
There’s a silent epidemic among high-achieving, faith-filled women: shame around desire, pleasure, and power. Shameless Freedom is the podcast that dares to go there, unpacking the hidden trauma of religious, sexual, and relational conditioning. This is where sensual meets spiritual, where pleasure is holy, and women remember who they were before the world told them to be small. This is your invit... more
| Publishes | Weekly | Episodes | 178 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SexualityHealth & Fitness | |||

Why do we keep repeating the same patterns, even after years of personal growth? In this episode, Jen explores the four unconscious loops outcomes, entitlement, making meaning, and judgment—that keep us stuck, and how awareness can help you break fre... more
What does healthy dominance and submission really look like? In this episode, Jen explores the deeper meaning of polarity and why it's about far more than relationship dynamics. She shares how our ability to trust, surrender, and receive begins with ... more
Frustration often feels justified when life doesn't go according to plan. Delays, unmet expectations, difficult people, and unexpected challenges can easily pull us out of peace and into resistance. But what if frustration isn't serving us? What if i... more
Its time to end the war with our body. In this episode Jen challenges one of the biggest misconceptions about feminine power: that power comes from control. Instead, she explores how true feminine power emerges through safety, surrender, receiving, a... more
In this episode, Jen explores the invisible pressure so many women carry — the emotional weight of parenting, relationships, responsibility, and always being the “strong one.”
Through powerful stories and reflections, she unpacks how over-carrying c... more
What if the thing you’ve been longing for isn’t actually out of reach… but simply waiting for your permission? In this episode we explore the fear, self-judgment, and conditioning that keep so many people disconnected from what truly makes them feel ... more
For decades, women have been conditioned to disconnect from their bodies, suppress their desires, and fear the very power that makes them magnetic, radiant, and fully alive.
In this bold and transformational talk, Jen Bugajsky shares her deeply pers... more
Blowing up those limiting beliefs! So many of us carry shame and it’s so appreciated to have someone help break them down!
It’s refreshing to have someone like Jen to remind us that talking about our sexuality and sensuality and the words we use to describe it are not taboo or dirty or shameful. Women should feel comfortable talking about their femininity and sexuality and sex. Thanks, Jen, for having this platform and encouraging us to feel empowered.
There was a reason I was introduced to Jen…she is what I need right now! These podcasts have been thought provoking and spot on!
Especially loving #44! This podcast does is to me more than the others so far.
There was a reason I was introduced to Jen…she is what I need right now!
These podcasts have been thought provoking and spot on!
Thank you for sharing this topic with the world !
Jen is awesome
And so
Vulnerable and open in her conversations ! I look forward to listening more !
Jen has a great way of quelling the self-judgment of ignorance. We often don’t even know what we don’t know but are so quick to make ourselves wrong.
Thanks so much for sharing your heart and hopes for a healthier woman and world.
What an amazing podcast. I love it. Jen is so down to earth and creates a safe space for women to talk about these important topics. I always learn nuggets of wisdom from her.
Life Changing!! Can’t wait to listen to all the episodes!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #215 |









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This podcast addresses the often-overlooked issues of shame related to desire, pleasure, and empowerment among high-achieving women, particularly those with a faith background. Episodes typically explore themes of sexual awareness, self-connection, and the impact of societal and religious conditioning on women's identities and desires. Listeners can expect discussions that challenge prevailing narratives about femininity and sexuality, focusing on reclaiming personal power and embracing authenticity. This podcast stands out for its holistic approach, intertwining spiritual growth with sensual exploration, and invites women to join a movement of self-discovery and liberation.
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Shameless Freedom Podcast launched 4 years ago and published 178 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Shameless Freedom Podcast include:
1. Kristine Cain
2. Desiree Pitman
3. Karen Leba Baker
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