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Artwork for 40ish - Laughing Our Way Through Midlife, Perimenopause & Menopause

40ish - Laughing Our Way Through Midlife, Perimenopause & Menopause

Lauren Mishcon & Nicole Goodman - Menopause Humor & Midlife Conversations
Midlife
Midlife Challenges
Aging
Menopause
Parenting
Perimenopause
Midlife Crisis
Gut Health
Friendship
Midlife Dilemmas
Fashion
Social Media
Relationships
Body Image
Middle Age
Midlife Relationships
Self-Care
HRT
Hormonal Changes
40ish

Welcome to 40ish, the podcast that midlifers deserve.Hosted by Lauren Mishcon and Nicole Goodman of the award-winning Self Care Club, we bring you menopause humor, midlife laughs, and candid talks on hormones and aging.We tackle real middle-age dilemmas, rant about the absurdities of aging, and share every embarrassing moment with humor and heart.It’s survival through comedy here, with plenty of r... more

PublishesTwice weeklyEpisodes164Founded2 years ago
Number of ListenersCategories
Society & CulturePersonal JournalsComedy

Listen to this Podcast

Artwork for 40ish - Laughing Our Way Through Midlife, Perimenopause & Menopause

Latest Episodes

Today on 40ish, Nicole has become friends with ‘Hogman’ - the weight-hogging man at the gym. The man everyone silently judges while waiting for the dumbbells is now part of her social circle. Protein shake dates can't be far away. Meanwhile, Lauren f... more

This week on 40ish, the ladies embrace their latest career pivot as unofficial vaginal wellness influencers. If anyone had “vaginal hydration gel ambassador” on their bingo card, congratulations. Lauren shares an HRT patch hack - if your arse looks l... more

This week on 40ish, Nicole finally concedes defeat as Lauren is crowned the people’s champion and the “who’s more down to earth?” debate is officially settled. Following a stranger’s meltdown in a nail salon, the ladies open up about how perimenopaus... more

Come join us 5th July in London for our first live show! Get your tickets here -

podlifeevents.com/event-details/40ish-live-show-5-jul-2026-tickets

Become a supporter of this podcast: www.spreaker.com/podcast/40ish-laughing-our-way... more

Key Facts

Accepts Sponsors
Contact Information
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Number of Listeners
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Similar Podcasts

People also subscribe to these shows.

Self Care Club
Self Care ClubLauren Mishcon & Nicole Goodman
Happy Place
Happy PlaceFearne Cotton
How To Fail With Elizabeth Day
How To Fail With Elizabeth DayElizabeth Day and Sony Music Entertainment

Recent Guests

James Alexander
Guest co-host providing a male perspective
Episode: DJ Daddy, Dog Groomers and The Surprise Co-host

Hosts

Lauren Mishcon
Co-host driving midlife discussions with humor and empathy; frequent contributor to women-focused lifestyle content.
Nicole Goodman
Co-host focusing on menopause, body image, and candid storytelling about aging with warmth and candor.

Reviews

4.4 out of 5 stars from 121 ratings
  • Love love love

    Such a good podcast! I don’t get tired of listening to you. Lots of love ladies ❤️

    Apple Podcasts
    5
    Pitaroca
    United Kingdom4 months ago
  • I get angry when there isn’t a new episode 😂

    I’m so happy there’s more episodes across both podcasts! Love these ladies and the banter they have. I feel at home listening to them and love that I’m with fellow brain foggers!

    Apple Podcasts
    5
    KayJSteVo
    United Kingdoma year ago
  • Constant giggles

    This is the most relatable podcast ever. Constant giggles about Middle Aged life! The subscription is worth every penny - it’s like sitting with two friends who just get it!!!

    Apple Podcasts
    5
    Aly Lou E
    United Kingdoma year ago
  • Allies in kind

    Just a wonderful shot of normality. Feeling like you’re not alone as you navigate the curve ball filled midlife and peri menopause. Thank you ladies! Every week I howl “omg totally”

    Apple Podcasts
    5
    Blue Stripy Bumblebee
    United Kingdoma year ago
  • Started so well

    I was really excited to listen to this as I’m a long time listener of the SCC podcast. Each week sadly is just more shouting, interrupting each other and it’s just increasing my anxiety. Todays episode was just too much to listen too sorry.

    Apple Podcasts
    2
    Dan from North Wales
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans praise the relatable banter and honesty between hosts.
Some listeners wish for fewer interruptions and a calmer episode pace.
Fans highlight the show's normalizing of menopause and aging as a strength.
Listeners appreciate community and laughs during midlife challenges.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Am I Becoming a Hermit? Too Many Jeans and Social Burnout.
Q: Do I actually want to go out or do I feel like I should go? I had plans this weekend, but I would have been happy staying at home. How do you know if that's a healthy boundary or a sign of withdrawal?
They discuss evaluating motivation and impact: if staying in is a positive, intentional choice that enhances wellbeing, it's healthy; if it's driven by fear, anxiety, or negative self-talk, it may indicate withdrawing in ways that deserve attention and balance.
Empty Nest, Earl Grey and The Itty Bitty Saggy Titty Committee
Q: What's our dilemma today?
The dilemma centers on the loss of being needed as a parent when children become independent, and how to rebuild identity and routines in midlife while managing feelings of sadness and the perimenopause transition.
FOMO, HRT & Bin Bag Rage
Q: Is this just part of getting older or am I accidentally ghosting my friends into forgetting me?
The hosts empathize with the listener's feelings of social relevance and suggest that friendships require effort, and one should not withdraw completely.
Midlife injuries, Feeling mumsy and Timothée Chalamet
Q: What do you think about gift etiquette during Christmas?
Lauren and Nicole discuss the importance of acknowledging gifts and how people can be thoughtless during the holiday season.
Midlife injuries, Feeling mumsy and Timothée Chalamet
Q: What was your most 40ish moment?
Nicole discusses feeling 'mumsy' during her trip to Thailand, struggling with outfit choices that made her feel older.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Two midlife hosts blend frank conversations about menopause, aging, relationships, and everyday chaos with warm banter and sharp humor. Episodes mix personal anecdotes, health topics, fashion, parenting, and work-life balance, often without guests, creating a relatable, buddy-radio vibe that leans into community and practical tips for navigating perimenopause and midlife. A standout is the candid openness about body image, Hormone discussions, and the skeptically humorous take on wellness culture, all delivered with supportive camaraderie that listeners consistently praise as comforting and entertaining.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Self Care Club
2. Happy Place
3. Begin Again with Davina McCall
4. Dig It with Jo Whiley and Zoe Ball
5. How To Fail With Elizabeth Day

How many episodes of this podcast are there?

this podcast launched 2 years ago and published 164 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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Recent guests on this podcast include:

1. James Alexander

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