The Simplicity Sessions
Jenn PikeSimplicity living tips and tools for women to optimize their own personal health, hormones, wealth, mindset and create a life they love with more simplicity and ease in all they do.
| Publishes | Daily | Episodes | 590 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthNutrition | |||
Listen to this Podcast
Latest Episodes
This is one of those episodes I usually reserve for my mentorship courses and the practitioners I train, so I'm really glad I decided to bring it to the show. There is so much noise right now on Instagram and TikTok about liver health and gallbladder... more
My DMs have been flooded with questions from women trying to figure out what their bodies actually need — how many calories, how much protein, how to structure their macros. So I decided to turn it into a case study episode and share it here with all... more
This episode is for every woman who knows what she needs to do but still isn't doing it. Whether you're building a business, growing a practice, or trying to level up your health — if you've ever caught yourself saying "I just need more clarity/confi... more
In today's episode, I'm breaking down the exact strength training formula I use and teach — one that's designed specifically for women in their late 30s, 40s, 50s, and beyond. Because the rules don't change just because you get older. What your body ... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- So good!
Really interesting guests and practical insights
Apple Podcasts5Hanna Marie Bier
Germany10 months ago - So much promotion of consumerism
I just listened to her latest episode on the fit and fierce blueprint and it was like a commercial for all the products she uses… that sponsor her show. She has some good things to say but there is too much commercialism for me
Apple Podcasts3Zemyna21
United Statesa year ago - Ahhhh Jenn Pike❤️
What a beautiful podcast. So darn much valuable info and guest speakers in every single episode . Revolutionizing the female journey and helping us every step of the way . God bless people like Jenn and all her guests for sounding the alarm and talking about the awkward female things no one wants to talk about!!
Apple Podcasts5Mulisha19
Canada2 years ago - Connect with your confidence
Jenn is a wealth of knowledge. Her podcast has helped me tremendously in learning about my body and my cycle. I have a better understanding of myself, and this has helped me build my confidence and take back my power. This podcast is a MUST LISTEN and a MUST SHARE. Thank you Jenn for teaching me to see my strengths through the gift of being a woman.
Apple Podcasts5Kristi SimonsCanada2 years ago - A great podcast supporting women’s health
Simplicity Sessions offers invaluable tips and tools for women, brilliantly guiding them towards optimizing health, hormones and mindset for a more fulfilled life. The title says it best. When the tips are simple they are doable!
Apple Podcasts5Midwife_MelissaUnited States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #11 | Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #105 | Canada/Health & Fitness |
Apple Podcasts | #110 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #237 |  France/Health & Fitness/Alternative Health |
Apple Podcasts | #44 |  Poland/Health & Fitness/Alternative Health |
Apple Podcasts | #76 |  Chile/Health & Fitness/Alternative Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About The Simplicity Sessions
What is The Simplicity Sessions about and what kind of topics does it cover?
The show centers on practical, hormone- and health-focused guidance for midlife women, pairing expert interviews with introspective solo episodes. Frequent topics include menopause and perimenopause, gut health, nutrition, fitness, and nervous-system wellness, all framed around simple strategies that fit busy, value-driven lives. Across episodes, listeners hear actionable tips for optimizing health, wealth, and mindset without needless complexity, often weaving in guest expertise, real-world coaching stories, and sponsor-supported resources. A notable strength is the blend of science-backed insight with relatable, personal storytelling aimed at making wellness accessible, sustainable, and relevant to everyday life.
Where can I find podcast stats for The Simplicity Sessions?
Rephonic provides a wide range of podcast stats for The Simplicity Sessions. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Simplicity Sessions and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Simplicity Sessions get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Simplicity Sessions, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Simplicity Sessions?
Rephonic provides comprehensive predictive audience data for The Simplicity Sessions, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Simplicity Sessions have?
To see how many followers or subscribers The Simplicity Sessions has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Simplicity Sessions?
These podcasts share a similar audience with The Simplicity Sessions:
1. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
2. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
3. Hello Hormones with Dr. Carrie Jones
4. Energized with Dr. Mariza
5. The Genius Life
How many episodes of The Simplicity Sessions are there?
The Simplicity Sessions launched 8 years ago and published 590 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Simplicity Sessions?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Simplicity Sessions?
Rephonic pulls ratings and reviews for The Simplicity Sessions from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Simplicity Sessions?
Rephonic provides full transcripts for episodes of The Simplicity Sessions. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Simplicity Sessions?
Recent guests on The Simplicity Sessions include:
1. Jaclyn Shaw
2. Dr. Jen Rapkin
3. Cynthia Thurlow
4. Michael Edwards
5. Meghan Rabbitt
6. Emily Sadri
7. Jeanette Davison
8. Jeanette Davidson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.