
Welcome to The Black Mother Wound, a podcast where we dig deep into the unique challenges faced by Black women in their relationships with their mothers. Join us every week as we embark on an honest, vulnerable, and nurturing journey toward embracing, understanding and healing, and embracing our inner little girl.
In a world that often tries to silence our voices, this podcast is a safe space whe... more
| Publishes | Weekly | Episodes | 115 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationRelationshipsSociety & Culture | |||

This episode is a little different. You’re listening to audio from the live episode of the Black Mother Wound Podcast I recorded in June 2026 in front of a live audience.
And y’all came with the questions.
We talked about what healing actually look... more
Do I ever regret the time you lost because of your mother wound?
I do.
When you start healing, you can look back and see just how much your relationship with your mother shaped your choices, relationships, confidence and the life you built. And t... more
In this episode of the Black Mother Wound Podcast, Jennifer answers a listener question about what happens when you ignore healing your mother wound and how to become more consistent in healing your inner little girl.
Jennifer breaks down a truth t... more
How do you recognize danger when danger was normal growing up? How do you receive love when the love you knew was conditional? And how do you know when you're making a decision from healing versus guilt and people pleasing?
These questions all come... more
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I really wanted to like this podcast but the profanity and lip smacking coming from a middle aged woman is unbearable. The final straw was when a statement was made in one of the podcasts "You motherfers don't listen." I didn't expect to listen to this podcast to be verbally abused and hear such foul language coupled with the ghetto lip smacking. A few of the podcasts I listened to also seemed a bit aggressive and angry for me. I prefer a gentler approach to healing, but am happy for those t... more
Jennifer brings awareness for needed healing from black mother’s wound. I love her perspective on how to move forward from toxic relationships with your mother
Let’s talk about how Ep. 091 spoke to the inner child in me! The descriptions down to the fear, anxiety, and sabotage are literally an echo of how my life played out with my mother. It sounded like you were describing my life. I can’t thank you enough for speaking on this- thank you for bringing me back to center and helping me walk with the lil girl in me to navigate this deep mother wound ❤️🫂
Jennifer has done her homework. She presents cutting edge insight and practices for healing the black mother wound
This podcast is EVERYTHING! It’s real, it’s raw and yet so endearing. Thank you Jennifer for sharing yourself with us. I myself relate to your experience and thought process. Hoping to do further healing today and in the future 💖
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #132 | |
Apple Podcasts | #148 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show consistently centers Black women's journeys to heal intergenerational trauma rooted in difficult mother-daughter dynamics. Episodes cover boundaries, self-worth, and redefining care, often blending practical exercises with candid personal storytelling. Recurring themes include autonomy, boundary-setting, spiritual and community-based healing, and navigating visibility, finances, and self-expression while healing the mother wound. The host's approach is notable for its direct, empathetic voice, live events and coaching elements that invite active participation from listeners and clients alike.
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These podcasts share a similar audience with The Black Mother Wound Podcast:
1. Black Girls Heal
2. The Homecoming Podcast with Dr. Thema
3. Therapy for Black Girls
4. Gettin' Grown
5. The Mama's Den
The Black Mother Wound Podcast launched 5 years ago and published 115 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Black Mother Wound Podcast include:
1. Jennifer Arnise
2. Dorcas Opoku
3. Britnei Nicole
4. Dr. Christin Haynes
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