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Artwork for 40ish - Navigating midlife and menopause

40ish - Navigating midlife and menopause

Lauren Mishcon & Nicole Goodman
Midlife
Midlife Challenges
Aging
Parenting
Menopause
Midlife Crisis
Gut Health
Perimenopause
Friendship
Midlife Dilemmas
Fashion
Social Media
Relationships
Body Image
Middle Age
Midlife Relationships
HRT
Self-Care
Hormonal Changes
Christmas

Welcome to 40ish, a podcast filled with midlife humour, middle age dilemmas, and candid conversations about hormones and aging! Brought to you by the hosts of the award winning podcast Self Care Club, Lauren Mishcon and Nicole Goodman. 40ish is the podcast that midlifers deserve. A space where they tackle real dilemmas, rant about the absurdities of ageing, and share every embarrassing moment beca... more

PublishesTwice weeklyEpisodes150Founded2 years ago
Number of ListenersCategories
ComedyPersonal JournalsSociety & Culture

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Artwork for 40ish - Navigating midlife and menopause

Latest Episodes

Today on 40ish:

Lauren ambushes Nicole with a Spring Style Special - a surprise absolutely nobody asked for (least of all Nicole), but like all good midlife crises, we commit and carry on anyway. Together they tackle the truly vital issues: are deni... more

This week on 40-ish:

Nicole is in BAD MOOD and Lauren is not helping by regaling her with her wholesome tale of foraging and pesto making. Of course, it wouldn’t be the podcast without a dilemma that makes you squirm. This week: what do you do when ... more

This week on 40ish, Lauren is feeling self conscious about rocking up to the pool with her HRT patch fully on display and Nicole has zero empathy. She’s too busy wondering what happens post-menopause. Who are you when you arrive? Do you get a badge? ... more

This week on 40ish, we’re discussing one of the most delusional acts of midlife optimism: packing holiday clothes for a version of yourself that absolutely does not exist. Does adulting mean that we have finally worked out that we just need the same ... more

Key Facts

Accepts Sponsors
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Number of Listeners
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Recent Guests

James Alexander
Guest co-host providing a male perspective
Episode: DJ Daddy, Dog Groomers and The Surprise Co-host

Hosts

Nicole Goodman
Co-host of a comedic and relatable podcast about midlife challenges, reflecting on personal experiences and societal expectations.
Lauren Mishcon
Co-host of a funny and open podcast focusing on the challenges of midlife, sharing humorous takes on aging and personal growth.

Reviews

4.3 out of 5 stars from 114 ratings
  • Love love love

    Such a good podcast! I don’t get tired of listening to you. Lots of love ladies ❤️

    Apple Podcasts
    5
    Pitaroca
    United Kingdom3 months ago
  • I get angry when there isn’t a new episode 😂

    I’m so happy there’s more episodes across both podcasts! Love these ladies and the banter they have. I feel at home listening to them and love that I’m with fellow brain foggers!

    Apple Podcasts
    5
    KayJSteVo
    United Kingdoma year ago
  • Constant giggles

    This is the most relatable podcast ever. Constant giggles about Middle Aged life! The subscription is worth every penny - it’s like sitting with two friends who just get it!!!

    Apple Podcasts
    5
    Aly Lou E
    United Kingdoma year ago
  • Allies in kind

    Just a wonderful shot of normality. Feeling like you’re not alone as you navigate the curve ball filled midlife and peri menopause. Thank you ladies! Every week I howl “omg totally”

    Apple Podcasts
    5
    Blue Stripy Bumblebee
    United Kingdoma year ago
  • Started so well

    I was really excited to listen to this as I’m a long time listener of the SCC podcast. Each week sadly is just more shouting, interrupting each other and it’s just increasing my anxiety. Todays episode was just too much to listen too sorry.

    Apple Podcasts
    2
    Dan from North Wales
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There are common praises for the humor and authenticity of the hosts, who address the absurdities of midlife life with laughter.
Many listeners express relief at finally having a podcast that resonates deeply with their current stage of life, feeling validated and entertained at the same time.
Listeners find the podcast refreshingly relatable, often feeling as though they're conversing with close friends who understand their experiences.
Some criticisms highlight an expectation for more structured discussions, particularly around serious topics, though the overall consensus leans towards enjoyment and connection.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Am I Becoming a Hermit? Too Many Jeans and Social Burnout.
Q: Do I actually want to go out or do I feel like I should go? I had plans this weekend, but I would have been happy staying at home. How do you know if that's a healthy boundary or a sign of withdrawal?
They discuss evaluating motivation and impact: if staying in is a positive, intentional choice that enhances wellbeing, it's healthy; if it's driven by fear, anxiety, or negative self-talk, it may indicate withdrawing in ways that deserve attention and balance.
Empty Nest, Earl Grey and The Itty Bitty Saggy Titty Committee
Q: What's our dilemma today?
The dilemma centers on the loss of being needed as a parent when children become independent, and how to rebuild identity and routines in midlife while managing feelings of sadness and the perimenopause transition.
FOMO, HRT & Bin Bag Rage
Q: Is this just part of getting older or am I accidentally ghosting my friends into forgetting me?
The hosts empathize with the listener's feelings of social relevance and suggest that friendships require effort, and one should not withdraw completely.
Midlife injuries, Feeling mumsy and Timothée Chalamet
Q: What do you think about gift etiquette during Christmas?
Lauren and Nicole discuss the importance of acknowledging gifts and how people can be thoughtless during the holiday season.
Midlife injuries, Feeling mumsy and Timothée Chalamet
Q: What was your most 40ish moment?
Nicole discusses feeling 'mumsy' during her trip to Thailand, struggling with outfit choices that made her feel older.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About 40ish - Navigating midlife and menopause

What is 40ish - Navigating midlife and menopause about and what kind of topics does it cover?

This podcast features humorous and candid discussions led by two women in their 40s, navigating the chaos of midlife with an emphasis on relatability and laughter. The hosts share personal anecdotes about various topics, including aging, parenting teenagers, health challenges, relationships, and societal expectations. Episodes often blend comedic reflections with genuine insights into the absurdities of adulthood, creating a safe space for listeners to recognize their own struggles and find humor in shared experiences. The engaging banter between the hosts encourages a sense of community among midlife listeners, making each episode feel like a conversation with close friends who truly understand the complexities of this life stage.

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Which podcasts are similar to 40ish - Navigating midlife and menopause?

These podcasts share a similar audience with 40ish - Navigating midlife and menopause:

1. Dig It with Jo Whiley and Zoe Ball
2. Happy Place
3. Begin Again with Davina McCall
4. The Teen Commandments
5. Postcards From Midlife

How many episodes of 40ish - Navigating midlife and menopause are there?

40ish - Navigating midlife and menopause launched 2 years ago and published 150 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on 40ish - Navigating midlife and menopause?

Recent guests on 40ish - Navigating midlife and menopause include:

1. James Alexander

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