
The RunSensible Podcast is your go-to weekly show for all things running. Each episode dives into different aspects of the running world, covering training techniques, workout strategies, injury prevention, and overall fitness. Whether you're a beginner or a seasoned runner, you'll find valuable insights to help improve your performance and stay motivated. The podcast explores a wide range of runn... more
| Publishes | Weekly | Episodes | 129 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||

Why do those niggles seem to appear just as you begin tapering for a marathon?
In this episode of The Run Sensible Podcast, I explore the difference between an injury and a niggle, why aches and pains can suddenly become more noticeable as race day ... more
The next episode of the Run Sensible Podcast is live and available for download on all platforms.
I’m back in the studio for another online chat with Dhanush and with the Dublin Marathon getting closer, this episode is all about what happens when th... more
In this episode of the Run Sensible Podcast, I sit down with Seamus Flannery to hear the story behind one of the fastest running transformations I’ve come across.
Seamus grew up playing rugby before making the switch to running around the time of th... more
The Berlin Marathon never disappoints and this year’s race gave us plenty to talk about.
I look at the men’s and women’s races, the standout performances from Guye Adola and Tigst Assefa, the incredible dominance of the adidas Adios Pro Evo 3 on the... more
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Love this podcast! Great content for runners.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #171 | |
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Apple Podcasts | #106 |
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Listeners, social reach, demographics and more for this podcast.
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A practical, sport-focused show that centers on running, training methods, and endurance performance. Across episodes, topics include marathon and half-marathon preparation, aerobic base development, battery of coaching insights, VO2 max and metabolic testing, nutrition and fueling strategies, recovery, pacing, and the mental aspects of long-distance running. Guests range from elite and recreational endurance athletes to coaches and VO2 testing experts, with a consistent emphasis on long-term consistency, sustainable training, and actionable tips for runners at all levels. Notable strengths include a coaching-oriented approach, data-informed training guidance, and inspirational personal stories that translate well into real-world plans for ... more
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These podcasts share a similar audience with The RunSensible Podcast:
1. Any Given Runday
2. Runners Diary
3. The Autumn Marathon Podcast with Running Coach Ireland
4. FORDY RUNS Podcast
5. Sweat Elite Podcast
The RunSensible Podcast launched 2 years ago and published 129 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The RunSensible Podcast include:
1. Seamus Flannery
2. Daniel O'Mahony
3. Mark Cahill
4. Marcus Neill
5. Mary O'Donnell
6. Wynona Grant
7. Catherine Harris
8. Sean Kinane
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.