
Niki and Gareth bring you the fastest podcast on the internet.
Exploring the unasked questions of the World of running and other endurance sports. What's the worst that can happen?
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| Publishes | Weekly | Episodes | 91 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||

This week the boys catch up with Jon Hayward!
Jon started off with C25K a while back now and has gone from strength to strength across all terrains, this year dropping PBs for fun!
It's been quite the journey for Jon, and we hope you enjoy this cha... more
This week the boys grab a chat with Lucy Reid.
Lucy made her marathon debut at the end of 2024, clocking home in 2:26:35 - the third fastest debut by a British female, and this was on the back of a 1:09 half a few months before. Jeez.
2025 hasn't b... more
This week the boys look back at the Richard Burton 10K from last weekend, a sensational race to close out the Welsh road racing season.
With Niki racing pissed off after his DNF in Eryri, and Gareth picking times out of thin air and trying to hit the... more
This week Niki debriefs what happened in Marathon Eryri before we are joined by Lauren Stockley who takes us from swimming at a young age through to competing across the board in distance running, triathlon and hyrox.
Lauren, you are a weapon.
Host... more
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Came across Gareth and Nicky on Instagram by chance, had a quick search for their podcast and have been following ever since. Great pair of boys, down to earth, great guests and they make running enjoyable without boring you to death like some runners do!! Always looking forward to the next show, keep up the work gents 👍🏼
Great pod! Great duo, who have good rapport. Look forward to the future episodes and the story’s Niki can give about his worldwide travels and Gareth can tell us more about fashion and how to style your finishers tees with your shorts!
Cracking first episode from the boys, great content especially the “Tesco’s got me out of trouble a few times” comment…we’ve all been there! 🤣Looking forward to the next one 👍
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #50 | |
Apple Podcasts | #67 | |
Apple Podcasts | #84 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with The Runs Podcast:
1. Paula's Run Club
2. The Running Channel Podcast
3. The Runna Podcast
4. Runner's World Podcast
5. The High Performance Podcast
The Runs Podcast launched 2 years ago and published 91 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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