
The least boring running podcast on the internet.
Hosted on Acast. See acast.com/privacy for more information.
| Publishes | Weekly | Episodes | 110 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||

This week the boys are both finally into a taper together, and Gareth has been overloading on advice from AI. What could go wrong?
We were also joined by Dan Woodger for a good old chat. Dan is also running London this year, raising money for Oxfam, ... more
It's April, and that means the boys are both running marathons this month!
This week the boys breakdown San Dom 20 milers before welcoming local speedster Sam Hopkins on for a chat.
With Sam we look at juggling training with life in the military, l... more
Welcome back to The Runs!
This week we welcome Tom Mahoney onto the pod for a chat!
Hosted on Acast. See acast.com/privacy for more information.
In the second instalment of this weeks pod, the boys are joined by Luke Maher from Puma.
Tune back in as the boys track through Luke's early days of running, summers spent in Kenya, coaching and finally working our way up to Puma's Project 3.
Hoste... more
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If you’re not listening to The Runs, what are you even doing with your ears?
This podcast is like hanging out with your funniest, most unfiltered mates,except they actually press record. No pretending, no polished “radio voice,” just proper down-to-earth chat that makes you feel like you’re in the room with them.
And the fact they’re Welsh? Elite. There’s just something about that Welsh humour (dry, quick, slightly chaotic in the best way) that makes the whole thing even better. It’s authentic... more
Came across Gareth and Nicky on Instagram by chance, had a quick search for their podcast and have been following ever since. Great pair of boys, down to earth, great guests and they make running enjoyable without boring you to death like some runners do!! Always looking forward to the next show, keep up the work gents 👍🏼
Great pod! Great duo, who have good rapport. Look forward to the future episodes and the story’s Niki can give about his worldwide travels and Gareth can tell us more about fashion and how to style your finishers tees with your shorts!
Cracking first episode from the boys, great content especially the “Tesco’s got me out of trouble a few times” comment…we’ve all been there! 🤣Looking forward to the next one 👍
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #87 | |
Apple Podcasts | #38 | |
Apple Podcasts | #171 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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These podcasts share a similar audience with The Runs Podcast:
1. Motional Intelligence
2. Sweat Elite Podcast
3. UNTAPPED
4. The Runna Podcast
5. Paula's Run Club
The Runs Podcast launched 2 years ago and published 110 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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