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Artwork for The RunSensible Podcast

The RunSensible Podcast

runsensible
Running
VO2 Max
Running Injuries
Fartlek Running
Knee Pain
Vo2max
Patellofemoral Pain Syndrome
Strength Training
Tendonitis
Physical Therapy
Running Training
Lactate Threshold
Oxygen Utilization
Fatigue
Rehabilitation Exercises
Osteoarthritis
Endurance Training
Autonomy In Training
Plantar Fascia Pain
Hip Injuries

The RunSensible Podcast is your go-to weekly show for all things running. Each episode dives into different aspects of the running world, covering training techniques, workout strategies, injury prevention, and overall fitness. Whether you're a beginner or a seasoned runner, you'll find valuable insights to help improve your performance and stay motivated. The podcast explores a wide range of runn... more

PublishesTwice weeklyEpisodes95Founded2 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for The RunSensible Podcast

Latest Episodes

In this week’s show, we take you inside the electric atmosphere of the Tokyo Marathon, where blistering pace, dramatic sprint finishes, and cutting-edge “super shoes” defined the first World Marathon Major of the year.

We break down the men’s showdo... more

In this episode, I’m diving into one of the most overanalysed topics in running: form. For a long time, I thought perfect technique was the key to becoming faster, more efficient, and injury-proof. I obsessed over cadence, foot strike, arm swing, pos... more

The next episode of the podcast is live and available for download on all platforms…

In this episode, I sit down with Cillian Moffatt, the youngest Irish athlete ever to qualify for the Ironman World Championship in Kona.

Cillian’s journey to the s... more

The next episode of the podcast is live and available for download on all platforms...

In this episode, I’m talking about something every runner experiences but rarely discusses honestly: pain during a run and the panic that can come with it. I shar... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Any Given Runday
Any Given RundayAny Given Runday

Recent Guests

Cillian Moffatt
The youngest Irish qualifier for Kona, a decorated triathlete, and a coach
Team What's Up
Episode: Cillian Moffat From Hurling to Hawaii: Chasing the Ironman World Championship
Michael Burton
Endurance athlete and triathlete
Episode: Michael Burton On Endurance, Performance & Mindset
Frank Greally
Editor of the Irish Runner magazine and prominent figure in the running community
Irish Runner magazine
Episode: Frank Greally An Irish Runner
Ciara Peelo
Olympian sailor for Ireland, competing in the 2008 Beijing Olympic Games
Irish Sailing
Episode: Ciara Peelo On Being A Full Time Athlete & Irish Olympian
Ger Prendergast
Endurance athlete with achievements including completing ten Ironman distances consecutively.
Episode: Ger Prendergast On Resilience & Endurance
Ross Donnelly
Running enthusiast, mental health advocate, and ASICS brand ambassador
ASICS
Episode: Ross_OnThe_Run Talks about Running, Mental Health & Social Media
John Calabrese
A passionate runner who shares his journey of using running to cope with personal challenges.
Episode: From Heartbreak To 100milers: How Running Changed John Calabrese's Life
Wes O'Brien
Running coach, marathon runner, and expert in training strategies
Episode: Wes O'Brien On Running As A Way Of Living
Jair Copeland
Motivated runner and stroke survivor
Episode: The New Ger Copeland Has Goals To Chase

Host

Neil Rooney
Host of the show, Neil Rooney shares his insights and experiences related to running, fitness, and resilience training.

Reviews

4.8 out of 5 stars from 41 ratings
  • An easy listen

    Love this podcast! Great content for runners.

    Apple Podcasts
    5
    Lauren198282
    Australia6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the engaging and informative content tailored to runners' needs.
The show is praised for its practical advice and relatable experiences shared by guests.
Feedback highlights the supportive and motivational atmosphere created by the host.

Talking Points

Recent interactions between the hosts and their guests.

Michael Burton On Endurance, Performance & Mindset
Q: What was the journey from, I can't run two kilometers to when I signed up for the Ironman? What happened in between?
Michael shared how he started running with friends, built competitive spirit, lost weight, and gathered momentum after moving back to Ireland.
Dhanush_Runs Is A Man On A Mission - A Health Mission
Q: Did you notice the weight coming down?
Danny started noticing significant weight loss after participating in the Dublin City Half Marathon, but he initially lost around 12 kilos in the first three months.
Dhanush_Runs Is A Man On A Mission - A Health Mission
Q: What made you think, right, I want to get up and move? How did this come about?
Danny had a New Year's resolution to lose weight and get fitter, prompted by friends' sports engagement, which led to him starting to walk and then gradually running.
Barry Mullin On A Running Journey
Q: So anybody leading into the Dublin Marathon, any advice?
Don't come at it from zero; start building your fitness gradually before starting a marathon training program.
Barry Mullin On A Running Journey
Q: So what's the plan now?
The plan is to run Dublin again; I love the series and the atmosphere of the race.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The RunSensible Podcast

What is The RunSensible Podcast about and what kind of topics does it cover?

This audio show focuses on various aspects of running, offering a wealth of information for both novice and experienced runners. It covers a broad array of topics including training techniques, workout strategies, injury prevention, and overall fitness enhancement. Additionally, the content delves into different running modalities, from endurance and speed training to recovery methods. Unique to the show is the combination of expert advice, practical tips, and personal anecdotes, which create an engaging learning experience focused on aiding listeners in their running endeavors and fostering a supportive running community.

Where can I find podcast stats for The RunSensible Podcast?

Rephonic provides a wide range of podcast stats for The RunSensible Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The RunSensible Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The RunSensible Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The RunSensible Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The RunSensible Podcast?

Rephonic provides comprehensive predictive audience data for The RunSensible Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The RunSensible Podcast have?

To see how many followers or subscribers The RunSensible Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The RunSensible Podcast?

These podcasts share a similar audience with The RunSensible Podcast:

1. Any Given Runday

How many episodes of The RunSensible Podcast are there?

The RunSensible Podcast launched 2 years ago and published 95 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The RunSensible Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The RunSensible Podcast?

Rephonic pulls ratings and reviews for The RunSensible Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for The RunSensible Podcast?

Rephonic provides full transcripts for episodes of The RunSensible Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The RunSensible Podcast?

Recent guests on The RunSensible Podcast include:

1. Cillian Moffatt
2. Michael Burton
3. Frank Greally
4. Ciara Peelo
5. Ger Prendergast
6. Ross Donnelly
7. John Calabrese
8. Wes O'Brien

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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