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The Salt & Light Lab

Start2Finish
Outrage Economy
Love Your Neighbor
Jesus
God
LGBTQ+
Romans 12
Social Media
Lying
Spin
Self-Presentation
Authenticity
Matthew 22
Good Samaritan
Grace
Truth
Psalms
Dark Night Of the Soul
Algorithm
Psalm 13
Renewal Of the Mind

The Salt & Light Lab is a podcast for teens and young adults exploring what it looks like to follow Jesus in a world that doesn't make it easy. Each episode digs into Scripture, names the real tensions of faith and culture, and offers practical experiments for living as salt and light. start2finish.substack.com

PublishesWeeklyEpisodes15Founded8 months ago
Number of ListenersCategories
ChristianityReligion & SpiritualitySociety & Culture

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Latest Episodes

"I'll be generous when I'm making real money." It sounds reasonable, but it's a lie—because the person making $30,000 thinks they'll give at $50,000, and the person making $50,000 is waiting for $80,000, and the number keeps moving while the generosi... more

PRE-ORDER Old School: The Ancient Order for a New Generation at start2finish.org.

You grew up in a church that does some things differently. The Lord’s Supper every single Sunday. Singing with nothing behind it. A lot of talk about baptism. A sign o... more

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Maybe it started in a college classroom, maybe after a tragedy that made the Sunday school answers feel paper-thin—but somewhere along the way, you started having doubts, and the scariest part wasn't the doubting itself but the feeling that you could... more

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Most Christians default to one of two approaches to media: avoid everything like a monk terrified of the outside world, or consume everything uncritically like faith has nothing to say about what enters your brain. In this episode, we dig into Philip... more

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You are the most connected generation in human history—and the loneliest. In this season two premiere, we dig into Genesis 2 and discover that loneliness isn't a consequence of sin; it's a pre-fall design signal. Before there was a single commandment... more

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In a world where machines can write essays, create art, and hold conversations, what does it actually mean to be human? In this season finale, we dig into Genesis 1 and the imago Dei—the truth that we're made in God's image—and discover that our iden... more

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You love your parents, but somewhere along the way you realized you see the world—especially the political world—very differently, and now every family gathering feels like a minefield. In this episode, we dig into Ephesians 6 and discover that honor... more

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There’s a shadow side to being “in the world but not of it”—and if we’re honest, we’ve all seen it: Christians so focused on being set apart that they’ve become self-righteous, judgmental, and looking down on everyone else. In this episode, we dig in... more

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Michael Whitworth
Host of The Salt & Light Lab, consistently guiding conversations that blend Scripture with practical life experiments.

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Frequently Asked Questions About The Salt & Light Lab

What is The Salt & Light Lab about and what kind of topics does it cover?

This show targets teens and young adults navigating faith in a culture that often challenges religious norms. Each episode blends scripture with candid discussion about real-life tensions—identity, online culture, friendship, truth, and inclusion—and couples it with practical experiments designed to shape everyday behavior. A recurring element is framing faith as an active, formative process (a hands-on “lab” mindset) rather than passive belief, inviting listeners to test habits, reflect on authenticity, and pursue neighborly love in tangible ways. A standout feature across episodes is the balance between thoughtful biblical reflection and action-oriented steps, making faith formation feel accessible to younger audiences who want to live ou... more

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Which podcasts are similar to The Salt & Light Lab?

These podcasts share a similar audience with The Salt & Light Lab:

1. The Long Obedience
2. Eat This Book!
3. The Authentic Christian
4. In Over Our Heads

How many episodes of The Salt & Light Lab are there?

The Salt & Light Lab launched 8 months ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Salt & Light Lab?

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