Scenic Route, Social Change and Mental Health for Tired Minds
Jennifer WalterYou’ve outgrown perfection, but not your desire to grow. Scenic Route is where recovering perfectionists, tired minds, deep feelers, and high-functioners finally get to exhale. Hosted by sociologist and recovering perfectionist Jennifer Walter (MASoc UCC), this weekly pod blends critical thinking with deep compassion – plus the occasional guest expert and a lil' potty humour. We unpack: – Mental h... more
| Publishes | Weekly | Episodes | 110 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureSelf-ImprovementEducation | |||
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Latest Episodes
We inherit shame like an unspoken family heirloom — stitched into our bodies, our ambition, our idea of enough. It’s the quiet undertone behind so many brilliant women asking, “Why do I still feel like I’m not enough?”
In this conversation, Jennifer... more
Gratitude journals. Green juices. Meditation apps. We've been taught happiness is a checklist, but what if that's only half the story?
In this episode, we dive into the world of Positive Psychology and the concept of flourishing– living deeply, not ... more
Tired of buying cookbooks that collect dust (or shame you for not owning grape molasses)? Same. In this episode, we’re talking about how to choose a cookbook that actually fits your real life and not some Pinterest-perfect fantasy.
I’ll show you how... more
What if freedom isn’t the absence of limits, but the presence of form?
In this episode of The Scenic Route, Jen explores the paradox of constraints – why the boundaries we resist might be the very thing that saves us. Drawing on the work of sociolog... more
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- Love this podcast!
I listened to the episode about community with Becky M. and loved it so I started binging them all! So many great topics and I love that were not just hearing the “same old thing.” Thank you sharing such important perspectives!
Apple Podcasts5Melissa8166
United Statesa year ago - Fun and real
Jennifer covers all the stuff about life you sense might be true but feels a little too risky or “irresponsible” to act on - aka all the stuff that makes life interesting!
Apple Podcasts5thejessicaellUnited Statesa year ago - Fun talk about real stuff
Jen is such a fun host. She digs in deep on every topic with her guests and still is able to bring humor and lightheartedness in the process. She is thoughtful about how she structures and episode and as a guest I was blown away by the social media assets she made for me.
Apple Podcasts5Elise206United Statesa year ago - A multipassionate heaven!
Life throws so much at us humans, and I’m so glad we have this podcast to help navigate it. From one multi passionate person to another, thank you!
Apple Podcasts5Becca !United Statesa year ago - Great conversations
Jennifer is an excellent host who asks great questions and gives her guests space to share so much. I learn a lot!
Apple Podcasts5beckymollenkampUnited States2 years ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A space dedicated to those who have moved beyond perfectionism, exploring the intersections of mental health, social change, and personal growth is central to the content. Through a blend of thought-provoking conversations, topics such as empathy, misinformation, and ethical fashion are critically examined, often with a focus on actionable solutions. The discussions feature a range of guests who share their expertise, offering listeners unique insights into contemporary issues affecting mental health and societal norms. The tone remains compassionate and humorous, making the exploration of often heavy topics feel accessible and relatable.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. We Can Do Hard Things
2. Pulling The Thread with Elise Loehnen
3. I've Had It
4. Where Should We Begin? with Esther Perel
5. The Mel Robbins Podcast
How many episodes of this podcast are there?
this podcast launched 3 years ago and published 110 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dr. Brie Kara
2. Matthew C. Halteman
3. Lora Gene
4. Sherry Moise
5. Jen Fieldman
6. Sandra Mikhail
7. Don Mamone
8. Aja Barber
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