork
Pause Breathwork
Episode: Change Your Breath Change Your Life with Samantha Skelly
Lisa Carpenter
An incredible coach who redefines leadership and aids women in breaking through self-imposed barriers.
Full Frontal Living Podcast
Episode: Embracing Change and Personal Growth with Lisa Carpenter

Host

Jenn Pike
Host and wellness advocate, Jenn Pike focuses on women's health, especially simplifying complex topics related to health, hormones, and personal development.

Reviews

4.8 out of 5 stars from 599 ratings
  • So good!

    Really interesting guests and practical insights

    Apple Podcasts
    5
    Hanna Marie Bier
    Germanya month ago
  • So much promotion of consumerism

    I just listened to her latest episode on the fit and fierce blueprint and it was like a commercial for all the products she uses… that sponsor her show. She has some good things to say but there is too much commercialism for me

    Apple Podcasts
    3
    Zemyna21
    United States5 months ago
  • Ahhhh Jenn Pike❤️

    What a beautiful podcast. So darn much valuable info and guest speakers in every single episode . Revolutionizing the female journey and helping us every step of the way . God bless people like Jenn and all her guests for sounding the alarm and talking about the awkward female things no one wants to talk about!!

    Apple Podcasts
    5
    Mulisha19
    Canadaa year ago
  • Connect with your confidence

    Jenn is a wealth of knowledge. Her podcast has helped me tremendously in learning about my body and my cycle. I have a better understanding of myself, and this has helped me build my confidence and take back my power. This podcast is a MUST LISTEN and a MUST SHARE. Thank you Jenn for teaching me to see my strengths through the gift of being a woman.

    Apple Podcasts
    5
    Kristi Simons
    Canadaa year ago
  • A great podcast supporting women’s health

    Simplicity Sessions offers invaluable tips and tools for women, brilliantly guiding them towards optimizing health, hormones and mindset for a more fulfilled life. The title says it best. When the tips are simple they are doable!

    Apple Podcasts
    5
    Midwife_Melissa
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the practical health tips and relatable insights tailored for women's wellness.
Some feedback points to concerns about commercialism and advertisement saturation, impacting the listening experience.
Overall sentiment expresses gratitude for the knowledge shared, particularly on sensitive women's health issues, resonating deeply with audience challenges.
Many reviews highlight the empowerment and motivation drawn from the discussions, fostering a supportive community.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Conscious Productivity for Women in Business with Stephanie Woodward
Q: How do you support clients that you're working with who are genuinely afraid of making the changes that they know they need to make?
Stephanie emphasizes understanding the costs of staying in the status quo and anchoring clients back to their inner spark and the community for support.
Conscious Productivity for Women in Business with Stephanie Woodward
Q: How did you manage the challenge of stepping into entrepreneurship with all that fear and doubt around you?
Stephanie discusses creating a strategic plan, considering financial stability, and the importance of surrounding herself with supportive communities.
The CEO Energy Blueprint: Running a Thriving Business Without Burning Out Your Body
Q: What is one energy shift that you feel like you need to create or that you would like to create this week in your work and in your business to maybe ease some of that burnout energy?
Listeners are encouraged to take stock of their health and make one tangible energy shift this week.
A Different Perspective on Endometriosis with Jennifer Schlueter
Q: What would that next type of step be?
After connecting with your body, I recommend exploring hypnosis or trauma therapy to discover the root causes.
A Different Perspective on Endometriosis with Jennifer Schlueter
Q: Can we start there? Because I think that will actually lay some context down for just how connected the mind and the body are.
The hypnotherapy session was a catalyst for my transformation and I realized the power of the mind-body connection.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Simplicity Sessions

What is The Simplicity Sessions about and what kind of topics does it cover?

Focused on providing women with actionable tips for optimizing personal health, hormones, mindset, and wealth, this series explores the journey of simplifying life through practical strategies. The host shares insights and invites experts in the fields of health, wellness, and productivity, creating a space for open discussions on various topics like hormonal health, burnout prevention, and financial empowerment. Listeners can expect relatable content that addresses real-life challenges women face, particularly in the realms of health and personal development, ultimately aiming to foster a more enriched and balanced lifestyle.

Where can I find podcast stats for The Simplicity Sessions?

Rephonic provides a wide range of podcast stats for The Simplicity Sessions. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Simplicity Sessions and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Simplicity Sessions get?

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What are the audience demographics for The Simplicity Sessions?

Rephonic provides comprehensive predictive audience data for The Simplicity Sessions, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Simplicity Sessions have?

To see how many followers or subscribers The Simplicity Sessions has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Simplicity Sessions?

These podcasts share a similar audience with The Simplicity Sessions:

1. Better! with Dr. Stephanie
2. Well Beyond 40
3. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
4. The Resetter Podcast with Dr. Mindy
5. Energized with Dr. Mariza

How many episodes of The Simplicity Sessions are there?

The Simplicity Sessions launched 7 years ago and published 523 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Simplicity Sessions?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Simplicity Sessions?

Rephonic pulls ratings and reviews for The Simplicity Sessions from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Simplicity Sessions?

Rephonic provides full transcripts for episodes of The Simplicity Sessions. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Simplicity Sessions?

Recent guests on The Simplicity Sessions include:

1. Dr. Jennifer Schluter
2. Stephanie Woodward
3. Dr. Kwadjo Kyeremanteng
4. Kelli Morgan
5. Dr. Elizabeth Goldspink
6. Dr. Jordan Robertson
7. Dr. Dolores Fernandez
8. Samantha Skelly

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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