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Dr. Brooke Show

Dr. Brooke
Perimenopause
Collagen
Insulin Resistance
Blood Sugar Management
Hormones
Menopause
Keto Diet
Glucose Testing
Stress Responses
Nutrition
Resilience
Gut Health
Ketoneiq
Hemoglobin A1C
Hormone Replacement Therapy
Electrolytes
Hormonal Changes
Inflammation
Exogenous Ketones
Cognitive Function

Amidst polarizing, conflicting, and often alarming health and hormone information, The Dr Brooke Show is a voice of sanity where a sensible and nuanced take is honored. Black-and-white thinking, complex daily routines, and hormone advice that get you lost in minutia are not welcome here, but you are. With your host Dr Brooke Kalanick, functional medicine doctor and female hormone expert, you'll si... more

PublishesTwice monthlyEpisodes100Founded10 years ago
Number of ListenersCategories
Health & FitnessAlternative Health

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Artwork for Dr. Brooke Show

Latest Episodes

Whether age, experience or tough times - sometimes you just "get something" in a way you didn't before. There are a few popular, Instagram-meme-worthy concepts that have taken on a deeper meaning for me lately. I'm sharing how I understand ideas like... more

For more info on how I can help you, visit my site BetterByDrBrooke.

Magnesium is likely in your supplement regimen right now, as its benefits are widely known. However, many of us take one form, such as citrate or glycinate, only and miss out on ... more

For more info on how I can help you, visit my site BetterByDrBrooke.

Women today are becoming more aware of the value of both strength training and HRT on their bone health. Most screening, though, takes place much later and often when osteoporosi... more

For more info on how I can help you, visit my site BetterByDrBrooke.

Most women in midlife feel exhausted, and fluctuating hormones certainly plays into that via impacting neurotransmitters, energy production and disrupting sleep from symptoms like... more

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Recent Guests

Mallory Leone
Practitioner of folk magic and reality creation, owner of Four Corners Studios
Four Corners Studios
Episode: Dr. Brooke Show #449 New Year's Magic with Mallory Leone
Dr. Matthew Wheaton
Veterinarian and part of Ollie
Ollie
Episode: Dr Brooke Show #427 Holistic Nutrition For Your Pup with Dr. Mathew Wheaton of Ollie
Seth Spears
Co-founder of Wellnesse, previous co-founder of Wellness Mama
Wellnesse
Episode: Dr Brooke Show #423 Good Oral Health is Good Health with Seth Spears of Wellnesse
Dr. Carolina Reis
Co-founder of One Skin and PhD in stem cell biology and tissue engineering
One Skin
Episode: Dr Brooke Show #420 Rejuvenating Peptides with One Skin Founder Dr. Carolina Reis
Dr. Sara Naseri
Co-founder of Quinn, a company focusing on utilizing menstrual blood for health diagnostics
QVin
Episode: Dr Brooke Show #417 Utilizing Menstrual Blood For Common Lab Tests With Dr. Sara Naseri, MD
Dr. Zach Abbot
CEO and co-founder of ZBiotics, PhD in Microbiology
ZBiotics
Episode: Dr Brooke Show #413 Dr. Zach Abbot On Turning Sugar Into Fiber
Dr. Elisa Song
Integrative pediatrician and author of Healthy Kids, Happy Kids
Healthy Kids Happy Kids
Episode: Dr Brooke Show #401 Healthy Kids, Happy Kids with Dr. Elisa Song, MD
Merav Mor
Co-founder of Lumen and PhD in Physiology
Lumen
Episode: Dr Brooke Show #400 Hacking Your Female Metabolism With Lumen Founders Michal and Merav Mor
Michal Mor
Co-founder of Lumen and PhD in Physiology
Lumen
Episode: Dr Brooke Show #400 Hacking Your Female Metabolism With Lumen Founders Michal and Merav Mor

Host

Dr. Brooke Kalanick
Functional medicine physician and hormone expert who engages in expert interviews and solo episodes, with a focus on practical, actionable health guidance for women.

Reviews

4.7 out of 5 stars from 279 ratings
  • Good info but too much marketing

    Good information but way too much marking of products

    Apple Podcasts
    3
    Matttlv
    United States2 years ago
  • Delivery needs work. She uptalks and is breathless. Also, 12 minutes of ads is ridiculous.

    Podcast Addict
    3
    meohmy
    2 years ago
  • Put this podcast in your toolbox!

    I’ve been following Dr. Brooke for years -her podcast and books. I love her Facebook community to connect with others trying to navigate staying healthy in a crazy world. She’s very quick to respond to emails if you have a question or need a quick piece of advice. She gets to the nitty-gritty on her podcast interviews. This is a great listen overall for women’s health and fitness.

    Apple Podcasts
    5
    zimachick14
    United States2 years ago
  • Listen!

    I really enjoy Listening to Dr. Brooke. She has cutting edge, relevant topics and explains everything in clear, tangible ways. She is very relatable and really wants to help struggling women feel their best. She also has women’s best interest at heart and isn’t into quick fixes for her own personal gain. She is also very responsive with questions!

    Apple Podcasts
    5
    RoxyBulldog3789
    United States2 years ago
  • Really Enjoy This Show!

    I absolutely love this podcast! From the inspiring interviews to the practical tips shared, every episode is a must-listen. Dr. Brooke is knowledgeable, insightful, and engaging, making the listening experience both enjoyable and informative. I highly recommend this show to anyone looking to get a fresh and healthy perspective on life!

    Apple Podcasts
    5
    Andieo1997
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Clear, practical health guidance with real-world applicability.
Consistently helpful takeaways without product overemphasis.
Guests bring diverse perspectives on hormone health and wellness.
Genuine care for audiences; feels trustworthy and insightful.
Hosts science-backed, relatable delivery that respects listeners' time.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Dr. Brooke Show #455 What Women Get Wrong With Magnesium
Q: Why is magnesium so important for hormone health and sleep?
Magnesium is a foundational cofactor for many enzymatic reactions that affect energy production, nerve function, and hormonal regulation; when levels are optimized, sleep quality and mood can improve, which in turn supports better hormonal balance.
Dr Brooke Show #432 PCOS + Perimenopause Q&A
Q: How should I address my symptoms if I suspect I have PCOS but don't fit all the traditional symptoms?
PCOS can manifest differently across body types, so it's crucial to speak with your doctor about your specific symptoms and pursue thorough testing. Consider interventions that may help, regardless of a formal diagnosis, focusing on nutrition and lifestyle changes that benefit metabolic health.
Dr Brooke Show #422 Gut Health + Hormones Q&A
Q: If you have an autoimmune disease like Hashimoto's and you have leaky gut, which one do you go after to heal first?
Typically, starting with the gut is beneficial, but it requires a comprehensive approach addressing all factors.
Dr Brooke Show #422 Gut Health + Hormones Q&A
Q: How do I deal with SIBO?
It's recommended to follow a low FODMAP diet and potentially use antibiotics or herbal remedies to manage symptoms.
Dr Brooke Show #422 Gut Health + Hormones Q&A
Q: Is it normal or expected for HRT to affect your gut or even our own hormone production affecting your gut?
Yes, hormonal fluctuations and HRT can lead to symptoms like bloating and gas, commonly due to shifts in the gut microbiome.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Dr. Brooke Show

What is Dr. Brooke Show about and what kind of topics does it cover?

A thoughtful, evidence-driven show exploring women's health, hormones, and wellness with nuanced perspectives that cut through hype. Across episodes, listeners hear about midlife energy, hormone optimization, gut health, stress resilience, and practical lifestyle strategies. A recurring strength is translating complex science into actionable takeaways, from personalized HRT discussions to diet, sleep, and mindset approaches. Notable is the host's blend of clinical experience, real-patient anecdotes, and willingness to address controversial topics with care, occasionally featuring guests who provide diverse viewpoints on hormone health and functional medicine.

Where can I find podcast stats for Dr. Brooke Show?

Rephonic provides a wide range of podcast stats for Dr. Brooke Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Dr. Brooke Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Dr. Brooke Show get?

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How many subscribers and views does Dr. Brooke Show have?

To see how many followers or subscribers Dr. Brooke Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Dr. Brooke Show are there?

Dr. Brooke Show launched 10 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Dr. Brooke Show?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Dr. Brooke Show?

Rephonic pulls ratings and reviews for Dr. Brooke Show from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Dr. Brooke Show?

Recent guests on Dr. Brooke Show include:

1. Mallory Leone
2. Dr. Matthew Wheaton
3. Seth Spears
4. Dr. Carolina Reis
5. Dr. Sara Naseri
6. Dr. Zach Abbot
7. Dr. Elisa Song
8. Merav Mor

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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