
Self Care Club is an award winning podcast. The advice for self-care today is endless and can be yet another overwhelming job for women. Lauren and Nicole have spent 5 years testing out every crazy wellness fad known to mankind and talking about it on this show. Join them every Monday as they dive into all aspects of wellbeing in a bid to discover what improves your life and what's another waste o... more
| Publishes | Weekly | Episodes | 673 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessMental HealthEducation | |||

Internal Gratitude
Welcome to the third and final episode of our gratitude mini-series, where we turn the spotlight inward and explore a practice that feels surprisingly uncomfortable for a lot of us: internal gratitude. This is about learning to ap... more
Gratitude sounds simple… but does it actually work in practise?
In part two of our gratitude mini-series, we move beyond the theory and into real life.
This week we tried three simple gratitude practices:
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The Gratitude Walk,
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The One-Tex... more
This week we’re diving the first part of our mini series on gratitude - not the sparkly Instagram version, but the real, science-backed, actually-useful kind that has nothing to do with “too blessed to be stressed” energy.
We explore why gratitude ... more
This episode is sponsored by Welbeck - providing beyond better healthcare
Happy New Year! Welcome back to the brand series of SCC
What better way to start a new year than taking a look at longevity and what we can do to stay healthy and be proacti... more
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I have only been listening to this podcast for a short time and absolutely love it!! The banter between the ladies is funny and entertaining. Every episode I leave with a lesson learned and it’s helped me on my own self care journey. Thank you Self Care Club for all your podcasts 🤗
Love Lauren and Nicole! A totally hilarious dynamic who never fail to make me laugh. From portable washing lines and air fryer envy through to bum licking dogs, Nicole and Lauren really do capture the nuences of 40ish ( eer 50ish *cough cough*) everyday life in the most down to earth and hilarious way! I want to be in their gang!
I listen to this podcast while I’m working, I’m a housekeeper and it really makes my days so much more enjoyable. They cover some great subjects but more then anything I love their humour. They make me laugh out loud so often that my clients have started asking me what I’m listening too. 😘
5 stars!!!!!
Love this pod cast and you 2 are fab!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #141 | |
Apple Podcasts | #249 | |
Apple Podcasts | #173 | |
Apple Podcasts | #54 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A vibrant exploration of self-care, health, and wellness topics, the content offers listeners an engaging mix of humor and genuine insight into various wellness fads and practices. The hosts, through their personal experiences, test and evaluate numerous wellness trends, analyzing what genuinely contributes to well-being and what may not be worth the investment. By focusing on relatable themes such as mental health, aging, and societal pressures, the discussions appeal to a broad audience while fostering a sense of community among listeners who seek practical self-care advice without the overly serious tone often associated with health discussions. Each episode tackles timely topics, making it easy for listeners to connect and find value in... more
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These podcasts share a similar audience with Self Care Club:
1. Happy Place
2. Begin Again with Davina McCall
3. Just As Well, The Women's Health Podcast
4. How To Fail With Elizabeth Day
5. Age Better with Liz Earle
Self Care Club launched 6 years ago and published 673 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Self Care Club include:
1. Dr. Simrat Marwah
2. Anna Martha
3. Dr. Saira Hameed
4. Nicky Hambleton-Jones
5. Mr. Gidon Ellis
6. Professor Dame Lesley Regan
7. Dr. Tara Venkatesan
8. Neeta Sarl
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