Scenic Route, Social Change and Mental Health for Tired Perfectionists
Jennifer WalterScenic Route is a mental health and social change podcast for perfectionists, overthinkers, and high-achievers who are tired of holding it all together.
If you're burned out from performing, people-pleasing, and pretending everything's fine — this is your space to finally exhale.
Hosted by sociologist and recovering perfectionist Jennifer Walter (MA Sociology, University College Cork) — navigating... more
| Publishes | Weekly | Episodes | 115 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationSociety & Culture | |||
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Latest Episodes
You've done the vision boards. Set the goals. Showed up with discipline. And still – something feels off.
If you're a high achiever who's done all the things and still doesn't feel like you've arrived, this one's for you.
Jessica Eley breaks down w... more
Pause for a breath you didn't know you were holding.
This soft landing is for the woman who's been holding it together so well that no one thinks to ask if she's okay.
The affirmation:
"I am allowed to disappoint people and still be good."
Goodne... more
Tired of entering a new year already depleted? This 35-minute conversation is your invitation to something slower, softer, yet powerful.
Nadia Gabrielle returns to The Scenic Route to talk about the 12 Nights of Magic – her annual program that guide... more
Three years, 111 episodes, and countless conversations later — host Jennifer Walter sits down for a full-circle moment with Lauren Best to celebrate The Scenic Route’s third birthday.
They flip the mic to talk about what really happens when you stop... more
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- Love this podcast!
I listened to the episode about community with Becky M. and loved it so I started binging them all! So many great topics and I love that were not just hearing the “same old thing.” Thank you sharing such important perspectives!
Apple Podcasts5Melissa8166
United Statesa year ago - Fun and real
Jennifer covers all the stuff about life you sense might be true but feels a little too risky or “irresponsible” to act on - aka all the stuff that makes life interesting!
Apple Podcasts5thejessicaellUnited Statesa year ago - Fun talk about real stuff
Jen is such a fun host. She digs in deep on every topic with her guests and still is able to bring humor and lightheartedness in the process. She is thoughtful about how she structures and episode and as a guest I was blown away by the social media assets she made for me.
Apple Podcasts5Elise206United Statesa year ago - A multipassionate heaven!
Life throws so much at us humans, and I’m so glad we have this podcast to help navigate it. From one multi passionate person to another, thank you!
Apple Podcasts5Becca !United Statesa year ago - Great conversations
Jennifer is an excellent host who asks great questions and gives her guests space to share so much. I learn a lot!
Apple Podcasts5beckymollenkampUnited States2 years ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Exploring the intersections of mental health and social change, this podcast offers a supportive space for perfectionists, overthinkers, and high-achievers. The host, a sociologist who navigates her own challenges with chronic illness and personal development, guides listeners through candid discussions on the burdens of performance and people-pleasing, advocating for authenticity in thoughts and actions. The conversations prioritize genuine tools for mental well-being, against the backdrop of societal issues like feminism and capitalism, inviting listeners to consider how personal healing is intertwined with social activism. Expect engaging episodes featuring expert guests, humor, and insights aimed at fostering resilience and encouraging ... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. We Can Do Hard Things
2. On with Kara Swisher
3. Scriptnotes Podcast
4. Radiolab
How many episodes of this podcast are there?
this podcast launched 3 years ago and published 115 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dr. Brie Kara
2. Matthew C. Halteman
3. Lora Gene
4. Sherry Moise
5. Jen Fieldman
6. Sandra Mikhail
7. Don Mamone
8. Aja Barber
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