Rephonic
Artwork for The Rest is Health
Coffee
Food Myths
Epidemiology
Peptides
Vitamin C
Covid-19
Hormonal Balance
Breakfast
Nutrition
Regenerative Medicine
Insulin
Dietary Supplements
Marion Nestle
Cholesterol
Diet
BPC 157
Cognitive Function
Caffeine
Obesity
Food Politics

We’re a team of doctors with a combined 100 years of experience and a passion for helping patients find long-term vitality using our new approach to medicine. Instead of just trying to lengthen your lifespan, we aim to lengthen your healthspan.

PublishesMonthlyEpisodes69Founded4 years ago
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Health & FitnessNutrition

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Artwork for The Rest is Health

Latest Episodes

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Join Dr. Sandra Cammarata and Dr. Giovanni Campanile as they interview Dr. William Li, a pioneering physician-scientist, bestselling author, and global leader in the “food as medicine” movement. Dr. Li is the President and Medical Dire... more

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Join Dr. Sandra Cammarata and Dr. Giovanni Campanile as they interview Dr. Mark Mattson, one of the world’s leading neuroscientists and a pioneer in the study of aging, brain health, and neurodegenerative diseases. Dr. Mattson is Chief... more

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Join Dr. Sandra Cammarata and Dr. Giovanni Campanile as they interview Dr. Yanina Pepino, a renowned professor of Ingestive Behavior at the University of Illinois. With a background in medicine and a research trajectory that spans Wash... more

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Join Dr. Sandra Cammarata and Dr. Giovanni Campanile as they speak with Dr. Dominic D’Agostino, Associate Professor at the University of South Florida and research scientist at the Institute for Human and Machine Cognition (IHMC). Reno... more

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Recent Guests

William Li
President and Medical Director of the Angiogenesis Foundation, author, and speaker
Angiogenesis Foundation
Episode: #66 – Dr. William Li | Angiogenesis & “Food as Medicine” Authority | President of the Angiogenesis Foundation
Mark Mattson
Prominent neuroscientist known for research on brain aging and neurodegenerative disease.
National Institute on Aging
Episode: #65 - Dr. Mark Mattson | Neuroscience, Intermittent Fasting, and Brain Health
Yanina Pepino
Professor of ingestive behavior at the Department of Food Science and Human Nutrition.
University of Illinois
Episode: #64 - Dr. Yanina Pepino | The Neuroscience of Taste, Sweeteners, and Metabolic Health
Dr. Dominic D'Agostino
A leading researcher in ketogenic diet and metabolic therapies.
University of South Florida College of Medicine
Episode: #63 - Dr. Dominic D'Agostino | Advancing Metabolic Therapies Through Ketosis and Resilience Research
Dr. Jens Juul Holst
Professor of Medical Physiology and Vice Chairman at the University of Copenhagen, known for his work on gut hormones GLP-1 and its role in metabolic regulation.
University of Copenhagen
Episode: #62 - Dr. Jens Juul Holst | Discovering the Hormone That Changed Metabolic Medicine
Brady Holmer
An exercise physiologist who specializes in exercise performance and human physiology
Freelancer, researcher, and science writer
Episode: #61- SSD Interviews Brady Holmer | Exercise Physiology | Science Communication
Dr. Richard Miller
Professor of Pathology and Director of the Paul Glenn Center for Biology of Aging at the University of Michigan
University of Michigan
Episode: #60- SSD Interviews Dr. Richard Miller | Delayed Aging
Dr. Thomas Dayspring
Diplomat of the American Board of Internal Medicine and Clinical Lipidology
Episode: #59 - SSD Interviews Dr. Thomas Dayspring | Exploring Lipid Science | Cardiovascular Risk
Dr. Matt Kaeberlein
Chief Executive Officer at Optispan and Co-Director of the Dog Aging Project
Optispan
Episode: #58 - SSD Interviews Dr. Matt Kaeberlein | Optispan | Dog Aging Project

Hosts

Giovanni Campanile
Co-host and Doctor, experienced in health optimization and wellness with a focus on nutrition and longevity.
Sandra Cammarata
Co-host and Doctor, bringing expertise in nutrition and functional medicine to promote healthy living.

Reviews

4.8 out of 5 stars from 24 ratings
  • Thank you for your words!

    The podcast is easy to listen to, and these nutritional diet knowledge is definitely something I can learn from! Nothing too complicated once through this podcast. I like the series where they’re inviting a guest to the show, more wisdom in one episode is always a treat. 🤩🤩

    Apple Podcasts
    5
    tuyenlei
    United States2 years ago
  • ⭐️⭐️⭐️⭐️⭐️ Informative, approachable, human

    This is one of my favorite podcasts, the way the information is shared, the interactions between Dr Cammarata and Dr Campanile, and guests; the way there’s a picture painted into personal life experience -not only their career knowledge but how they honor their family history and the stories that have been passed down generation after generation, overall very inspiring, very easy to learn and understand WHY.

    Truly recommend!

    Apple Podcasts
    5
    MJerez13
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the informative and approachable nature of the discussions.
The podcast is noted for its engaging interactions between the hosts and their guests, making complex topics easy to understand.
Audience members find the practical tips provided in the episodes to be applicable to their personal health journeys.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#66 – Dr. William Li | Angiogenesis & “Food as Medicine” Authority | President of the Angiogenesis Foundation
Q: What has been your personal journey as a physician to become so interested in food and the impact of food on health?
Dr. Li discusses how he realized the importance of food in promoting health during his gap year studying in Italy and Greece, and how he aims to integrate diet into preventive medicine.
#65 - Dr. Mark Mattson | Neuroscience, Intermittent Fasting, and Brain Health
Q: What about anxiety and depression related to intermittent fasting?
While exercise is a clear antidepressant, Dr. Mattson noted that intermittent fasting shows promise but requires further human studies to confirm its effects.
#65 - Dr. Mark Mattson | Neuroscience, Intermittent Fasting, and Brain Health
Q: How does a ketogenic state affect excitability, particularly in relation to its therapeutic use for seizures?
Dr. Mattson explained that ketogenic diets can suppress seizures by preventing hyper-excitability of neural networks, linking to fasting's physiological effects.
#65 - Dr. Mark Mattson | Neuroscience, Intermittent Fasting, and Brain Health
Q: How did you get to become so interested in what you do?
Dr. Mattson shared insights into his career beginnings, originally aiming to become a veterinarian but shifted interests toward neuroendocrinology and its interplay with hormones.
#64 - Dr. Yanina Pepino | The Neuroscience of Taste, Sweeteners, and Metabolic Health
Q: What role do non-caloric sweeteners play in glucose absorption?
Non-caloric sweeteners like sucralose can increase glucose absorption and insulin response, leading to paradoxical effects on metabolic health.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Rest is Health

What is The Rest is Health about and what kind of topics does it cover?

This podcast offers listeners engaging insights into health, nutrition, and wellness from a team of experienced doctors. Each episode features in-depth discussions with leading experts, covering topics such as intermittent fasting, metabolic health, gut health, and the implications of diet on longevity and overall well-being. The hosts prioritize practical advice, drawing on both scientific research and personal anecdotes to help listeners improve their healthspan and make informed lifestyle choices. With a clear focus on empowering individuals to take charge of their health, the content is both accessible and informative for anyone interested in optimizing their wellness in today's fast-paced world.

Where can I find podcast stats for The Rest is Health?

Rephonic provides a wide range of podcast stats for The Rest is Health. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Rest is Health and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Rest is Health get?

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How many subscribers and views does The Rest is Health have?

To see how many followers or subscribers The Rest is Health has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Rest is Health?

These podcasts share a similar audience with The Rest is Health:

1. ZOE Science & Nutrition
2. Hidden Brain
3. The Rest Is Politics: Leading

How many episodes of The Rest is Health are there?

The Rest is Health launched 4 years ago and published 69 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Rest is Health?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Rest is Health?

Rephonic pulls ratings and reviews for The Rest is Health from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on The Rest is Health?

Recent guests on The Rest is Health include:

1. William Li
2. Mark Mattson
3. Yanina Pepino
4. Dr. Dominic D'Agostino
5. Dr. Jens Juul Holst
6. Brady Holmer
7. Dr. Richard Miller
8. Dr. Thomas Dayspring

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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