
Welcome to The Black Mother Wound, a podcast where we dig deep into the unique challenges faced by Black women in their relationships with their mothers. Join us every week as we embark on an honest, vulnerable, and nurturing journey toward embracing, understanding and healing, and embracing our inner little girl.
In a world that often tries to silence our voices, this podcast is a safe space whe... more
| Publishes | Weekly | Episodes | 112 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationRelationshipsSociety & Culture | |||

How do you recognize danger when danger was normal growing up? How do you receive love when the love you knew was conditional? And how do you know when you're making a decision from healing versus guilt and people pleasing?
These questions all come... more
What happens when you’ve done all the inner work, but your actual life still isn’t changing?
You’ve read the books. You’ve listened to the podcasts. You’ve journaled, meditated, said the affirmations and worked on your mother wound. But you’re stil... more
The way you speak to yourself did not start with you.
The words spoken over you, and the ones that never came, do not simply pass through, they take root. They settle into the soil of your mind, growing into beliefs that shape how you see yourself, ... more
In this episode of the Black Mother Wound Podcast, Jennifer gets honest about what came up after her AC went out in the middle of a South Carolina summer. What started as a home ownership problem quickly became something much deeper: shame, self-blam... more
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Jennifer brings awareness for needed healing from black mother’s wound. I love her perspective on how to move forward from toxic relationships with your mother
Let’s talk about how Ep. 091 spoke to the inner child in me! The descriptions down to the fear, anxiety, and sabotage are literally an echo of how my life played out with my mother. It sounded like you were describing my life. I can’t thank you enough for speaking on this- thank you for bringing me back to center and helping me walk with the lil girl in me to navigate this deep mother wound ❤️🫂
Jennifer has done her homework. She presents cutting edge insight and practices for healing the black mother wound
This podcast is EVERYTHING! It’s real, it’s raw and yet so endearing. Thank you Jennifer for sharing yourself with us. I myself relate to your experience and thought process. Hoping to do further healing today and in the future 💖
listening to BMWP and its been a good tool to my healing journey. Jennifer always keeps it real, so I listen to this before I start my day 🙌🏽
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #182 | |
Apple Podcasts | #208 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show consistently centers Black women's journeys to heal intergenerational trauma rooted in difficult mother-daughter dynamics. Episodes cover boundaries, self-worth, and redefining care, often blending practical exercises with candid personal storytelling. Recurring themes include autonomy, boundary-setting, spiritual and community-based healing, and navigating visibility, finances, and self-expression while healing the mother wound. The host's approach is notable for its direct, empathetic voice, live events and coaching elements that invite active participation from listeners and clients alike.
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These podcasts share a similar audience with The Black Mother Wound Podcast:
1. Black Girls Heal
2. Therapy for Black Girls
3. Affirmations for Black Girls
4. Brown Girl Self-Care
5. Black Girl Burnout
The Black Mother Wound Podcast launched 5 years ago and published 112 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Black Mother Wound Podcast include:
1. Dorcas Opoku
2. Britnei Nicole
3. Dr. Christin Haynes
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