Rephonic
Artwork for The Black Mother Wound Podcast
Mother Wound
Healing
Black Women
Black Mother Wound
Self-Love
Generational Trauma
Mental Health
Self-Care
Boundaries
Mother-Daughter Relationships
Autonomy
Personal Growth
Trauma
Reparenting
Identity
Self-Esteem
Self-Worth
Self-Improvement
Self-Discovery
Childhood Trauma

Welcome to The Black Mother Wound, a podcast where we dig deep into the unique challenges faced by Black women in their relationships with their mothers. Join us every week as we embark on an honest, vulnerable, and nurturing journey toward embracing, understanding and healing, and embracing our inner little girl.

In a world that often tries to silence our voices, this podcast is a safe space whe... more

PublishesWeeklyEpisodes95Founded5 years ago
Number of ListenersCategories
EducationSelf-ImprovementSociety & CultureRelationships

Listen to this Podcast

Artwork for The Black Mother Wound Podcast

Latest Episodes

Let’s keep in touch!

• Grab my free mini-course

• Work with me one-on-one

Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.

Episode Description

What happens when you love your mother deepl... more

The Black Effect Presents... The Black Mother Wound!

Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic.

Ask me anything about healing your mother wound and I’ll answer it on the podcast. Cli... more

Let’s keep in touch!

• Grab my free mini-course

• Work with me one-on-one

Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.

Strength was never meant to cost this much.

What looked like mat... more

Let’s keep in touch!

• Grab my free mini-course

• Work with me one-on-one

• Join RESOLVE Evolved Today

Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.

***********************************... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Dorcas Opoku
Black British Ghanaian integrative psychotherapeutic counselor based in London
Private practice in London
Episode: When She Won't Let You Grow Up
Britnei Nicole
Author and researcher studying language, the nervous system, identity, and behavior
Independent author/researcher
Episode: Stop Talking to Yourself Like That
Dr. Christin Haynes
Social work scholar and researcher
Academic researcher focusing on Black womanhood and mother-daughter dynamics
Episode: Was My Mama Depressed?

Reviews

5.0 out of 5 stars from 749 ratings
  • WHEW!

    Let’s talk about how Ep. 091 spoke to the inner child in me! The descriptions down to the fear, anxiety, and sabotage are literally an echo of how my life played out with my mother. It sounded like you were describing my life. I can’t thank you enough for speaking on this- thank you for bringing me back to center and helping me walk with the lil girl in me to navigate this deep mother wound ❤️🫂

    Apple Podcasts
    5
    B Simplicity
    United States19 days ago
  • A blessing, a gift

    Jennifer has done her homework. She presents cutting edge insight and practices for healing the black mother wound

    Apple Podcasts
    5
    Rosetta S
    United States3 months ago
  • Hopped over here from YT!

    This podcast is EVERYTHING! It’s real, it’s raw and yet so endearing. Thank you Jennifer for sharing yourself with us. I myself relate to your experience and thought process. Hoping to do further healing today and in the future 💖

    Apple Podcasts
    5
    BllahB
    United States3 months ago
  • one of the most healing communities

    listening to BMWP and its been a good tool to my healing journey. Jennifer always keeps it real, so I listen to this before I start my day 🙌🏽

    Apple Podcasts
    5
    Charenee Hammy
    United States4 months ago
  • Love it!

    I love how real Jennifer is! So much truth and a beautiful safe space

    Apple Podcasts
    5
    Adell D
    South Africa4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Global listeners often mention feeling seen, less alone, and motivated to implement changes in their relationships and self-care routines.
Guests are valued for offering concrete tools and perspectives that extend beyond theory to real-world application.
Audiences appreciate the supportive community and the mix of personal stories with actionable steps for daily healing.
Listeners describe the host as authentic, relatable, and transformative, often noting how the content feels like practical guidance for healing.
The show is praised for its candid discussions about difficult family dynamics and the impact on women of color.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep 088: Oversharing, People-Pleasing & Identity Confusion
Q: How do I know if I'm acting from authenticity or guilt?
It's essential to engage in self-reflection to discern what you genuinely want, as guilt often arises from conditioned behavior rather than true wrongdoing.
Ep 088: Oversharing, People-Pleasing & Identity Confusion
Q: How do I stop doing things to keep the peace and start choosing myself?
You need to define peace and recognize that keeping it may mean sacrificing your own needs, which requires a commitment to understanding what you want and being prepared for the discomfort of disappointing others.
Ep 086: Building a Solid Foundation of Self-Love & Self-Esteem
Q: Do you ever feel remorse about the time lost to your mother wound?
Yes, acknowledging remorse and the impact of lost time is essential for processing feelings of regret, anger, and angst while working towards acceptance.
Ep 086: Building a Solid Foundation of Self-Love & Self-Esteem
Q: Can you share the earliest steps of how you affirmed yourself and became confident?
Begin by changing how you talk to yourself and prioritize self-care, while also making choices that foster affirmation through actions instead of just words.
Ep 086: Building a Solid Foundation of Self-Love & Self-Esteem
Q: How do I learn what love feels like at 64 when I've only known heartbreak?
Start practicing self-love through small, non-material acts of kindness to yourself. Treat yourself well to recognize and expand your capacity to receive love from others.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About The Black Mother Wound Podcast

What is The Black Mother Wound Podcast about and what kind of topics does it cover?

The show centers on healing the Black mother wound, with a consistent emphasis on boundaries, self-worth, and inner-child work. Episodes explore how maternal dynamics shape self-perception, tactics for emotional safety, and practical steps to foster self-love and autonomy, all within a supportive, community-driven framework. A notable strengths are its direct, honest approach, actionable guidance, and emphasis on spiritual and emotional healing as a path to generational change; guests (primarily the host) share personal experiences to normalize difficult conversations and provide relatable roadmaps for listeners. Potential listeners who value candid discussions about family trauma, personal growth, and empowerment through self-care will lik... more

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How many listeners does The Black Mother Wound Podcast get?

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Which podcasts are similar to The Black Mother Wound Podcast?

These podcasts share a similar audience with The Black Mother Wound Podcast:

1. Affirmations for Black Girls
2. She's So Lucky
3. Black Girl Burnout
4. Black Girls Heal
5. Girl Just Heal

How many episodes of The Black Mother Wound Podcast are there?

The Black Mother Wound Podcast launched 5 years ago and published 95 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Black Mother Wound Podcast?

Recent guests on The Black Mother Wound Podcast include:

1. Dorcas Opoku
2. Britnei Nicole
3. Dr. Christin Haynes

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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