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Self Care Club

Self Care Club
Mental Health
Self-Care
Self Care
Wellness
Christmas Fashion
Therapy
Diet Culture
Wellbeing
Fashion Faux Pas
Styling Tips
Christmas
Body Confidence
Relationships
Accessorizing
Party Outfits
Conflict Resolution
Self-Acceptance
Health & Fitness
Self-Care Practices
New Year Resolutions

Self Care Club is an award winning podcast. The advice for self-care today is endless and can be yet another overwhelming job for women. Lauren and Nicole have spent 5 years testing out every crazy wellness fad known to mankind and talking about it on this show. Join them every Monday as they dive into all aspects of wellbeing in a bid to discover what improves your life and what's another waste o... more

PublishesWeeklyEpisodes659Founded6 years ago
Number of ListenersCategories
Health & FitnessEducationSelf-ImprovementMental Health

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Latest Episodes

This episode is sponsored by Welbeck - providing beyond better healthcare

October, as I’m sure many of you are already aware, is Breast Cancer Awareness Month. It’s the most common cancer in women worldwide. About 1 in 7 women born after 1960 will b... more

Today at the club we’re talking all about autumn self-care for social hibernators. For people who feel more introverted as the nights draw in, this is the show for you. Likewise, if you’re constantly burning your social battery & disconnecting with y... more

Today we are delving into the world of crystal healing and we are delighted to be joined by someone who literally rocks at self-care -Emma Lucy Knowles, crystal healer, author, and all-around sparkly human being. She helps people tap into the energy ... more

If you have ever been curious about achieving a salon-level glow without stepping outside, or even pausing Netflix then this could be the episode you need in your life! For the past year we have been testing out LED beauty gadgets to see if they real... more

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Recent Guests

Emma Lucy Knowles
International bestselling author, clairvoyant energy healer, and crystal reader
Author and Crystal Healing expert
Episode: Crystal Healing with Emma Lucy Knowles
James Kinross
Senior lecturer and consultant surgeon in colorectal surgery, and author of Dark Matter, focusing on the microbiome's impact on health.
Royal College of Surgeons of Ireland
Episode: Gut Health and the Microbiome with James Kinross
Carys Whittaker
Mom of two, social media influencer, and advocate for body positivity.
Social Media Influencer
Episode: Summer Throwback - Body Confidence
Jackie Forrest-Japp
Experienced pet bereavement counselor with diplomas in grief and bereavement counseling.
My Pet Grief Counsellor
Episode: Navigating Pet Loss
Mark Rowland
Chief Executive of the Mental Health Foundation with experience in mental health advocacy.
Mental Health Foundation
Episode: Mental Health Awareness Week
Lucinda Light
Holistic counselor, marriage celebrant, public speaker and emcee
Author of 'Shine Your Light'
Episode: How To Shine Your Light with Lucinda Light
Karen Lazarus
Cognitive behavioral hypnotherapist and practitioner specializing in hypnosis for children
Your Therapy 24
Episode: Hypnotherapy
Katie Taylor
Leading voice in the nationwide conversation around midlife and menopause, founder of Latte Lounge
The Latte Lounge
Episode: Midlife Matters
Dr. Federica Amati
Head nutritionist at ZOE and expert in clinical medicine and nutrition
ZOE
Episode: Nutrition Myths Debunked with Dr Federica Amati

Hosts

Nicole Goodman
Co-host focusing on personal experiences with self-care and wellness trends, known for her humor and relatability.
Lauren Mishcon
Co-host with an emphasis on engaging discussions about self-care practices and societal perceptions of wellness.

Reviews

4.6 out of 5 stars from 577 ratings
  • Great show!!

    I have only been listening to this podcast for a short time and absolutely love it!! The banter between the ladies is funny and entertaining. Every episode I leave with a lesson learned and it’s helped me on my own self care journey. Thank you Self Care Club for all your podcasts 🤗

    Apple Podcasts
    4
    Emina_01
    Australiaa year ago
  • Ab Fab!

    Love Lauren and Nicole! A totally hilarious dynamic who never fail to make me laugh. From portable washing lines and air fryer envy through to bum licking dogs, Nicole and Lauren really do capture the nuences of 40ish ( eer 50ish *cough cough*) everyday life in the most down to earth and hilarious way! I want to be in their gang!

    Apple Podcasts
    5
    BlazerButtons
    United Kingdoma year ago
  • Love these ladies!

    I listen to this podcast while I’m working, I’m a housekeeper and it really makes my days so much more enjoyable. They cover some great subjects but more then anything I love their humour. They make me laugh out loud so often that my clients have started asking me what I’m listening too. 😘

    Apple Podcasts
    5
    Flat head 2857
    United Kingdoma year ago
  • Amazing podcast! Listen to it every day!

    5 stars!!!!!

    Apple Podcasts
    5
    Unknown 20242024
    United Kingdom2 years ago
  • Look forward to this every Friday!

    Love this pod cast and you 2 are fab!

    Apple Podcasts
    5
    Spouge Bob
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some feedback points out that certain topics might feel superficial or overly commercialized, reflecting a desire for deeper discussions.
Many find the podcast a source of comfort and support, celebrating its blend of insightful content and lighthearted banter.
Listeners appreciate the relatable dynamic between the hosts, often noting how their humor makes self-care discussions enjoyable.
Overall, feedback tends to be overwhelmingly positive, highlighting its role as a trusted resource for self-care advice.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Crystal Healing with Emma Lucy Knowles
Q: How do you explain Crystal Healing to skeptics?
Emma states that everything is energy and crystals are tools to help align energy flow, highlighting the importance of personal feeling.
Crystal Healing with Emma Lucy Knowles
Q: Emma, what first drew you to crystals?
Emma describes it as love at first sight when she was young, finding comfort and understanding through them.
Gut Health and the Microbiome with James Kinross
Q: Does diet and the microbiome affect endometriosis?
Yes, while bugs don't cause endometriosis, they play a role in its mechanisms; a healthy gut microbiome may help manage endometriosis.
Gut Health and the Microbiome with James Kinross
Q: How can we improve gut health?
One can improve gut health through diet, particularly by focusing on a diverse, plant-based, high-fiber diet and fostering social connections.
Summer Throwback - Body Confidence
Q: What would you say to women trying to break free from diet culture?
Start by surrounding yourself with positive influences online and have a vision for the life you want to live.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Self Care Club

What is Self Care Club about and what kind of topics does it cover?

The discussions revolve around effective self-care practices and the various wellness trends that women encounter. Hosts Nicole and Lauren share their experiences with testing different beauty and health fads, providing both humorous insights and candid critiques on what works and what doesn't. The conversations cover themes of body confidence, mental health awareness, social pressures surrounding beauty and self-image, and practical tips for everyday self-care. Notably, the podcast emphasizes authenticity and relatability, positioning itself as a safe space for listeners to explore self-care without judgment.

Listeners can expect a balance of lighthearted banter and profound reflections, making the content accessible and engaging. With a ... more

Where can I find podcast stats for Self Care Club?

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How many listeners does Self Care Club get?

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What are the audience demographics for Self Care Club?

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How many subscribers and views does Self Care Club have?

To see how many followers or subscribers Self Care Club has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Self Care Club?

These podcasts share a similar audience with Self Care Club:

1. 40ish
2. Happy Place
3. Begin Again with Davina McCall
4. Just As Well, The Women's Health Podcast
5. We Need To Talk with Paul C. Brunson

How many episodes of Self Care Club are there?

Self Care Club launched 6 years ago and published 659 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Self Care Club?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Self Care Club?

Rephonic pulls ratings and reviews for Self Care Club from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Self Care Club?

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What guests have appeared on Self Care Club?

Recent guests on Self Care Club include:

1. Emma Lucy Knowles
2. James Kinross
3. Carys Whittaker
4. Jackie Forrest-Japp
5. Mark Rowland
6. Lucinda Light
7. Karen Lazarus
8. Katie Taylor

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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