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Artwork for Scenic Route through Midlife

Scenic Route through Midlife — Society, Self & Shifting Gears

Jennifer Walter
Mental Health
Grief
Astrology
High-Risk Pregnancy
Rituals In Mourning
Self-Empowerment
Social Change
Cultural Attitudes Towards Grief
Personal Growth
Motherhood
Art
Creativity
Community
Shadow Work
Emotional Intelligence
Productivity
Mom Guilt
Menstrual Cycle
Feminine Wellness
Feminism

We think deeply, feel a lot, and we're done pretending mental load, exhaustion and burnout are personal failures. This is Scenic Route through Midlife.

Hosted by sociologist, mental health advocate, and millennial Jennifer Walter, we explore where society meets the self — perfectionism, overthinking, and people-pleasing, but also power, gender, capitalism, and social change.

We're done with self-o... more

PublishesTwice weeklyEpisodes129Founded4 years ago
Number of ListenersCategories
Social SciencesSociety & CultureScience

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Artwork for Scenic Route through Midlife

Latest Episodes

This is your Friday affirmation. Take a breath you didn't know you were holding. Exhale.

This week's affirmation is for the woman who has been asking for something — quietly, persistently, longer than she'd like to admit — and is starting to wonder ... more

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Are you happy?

It sounds simple. But for Aly Kravetz — Bronx-born witch, tarot reader, Reiki practitioner and spiritual entrepreneur — that three-word question from her mum became the pivot point for everything: leaving law school, ending a marriage... more

YouTube

This is your Friday affirmation. Let's pause for a breath you didn't know you were holding. Exhale.

This week's Soft Landings affirmation is for the woman who's been spring-cleaning everything except her exhaustion.

Today's affirmation: "My body kn... more

YouTube

Every spring, you're told to declutter your wardrobe, your goals, your relationships, and your mindset. And if you don't feel the urge? There's a low hum of guilt that says something's wrong with you.

This week on The Scenic Route, we're asking: wha... more

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Recent Guests

Jillian Reilly
Author and expert in self-permission and change management.
Episode: You Can't Even Pick What You Want for Lunch. Let's Talk About That feat. Jillian Reilly
Jessica Eley
Mental health coach and expert on personal capacity
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Episode: Something's Off And It's Not Your Vision Board: The Capacity Conundrum
Nadia Gabrielle
Practitioner and guide on Rauhnächte and tarot
Episode: 12 Nights of Magic: Tarot, Rauhnächte & Intentional Planning for 2026 ft. Nadia Gabrielle
Michelle Sabatini
Body therapist with over 20 years of experience supporting clients in reconnecting with their bodies.
Body Learning
Episode: The Weight We Carry: How Our Bodies Hold Stress – And What to Do About It feat. Michelle Sabatini
Dr. Brie Kara
Psychologist and expert on the psychology of disinformation and deep fakes.
Forecasting for Success
Episode: Your Brain’s Blind Spots: How to Think Critically in the Disinformation Age with Dr. Brie Kara
Matthew C. Halteman
Professor of Philosophy at Colvin University and a Fellow at the Oxford Center of For Animal Ethics.
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Episode: What We Eat Is Political: Reframing Veganism with Joy feat. Matthew C. Halteman
Lora Gene
Ethical fashion designer and founder of a Certified B Corp
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Episode: Redefining Luxury: Join the Slow Fashion Revolution with Lora Gene
Sherry Moise
An intuitive business astrologer and sales and marketing mentor with over 25 years of expertise.
Episode: 2025 Astrology Report: The Death of Bro Marketing & Rise of Intuitive Business ft. Sheri Moise & Jen Fieldman
Jen Fieldman
Helps women entrepreneurs build thriving businesses on their own terms, blending strategic wisdom with soulful authenticity.
Episode: 2025 Astrology Report: The Death of Bro Marketing & Rise of Intuitive Business ft. Sheri Moise & Jen Fieldman

Host

Jennifer Walter
Host of Scenic Route, exploring themes of mindset, society, and mental health for midlife women, with a focus on self-acceptance and rejecting perfectionism.

Reviews

5.0 out of 5 stars from 35 ratings
  • Love this podcast!

    I listened to the episode about community with Becky M. and loved it so I started binging them all! So many great topics and I love that were not just hearing the “same old thing.” Thank you sharing such important perspectives!

    Apple Podcasts
    5
    Melissa8166
    United States2 years ago
  • Fun and real

    Jennifer covers all the stuff about life you sense might be true but feels a little too risky or “irresponsible” to act on - aka all the stuff that makes life interesting!

    Apple Podcasts
    5
    thejessicaell
    United States2 years ago
  • Fun talk about real stuff

    Jen is such a fun host. She digs in deep on every topic with her guests and still is able to bring humor and lightheartedness in the process. She is thoughtful about how she structures and episode and as a guest I was blown away by the social media assets she made for me.

    Apple Podcasts
    5
    Elise206
    United States2 years ago
  • A multipassionate heaven!

    Life throws so much at us humans, and I’m so glad we have this podcast to help navigate it. From one multi passionate person to another, thank you!

    Apple Podcasts
    5
    Becca !
    United States2 years ago
  • Great conversations

    Jennifer is an excellent host who asks great questions and gives her guests space to share so much. I learn a lot!

    Apple Podcasts
    5
    beckymollenkamp
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the thought-provoking nature of the discussions, particularly those focusing on societal norms and personal growth.
Many reviews highlight the thoughtful and welcoming atmosphere created by the host, making it easy to engage with complex topics.
The podcast is praised for its refreshing take on midlife challenges and mental health, promoting self-acceptance and community support.

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Talking Points

Recent interactions between the hosts and their guests.

The Weight We Carry: How Our Bodies Hold Stress – And What to Do About It feat. Michelle Sabatini
Q: What do you need to recover your energy?
It can be very difficult for people to articulate their needs due to societal conditioning that focuses on external responsibilities over internal well-being.
The Weight We Carry: How Our Bodies Hold Stress – And What to Do About It feat. Michelle Sabatini
Q: What is the key difference for you, where's the distinction between having a body versus being a body?
Having a body implies possession, while being a body emphasizes experience and existence, integrating physical sensations with emotional awareness.
You Can't Even Pick What You Want for Lunch. Let's Talk About That feat. Jillian Reilly
Q: What is the first fear that comes up when we consider giving ourselves more permission?
Rejection and failure are the primary concerns, stemming from a fear of judgment by others.
You Can't Even Pick What You Want for Lunch. Let's Talk About That feat. Jillian Reilly
Q: What brought you to the understanding of why we need new permissions?
Jillian discusses her background in international development and how profound change requires individuals to negotiate with themselves and embrace novel choices.
Embracing Your Menstrual Cycle: Find Harmony and Well-Being with Dana Michelle Gillespie
Q: What are some easy things to nurture yourself?
Give yourself permission to rest when needed and recognize when you feel exhausted.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Scenic Route through Midlife

What is Scenic Route through Midlife about and what kind of topics does it cover?

Content focuses on the challenges faced by high-functioning women navigating midlife. It addresses topics like perfectionism, burnout, and overthinking, promoting a shift away from self-optimization culture. The discussions delve into societal expectations, gender dynamics, capitalism's impact on mental health, and the importance of healing—both individually and collectively. Listeners can expect thoughtful explorations that encourage authenticity and self-acceptance as a means to combat the pressures of modern life. The podcast uniquely reframes these experiences through a sociological lens, making it appealing for those seeking depth and insight into their personal and societal contexts.

Where can I find podcast stats for Scenic Route through Midlife?

Rephonic provides a wide range of podcast stats for Scenic Route through Midlife. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Scenic Route through Midlife and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Scenic Route through Midlife get?

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What are the audience demographics for Scenic Route through Midlife?

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How many subscribers and views does Scenic Route through Midlife have?

To see how many followers or subscribers Scenic Route through Midlife has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Scenic Route through Midlife?

These podcasts share a similar audience with Scenic Route through Midlife:

1. Good Life Project
2. Letters from an American

How many episodes of Scenic Route through Midlife are there?

Scenic Route through Midlife launched 4 years ago and published 129 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Scenic Route through Midlife?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Scenic Route through Midlife?

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What guests have appeared on Scenic Route through Midlife?

Recent guests on Scenic Route through Midlife include:

1. Jillian Reilly
2. Jessica Eley
3. Nadia Gabrielle
4. Michelle Sabatini
5. Dr. Brie Kara
6. Matthew C. Halteman
7. Lora Gene
8. Sherry Moise

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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