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Artwork for 40ish | The Funny Menopause Podcast for Women Over 40

40ish | The Funny Menopause Podcast for Women Over 40

Lauren Mishcon & Nicole Goodman - Menopause Humor & Midlife Conversations
Midlife
Midlife Challenges
Aging
Menopause
Parenting
Perimenopause
Midlife Crisis
Gut Health
Friendship
Midlife Dilemmas
Fashion
Social Media
Relationships
Body Image
Middle Age
40ish
Midlife Relationships
Self-Care
HRT
Hormonal Changes

Welcome to 40ish, the funny podcast for midlife women navigating menopause, perimenopause, hormones, relationships, confidence, ageing and everything else life throws at women over 40. Hosted by Lauren Mishcon and Nicole Goodman of the award-winning Self Care Club, 40ish is packed with honest conversations, menopause humour, midlife laughs and relatable stories from the gloriously chaotic middle y... more

PublishesTwice weeklyEpisodes171Founded2 years ago
Number of ListenersCategories
Personal JournalsComedySociety & Culture

Listen to this Podcast

Artwork for 40ish | The Funny Menopause Podcast for Women Over 40

Latest Episodes

This week on 40ish, Lauren discovers that Mah Jong, tea and cake might actually be peak midlife entertainment, while Nicole has an unexpected tantrum on the padel court.

We hear from a listener who says finally being prescribed testosterone during m... more

Today on 40ish, Nicole is having a hair moan, because apparently menopausal hair now requires its own emotional support team. Lauren is not helping. We also get into your feedback on whether it’s normal or deeply unhinged to track your husband’s loca... more

This week on 40ish, Nicole brings a Hogman update direct from the gym and somehow ends up discussing the workout routine of a man called Brian, while Lauren takes her first steps into the world of Substack.

We tackle a listener dilemma that every Br... more

In this week's episode of 40ish, Nicole and Lauren tackle some of the biggest midlife challenges facing women today: people pleasing, setting boundaries, emotional overload and the reality of being part of the sandwich generation.

Alongside the usua... more

Key Facts

Accepts Guests
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Contact Information
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Self Care Club
Self Care ClubLauren Mishcon & Nicole Goodman
Happy Place
Happy PlaceFearne Cotton
Hanging Out With Ant & Dec
Hanging Out With Ant & DecBelta Box & Platform Media

Recent Guests

James Alexander
Guest co-host providing a male perspective
Episode: DJ Daddy, Dog Groomers and The Surprise Co-host

Hosts

Lauren Mishcon
Co-host driving midlife discussions with humor and empathy; frequent contributor to women-focused lifestyle content.
Nicole Goodman
Co-host focusing on menopause, body image, and candid storytelling about aging with warmth and candor.

Reviews

4.4 out of 5 stars from 126 ratings
  • Love love love

    Such a good podcast! I don’t get tired of listening to you. Lots of love ladies ❤️

    Apple Podcasts
    5
    Pitaroca
    United Kingdom4 months ago
  • I get angry when there isn’t a new episode 😂

    I’m so happy there’s more episodes across both podcasts! Love these ladies and the banter they have. I feel at home listening to them and love that I’m with fellow brain foggers!

    Apple Podcasts
    5
    KayJSteVo
    United Kingdoma year ago
  • Constant giggles

    This is the most relatable podcast ever. Constant giggles about Middle Aged life! The subscription is worth every penny - it’s like sitting with two friends who just get it!!!

    Apple Podcasts
    5
    Aly Lou E
    United Kingdoma year ago
  • Allies in kind

    Just a wonderful shot of normality. Feeling like you’re not alone as you navigate the curve ball filled midlife and peri menopause. Thank you ladies! Every week I howl “omg totally”

    Apple Podcasts
    5
    Blue Stripy Bumblebee
    United Kingdoma year ago
  • Started so well

    I was really excited to listen to this as I’m a long time listener of the SCC podcast. Each week sadly is just more shouting, interrupting each other and it’s just increasing my anxiety. Todays episode was just too much to listen too sorry.

    Apple Podcasts
    2
    Dan from North Wales
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans praise the relatable banter and honesty between hosts.
Some listeners wish for fewer interruptions and a calmer episode pace.
Fans highlight the show's normalizing of menopause and aging as a strength.
Listeners appreciate community and laughs during midlife challenges.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Husband Tracking, Itchy Bottoms and The World Cup
Q: Do you track your husband?
The hosts discuss that some people do track partners for safety or curiosity, but they personally don't and emphasize trust and communication over surveillance.
Am I Becoming a Hermit? Too Many Jeans and Social Burnout.
Q: Do I actually want to go out or do I feel like I should go? I had plans this weekend, but I would have been happy staying at home. How do you know if that's a healthy boundary or a sign of withdrawal?
They discuss evaluating motivation and impact: if staying in is a positive, intentional choice that enhances wellbeing, it's healthy; if it's driven by fear, anxiety, or negative self-talk, it may indicate withdrawing in ways that deserve attention and balance.
Empty Nest, Earl Grey and The Itty Bitty Saggy Titty Committee
Q: What's our dilemma today?
The dilemma centers on the loss of being needed as a parent when children become independent, and how to rebuild identity and routines in midlife while managing feelings of sadness and the perimenopause transition.
FOMO, HRT & Bin Bag Rage
Q: Is this just part of getting older or am I accidentally ghosting my friends into forgetting me?
The hosts empathize with the listener's feelings of social relevance and suggest that friendships require effort, and one should not withdraw completely.
Midlife injuries, Feeling mumsy and Timothée Chalamet
Q: What do you think about gift etiquette during Christmas?
Lauren and Nicole discuss the importance of acknowledging gifts and how people can be thoughtless during the holiday season.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Age Range
Household Income
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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Two midlife hosts blend frank conversations about menopause, aging, relationships, and everyday chaos with warm banter and sharp humor. Episodes mix personal anecdotes, health topics, fashion, parenting, and work-life balance, often without guests, creating a relatable, buddy-radio vibe that leans into community and practical tips for navigating perimenopause and midlife. A standout is the candid openness about body image, Hormone discussions, and the skeptically humorous take on wellness culture, all delivered with supportive camaraderie that listeners consistently praise as comforting and entertaining.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Self Care Club
2. Happy Place
3. Begin Again with Davina McCall
4. We Need To Talk with Paul C. Brunson
5. Hanging Out With Ant & Dec

How many episodes of this podcast are there?

this podcast launched 2 years ago and published 171 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. James Alexander

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