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The Swing Nation - A Sex Positive Swingers Podcast

Northern guy and Southern Girl
Swinging
Swinging Lifestyle
Sexual Health
Bliss Cruise
Consent
Communication
Onlyfans
STI Testing
Non-Monogamy
I Know My Status
Swingers Lifestyle
Body Positivity
Lifestyle Events
Hedonism II
Naughty N'awlins
ED Medication
Swinger Lifestyle
Communication In Relationships
Swinger Society
Electric Pleasures

The Swing Nation is a podcast by swingers, for swingers, where we look to shed a positive light on the underground world of swinging, push back against the negative stigmas associated with the lifestyle, and give an insiders perspective on what it’s like to be a consensual non-monogamous couple in the 21st century. Follow along with this top rated lifestyle podcast on our pineapple journey!

PublishesDailyEpisodes387Founded5 years ago
Number of ListenersCategories
SexualityHealth & Fitness

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Latest Episodes

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Tuesday Talks: Does How You Get Hard Really Matter? | Episode 124

This week on Tuesday Talks, Dan and Lacy respond to a deeply personal question from a listener who underwent prostate removal after battling prostate cancer. Since s... more

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Hedo Part 3: Foam, Filming & Final Nights | Episode 260

Hedo Part 3 is here, and Lacy, Daphne, and Mike are wrapping up their unforgettable week in Jamaica! In the final chapter of their Hedo adventures, the crew picks up with one ... more

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Tuesday Talks: How to Check In During Play | Episode 123

In this episode of Tuesday Talks, a couple writes in with a struggle many couples can probably relate to: how do you check in with your partner during play without completely... more

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Hedo Part 2: The Triad Turns Up | Episode 259

The “triad” is back for Hedo Part 2, and this is where the trip really starts to get wild. Daphne, Mike, and Lacy pick up where Part 1 left off as Lacy finally works up the nerve to ven... more

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Recent Guests

Emily Spice
Co-host of Beyond Vanilla Podcast
Beyond Vanilla Podcast
Episode: Bliss Cruise Part 2: From Bad Excursions to Backdoor Adventures
Victoria Joseph
Certified matchmaker; founder of Birds of a Feather Matchmaking
Birds of a Feather Matchmaking
Episode: Inside ENM Matchmaking with Victoria Joseph
Katie Bogen
Author; PhD candidate in clinical psychology focusing on sexual functioning among trauma survivors; sex therapist in training
Independent/Academic research
Episode: Love, Sex & Society with Katie Bogen
Dr. Stoehr
A medical expert discussing allergies in the lifestyle context.
The Stoehr Center
Episode: Sensitive Situations: Allergies & Intimacy with Dr. Stoehr
Bob Hannaford
The founder of Naughty Events and creator of Naughty N'awlins
Naughty Events
Episode: Inside Naughty N'awlins: The Rise of the World’s Largest Swingers Convention
Jeff Abraham
CEO of Promescent
Promescent
Episode: Promescent, Pleasure & Progress — Catching Up with Jeff Abraham
Dr. Diane Mueller
A double doctorate and board-certified sexologist.
Host of The Libido Lounge Podcast
Episode: The Secrets to Getting Your Sex Drive Back: With My Libido Doc
Travel Couple
Couple from Georgia sharing their experiences in the lifestyle.
Episode: Tuesday Talks: How to Know If You’re Ready for Full Swap
Sam L. Feldman
Author of "Hookups and Hiccups and Happenstances"
Episode: The Swinger OG: 86-Year-Old Sam L. Feldman Tells All

Hosts

Northern Guy
Host of The Swing Nation Podcast; provides leadership across episodes focusing on events, travel, and CNM insights.
Southern Girl
Co-host with a focus on community-building, event insights, and conversational guidance.
Dan
Co-host known for candid storytelling, relationship perspectives, and event co-creation discussions.
Lacy
Co-host and partner who contributes interviews, educational tips, and balanced interview dynamics.

Reviews

4.7 out of 5 stars from 2.1k ratings
  • Don’t miss out!

    The best “lifestyle” podcast…hands down! So much info, with a lot of spice and humor!

    Apple Podcasts
    5
    88yankeesgirl
    United States18 days ago
  • Work on the Audio

    A fun, informative podcast. Loses a star though because the audio mix is inconsistent. Listening to the latest episode and the intro music, transition music and promos are loud, while the actual discussion is soft. It’s jarring with each transition.

    Apple Podcasts
    4
    Paladin2000
    United States2 months ago
  • Bad for your brain

    Swinging doesn’t work in the long run. It is for those that want hedonistic convenience over meaning and commitment.

    Apple Podcasts
    1
    DapperD3
    United States6 months ago
  • Let’s Get Past the Drama

    Maybe I’m in the minority, but I think you’re trending in a way that your listeners aren’t going to enjoy. Most everyone who’s been around the lifestyle for long will take a wide berth around drama given the choice. You’re committing large blocks of your Thursday episodes to just that. We get it - It happens. Acknowledge it and move on. We don’t need the details.

    Apple Podcasts
    3
    2shorr
    United States8 months ago
  • Real and Authentic

    Great advice and stories for newbies and OG’s alike!

    Apple Podcasts
    5
    MikeSterling13
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The hosts provide practical, informative guidance with relatable humor.
Some critical feedback centers on pacing and interview balance.
Community-focused episodes and event insights are highly valued by fans.
Listeners appreciate open discussions about consent and safety.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Tuesday Talks: Exploring without Being Exposed
Q: Hi Lacy and Dan, I have a Tuesday Talk question that I've been wanting to get your take on. My wife and I have been together for over 25 years and I've just started to talk about getting into the lifestyle. How is discretion handled in the lifestyle and what precautions can be taken to reduce the risk of people finding out?
The hosts acknowledge the legitimacy of the concern, explain that complete anonymity is often unrealistic, and offer practical steps: avoid public faces on profiles, limit activity to paid or private circles, keep sensitive information off social media, and prioritize in-person connections while traveling to reduce local exposure. They stress that community members generally try to protect each other and emphasize realistic expectations about disclosure.
Tuesday Talks: Our Friends Played Without Us...Now What?
Q: Jay from Texas asks how to handle feeling left out when friends in the lifestyle engage with others without inviting them.
The hosts validate the hurt, recommend a direct, adult conversation with the friends to explain feelings and clarify expectations for future swaps, and emphasize that maintaining the friendship is worth the effort if both sides commit to clear rules and open communication.
Tuesday Talks: More Than Skin Deep
Q: I have a rare genetic condition that causes harmless blood blisters; how should I bring this up with potential partners or in a cruise setting?
Lead with honesty and normalize it as a benign condition, then share any relevant test information to reassure others that it's not contagious or dangerous. If appropriate, acknowledge that everyone has their own quirks and that open communication helps everyone feel comfortable.
Tuesday Talks: Finding Your Lifestyle Community and Events
Q: How do you find or create a lifestyle community when local options feel monopolized by a few groups?
The hosts suggest traveling to events as a temporary solution or starting your own local group by rallying friends, appointing a capable organizer, and hosting small meetups or house parties to build a local safe space.
Tuesday Talks: Shots, Safety and STI Risks
Q: This one is from my wife, who is wondering about the safety implication of men doing Trimix shot immediately before sex, especially assuming not divulging that info with their partner.
They explain that there is a real but manageable risk, emphasize getting medical advice, testing, and honest conversations, and suggest using protection and avoiding activities if there are active mouth or body bleeding issues.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Swing Nation

What is The Swing Nation about and what kind of topics does it cover?

A candid, sex-positive show that centers on consensual non-monogamy within the swinging lifestyle. Across episodes, hosts share practical guidance on events, travel, etiquette, consent, and navigating intimate experiences, often weaving in behind-the-scenes looks at large-scale lifestyle gatherings, cruises, and club takeovers. The conversations mix actionable tips, personal anecdotes, and guest perspectives to normalize education, safety, and open communication while exploring nightlife, communities, and brand partnerships in the space. A standout trait is the practical, no-holds-barred approach to topics like privacy, navigating boundaries, and building a sustainable lifestyle business without losing sight of relationships and well-being,... more

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Which podcasts are similar to The Swing Nation?

These podcasts share a similar audience with The Swing Nation:

1. 4OURPLAY - A Swinger Podcast
2. Two Plus Two: The Swinger Podcast for Couples
3. Southern Swingers
4. Friends With A Twist: A Swinger Podcast
5. Vanilla Swingers: Swinger Podcast, Unfiltered AF

How many episodes of The Swing Nation are there?

The Swing Nation launched 5 years ago and published 387 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Swing Nation?

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Where can I see ratings and reviews for The Swing Nation?

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What guests have appeared on The Swing Nation?

Recent guests on The Swing Nation include:

1. Emily Spice
2. Victoria Joseph
3. Katie Bogen
4. Dr. Stoehr
5. Bob Hannaford
6. Jeff Abraham
7. Dr. Diane Mueller
8. Travel Couple

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