Rephonic
Artwork for The Rest is Health
Coffee
Food Myths
Epidemiology
Peptides
Vitamin C
Covid-19
Hormonal Balance
Breakfast
Nutrition
Insulin
Regenerative Medicine
Dietary Supplements
Marion Nestle
Cholesterol
Diet
Cognitive Function
BPC 157
Caffeine
Obesity
Food Politics

We’re a team of doctors with a combined 100 years of experience and a passion for helping patients find long-term vitality using our new approach to medicine. Instead of just trying to lengthen your lifespan, we aim to lengthen your healthspan.

PublishesMonthlyEpisodes73Founded5 years ago
Number of ListenersCategories
Health & FitnessNutrition

Listen to this Podcast

Artwork for The Rest is Health

Latest Episodes

Send us a text

Join Dr. Sandra Cammarata and Dr. Giovanni Campanile as they speak with Dr. Valter Longo, Professor of Gerontology and Biological Sciences and Director of the Longevity Institute at the University of Southern California Leonard Davis S... more

Send us a text

A Harvard professor explains why Mediterranean lifestyle principles—nutrition, sleep, and culture—may be our most powerful tools for preventing chronic disease, especially in high-stress professions.

Join Dr. Sandra Cammarata and Dr. G... more

Send us a text

Join Dr. Sandra Cammarata and Dr. Giovanni Campanile as they speak with Dr. Sharon J. Parish, a nationally recognized leader in women’s sexual health, menopause care, and the integration of emotional and physical well-being. Dr. Parish... more

Send us a text

Join Dr. Sandra Cammarata and Dr. Giovanni Campanile as they interview Dr. William Li, a pioneering physician-scientist, bestselling author, and global leader in the “food as medicine” movement. Dr. Li is the President and Medical Dire... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

LEVITY
LEVITYPeter Ottsjö
Huberman Lab
Huberman LabScicomm Media

Recent Guests

Valter Longo
Director of the Longevity Institute at USC, Edna M. Jones Professor of Gerontology and Biological Sciences.
University of Southern California
Episode: #69 - Dr. Valter Longo | Fasting, Longevity & Disease Prevention | Director of the USC Longevity Institute
Dr. Stefanos N. Kales
Professor of Medicine at Harvard Medical School, expert on Mediterranean diet and lifestyle medicine.
Harvard Medical School
Episode: #68 – Dr. Stefanos N. Kales | Mediterranean Diet, Lifestyle Medicine & Disease Prevention | Harvard Professor
Dr. Sharon Parish
Sexual medicine specialist and professor of medicine at Weill Cornell
Weill Cornell Medical College
Episode: #67 – Dr. Sharon J. Parish | Women’s Sexual Health |Professor of Clinical Medicine & Psychiatry at Weill Cornell
William Li
President and Medical Director of the Angiogenesis Foundation, author, and speaker
Angiogenesis Foundation
Episode: #66 – Dr. William Li | Angiogenesis & “Food as Medicine” Authority | President of the Angiogenesis Foundation
Mark Mattson
Prominent neuroscientist known for research on brain aging and neurodegenerative disease.
National Institute on Aging
Episode: #65 - Dr. Mark Mattson | Neuroscience, Intermittent Fasting, and Brain Health
Yanina Pepino
Professor of ingestive behavior at the Department of Food Science and Human Nutrition.
University of Illinois
Episode: #64 - Dr. Yanina Pepino | The Neuroscience of Taste, Sweeteners, and Metabolic Health
Dr. Dominic D'Agostino
A leading researcher in ketogenic diet and metabolic therapies.
University of South Florida College of Medicine
Episode: #63 - Dr. Dominic D'Agostino | Advancing Metabolic Therapies Through Ketosis and Resilience Research
Dr. Jens Juul Holst
Professor of Medical Physiology and Vice Chairman at the University of Copenhagen, known for his work on gut hormones GLP-1 and its role in metabolic regulation.
University of Copenhagen
Episode: #62 - Dr. Jens Juul Holst | Discovering the Hormone That Changed Metabolic Medicine
Brady Holmer
An exercise physiologist who specializes in exercise performance and human physiology
Freelancer, researcher, and science writer
Episode: #61- SSD Interviews Brady Holmer | Exercise Physiology | Science Communication

Hosts

Giovanni Campanile
Co-host and Doctor with a focus on metabolic health and nutrition.
Sandra Cammarata
Co-host and Doctor with expertise in nutrition and integrative health.

Reviews

4.8 out of 5 stars from 24 ratings
  • Thank you for your words!

    The podcast is easy to listen to, and these nutritional diet knowledge is definitely something I can learn from! Nothing too complicated once through this podcast. I like the series where they’re inviting a guest to the show, more wisdom in one episode is always a treat. 🤩🤩

    Apple Podcasts
    5
    tuyenlei
    United States3 years ago
  • ⭐️⭐️⭐️⭐️⭐️ Informative, approachable, human

    This is one of my favorite podcasts, the way the information is shared, the interactions between Dr Cammarata and Dr Campanile, and guests; the way there’s a picture painted into personal life experience -not only their career knowledge but how they honor their family history and the stories that have been passed down generation after generation, overall very inspiring, very easy to learn and understand WHY.

    Truly recommend!

    Apple Podcasts
    5
    MJerez13
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the engaging delivery of health information, finding it informative and easy to understand, especially with the guest segments that add depth.
The hosts foster a warm atmosphere that combines personal anecdotes with professional insights, making it relatable and motivating for audiences looking to enhance their health.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#69 - Dr. Valter Longo | Fasting, Longevity & Disease Prevention | Director of the USC Longevity Institute
Q: What are the harms of fasting beyond 12 hours?
Dr. Longo explains that fasting longer can raise cholesterol levels and increase cardiovascular disease risks.
#69 - Dr. Valter Longo | Fasting, Longevity & Disease Prevention | Director of the USC Longevity Institute
Q: What is the fasting-mimicking diet?
Dr. Longo describes it as a low-protein, low-sugar, low-calorie, high-fat diet that mimics the effects of water fasting.
#69 - Dr. Valter Longo | Fasting, Longevity & Disease Prevention | Director of the USC Longevity Institute
Q: How did you come interested in longevity?
Dr. Longo discusses his background in music, his family's health history, and the significant impact of nutrition on longevity.
#68 – Dr. Stefanos N. Kales | Mediterranean Diet, Lifestyle Medicine & Disease Prevention | Harvard Professor
Q: What happens to firefighters before and after modifying their diet?
Preliminary findings show that interventions lead to better health metrics among firefighters, especially those at risk for metabolic syndrome.
#68 – Dr. Stefanos N. Kales | Mediterranean Diet, Lifestyle Medicine & Disease Prevention | Harvard Professor
Q: How do you think to get started on a Mediterranean diet for someone leading a busy lifestyle?
Focus on decreasing sugar intake and switching to olive oil as your primary fat, while including more fruits, vegetables, and whole foods.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Rest is Health

What is The Rest is Health about and what kind of topics does it cover?

This podcast focuses on health and nutrition, aiming to empower listeners with knowledge that can enhance their overall well-being and vitality. The hosts, who are experienced medical professionals, cover a wide range of topics, including integrative health approaches, the impact of diet on chronic diseases, and the latest research in nutrition and brain health. Episodes often feature expert guests who share insights into various areas such as women's health, metabolic therapies, and the connections between diet and emotional well-being, which is designed to motivate listeners to adopt healthier lifestyles.

A notable aspect of the show is its emphasis on the concept of 'healthspan' rather than just lifespan, encouraging a holistic approach... more

Where can I find podcast stats for The Rest is Health?

Rephonic provides a wide range of podcast stats for The Rest is Health. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Rest is Health and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Rest is Health get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Rest is Health, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Rest is Health?

Rephonic provides comprehensive predictive audience data for The Rest is Health, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Rest is Health have?

To see how many followers or subscribers The Rest is Health has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Rest is Health?

These podcasts share a similar audience with The Rest is Health:

1. LEVITY
2. Huberman Lab

How many episodes of The Rest is Health are there?

The Rest is Health launched 5 years ago and published 73 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Rest is Health?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Rest is Health?

Rephonic pulls ratings and reviews for The Rest is Health from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Rest is Health?

Rephonic provides full transcripts for episodes of The Rest is Health. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Rest is Health?

Recent guests on The Rest is Health include:

1. Valter Longo
2. Dr. Stefanos N. Kales
3. Dr. Sharon Parish
4. William Li
5. Mark Mattson
6. Yanina Pepino
7. Dr. Dominic D'Agostino
8. Dr. Jens Juul Holst

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days