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The Salt & Light Lab

Start2Finish
Outrage Economy
Love Your Neighbor
Jesus
God
LGBTQ+
Romans 12
Social Media
Lying
Spin
Self-Presentation
Authenticity
Matthew 22
Good Samaritan
Grace
Truth
Psalms
Dark Night Of the Soul
Algorithm
Psalm 13
Renewal Of the Mind

The Salt & Light Lab is a podcast for teens and young adults exploring what it looks like to follow Jesus in a world that doesn't make it easy. Each episode digs into Scripture, names the real tensions of faith and culture, and offers practical experiments for living as salt and light. start2finish.substack.com

PublishesWeeklyEpisodes7Founded2 months ago
Number of ListenersCategories
Religion & SpiritualitySociety & CultureChristianity

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Latest Episodes

Cancel culture has exposed real harm that was being ignored—but something’s gone wrong when there’s no proportionality, no path back, and we find ourselves enjoying the pile-on. In this episode, we dig into Matthew 18 and discover that Jesus takes si... more

Ambition is complicated for Christians—the hustle-culture crowd baptizes greed with Bible verses while the surrender-everything crowd makes you feel guilty for having goals at all. In this episode, we dig into Ecclesiastes and Colossians 3 to explore... more

If you follow Jesus long enough, you’ll walk through seasons where he feels absent—where you pray and nothing happens, where the silence gets so loud you wonder if anyone’s listening. In this episode, we dig into Psalm 13 and discover that the raw, h... more

Few moments test your faith and your friendship like when someone you care about trusts you with something deeply personal. In this episode, we dig into John 1:14 and what it means that Jesus was “full of grace and truth”—not 50/50, but fully both at... more

The outrage economy runs on anger—algorithms feed us content that makes us mad, and we’ve built communities around mutual fury where the cruelest takedown wins. In this episode, we dig into Jesus’ command to love our neighbor and his Good Samaritan r... more

We live in a world that rewards spin—résumés that exaggerate, Instagram feeds that show only the highlight reel, college essays that turn minor inconveniences into hero’s journeys. In this episode, we dig into Ephesians 4:25 and Colossians 3:9–10 to ... more

We live in an algorithm-shaped world, and most of us don’t realize how much it’s forming us. In this first episode, we dig into Romans 12:2 and ask a question we don’t ask often enough: if your mind is being renewed by something, what is it? The apps... more

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Host

Michael Whitworth
Host of The Salt & Light Lab; appears across multiple episodes as the primary host and guide for discussions blending Scripture with practical experiments and formation-minded dialogue.

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Frequently Asked Questions About The Salt & Light Lab

What is The Salt & Light Lab about and what kind of topics does it cover?

- This show tends to blend Scriptural reflection with practical experiments aimed at teens and young adults navigating faith in modern life. Across recent episodes, topics include handling doubt and silence in prayer, inviting grace and truth in conversations about LGBTQ+ identity, reshaping online behavior to cultivate neighborly love, and auditing digital life to foster more authentic self-presentation. Concrete actions recur: written prayers, long obedience, three experiments for authenticity, mutes on toxicity, and praying for enemies, all framed as usable steps toward a faith that acts with humility, courage, and relational focus. A distinctive thread is the intentional, almost lab-like approach to formation—test ideas in real life and... more

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Which podcasts are similar to The Salt & Light Lab?

These podcasts share a similar audience with The Salt & Light Lab:

1. Eat This Book!
2. The Long Obedience

How many episodes of The Salt & Light Lab are there?

The Salt & Light Lab launched 2 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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