Simplicity living tips and tools for women to optimize their own personal health, hormones, wealth, mindset and create a life they love with more simplicity and ease in all they do.
Publishes | Twice weekly | Episodes | 523 | Founded | 7 years ago |
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Number of Listeners | Categories | Health & FitnessAlternative HealthNutrition |
In this episode, I’m uncovering the real reasons behind women’s exhaustion. Tune in to discover why women feel depleted, not lazy.
Key Topics:
• The difference between being lazy and being truly depleted
• How chronic stress, overworking, an... more
In this episode, I’m getting into the five critical questions every online business owner should be asking themselves right now. With personal insights from my own entrepreneurial journey, I’m discussing the importance of authenticity, alignment, and... more
In this episode, I dive deep into the world of Hair Tissue Mineral Analysis (HTMA) and what your hair can reveal about your overall health, especially for women navigating perimenopause and menopause.
Key Topics:
• The difference between blood ... more
In this episode, I’m getting into the realities of building a business and career that truly aligns with your values, energy, and season of life. Today, I'm sharing personal stories, lessons learned, and practical advice for entrepreneurs and profess... more
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Really interesting guests and practical insights
I just listened to her latest episode on the fit and fierce blueprint and it was like a commercial for all the products she uses… that sponsor her show. She has some good things to say but there is too much commercialism for me
What a beautiful podcast. So darn much valuable info and guest speakers in every single episode . Revolutionizing the female journey and helping us every step of the way . God bless people like Jenn and all her guests for sounding the alarm and talking about the awkward female things no one wants to talk about!!
Jenn is a wealth of knowledge. Her podcast has helped me tremendously in learning about my body and my cycle. I have a better understanding of myself, and this has helped me build my confidence and take back my power. This podcast is a MUST LISTEN and a MUST SHARE. Thank you Jenn for teaching me to see my strengths through the gift of being a woman.
Simplicity Sessions offers invaluable tips and tools for women, brilliantly guiding them towards optimizing health, hormones and mindset for a more fulfilled life. The title says it best. When the tips are simple they are doable!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #121 | |
Apple Podcasts | #168 |
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Focused on providing women with actionable tips for optimizing personal health, hormones, mindset, and wealth, this series explores the journey of simplifying life through practical strategies. The host shares insights and invites experts in the fields of health, wellness, and productivity, creating a space for open discussions on various topics like hormonal health, burnout prevention, and financial empowerment. Listeners can expect relatable content that addresses real-life challenges women face, particularly in the realms of health and personal development, ultimately aiming to foster a more enriched and balanced lifestyle.
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These podcasts share a similar audience with The Simplicity Sessions:
1. Better! with Dr. Stephanie
2. Well Beyond 40
3. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
4. The Resetter Podcast with Dr. Mindy
5. Energized with Dr. Mariza
The Simplicity Sessions launched 7 years ago and published 523 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
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Recent guests on The Simplicity Sessions include:
1. Dr. Jennifer Schluter
2. Stephanie Woodward
3. Dr. Kwadjo Kyeremanteng
4. Kelli Morgan
5. Dr. Elizabeth Goldspink
6. Dr. Jordan Robertson
7. Dr. Dolores Fernandez
8. Samantha Skelly
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.