The Running Mullet
The Running Mullet - PilotThe Running Mullet is an interactive discussion about everything running related and all the $hit that comes with it. Like a well-groomed mullet, Eric is all business in the front, and Grayce is all party in the back.
Tune in live on YouTube Monday nights at 7:30 est. to join in the discussion or catch the recording while you break a sweat on your easy run. Find us on the Facebook page, "Idiot Run... more
| Publishes | Weekly | Episodes | 192 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
Forgetting your drop bag on race day is one thing.
Losing your pacer at a crucial point because nobody remembered where they were supposed to meet you?
That's a whole different problem.
This week on The Running Mullet, we're diving into the beh... more
This week on The Running Mullet, we're talking about a brand new Pennsylvania ultra, The Wicked Windstone, and why runners are already paying attention.
Before the inaugural event has even happened, the team behind Wicked Windstone has been asking ... more
Most ultras send you into the woods before sunrise.
Ironstone says, "Nope, let's start at 2:00 in the afternoon."
This week on The Running Mullet, we're digging into one of Pennsylvania's most distinctive ultramarathons: the Ironstone 100K.
A late... more
This week, we're talking with a guy who just did something absolutely incredible... and somehow made it look almost normal.
Fresh off his overall win at the Last Annual Heart of the South, Phil Perkins joins us to break down one of the most unique r... more
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I am a new listener. I like what I hear! Keep it going!
Apple Podcasts5Amy the Hill Runner
United States4 months ago - Beast Coast Awesomeness!
A few months ago I fell upon an episode about the 2024 Frozen Snot, where I apparently unknowingly met Grayce. Haven’t had the pleasure of meeting Eric yet. But I am really enjoying the content and having it based in PA, and talking about the races that I’m familiar with is awesome. Looking forward to Frozen Snot in February as I’m sure you guys are too. Great stuff, keep it up!
Apple Podcasts5NateFordUnited States2 years ago - Thank You!
I have been listening to The Running Mullet for well over a year now. When time permits, I love tuning in live on Monday evenings to engage with both the hosts and the listeners – sharing insight, opinion and even joke around and appreciate the virtual company. In the course of the last 12 months, I have watched and listened as both Eric and Grayce have grown as hosts becoming more comfortable on the air, lifting the weight of nerves and making the podcast so easy to listen to. There are episode... more
Apple Podcasts5small bikes but big smilesUnited States2 years ago - Must listen for Beast Coast runners!
Grayce and Eric host an awesome show that is both entertaining and knowledgeable - interviewing some incredible people not only in the Pennsylvania trail running scene, but the northeast region as well. A one stop shop of training tips, race reviews and FKT information…as well as quirky jokes, Eric’s “fun facts”, and more often then not, very heartfelt conversation. I never miss an episode! It’s never to late to become a hair in the mullet 🤣
Apple Podcasts5Andy CaliUnited States2 years ago - Dream Team
Eric and Grayce have teamed up to do something incredibly special here. Every Monday evening they allow us to tune in, connect with them and celebrate running together.
They are a great team, who not only interact well with one another but have a genuine interest in their guests and the stories they want to tell.
They cover topics that are relatable, loved and exciting - which means you never know if you will end an episode laughing, crying or accidentally hitting that “registration” button... more
Apple Podcasts5small bikes but big smilesUnited States2 years ago
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Apple Podcasts | #44 |  Japan/Health & Fitness/Fitness |
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Frequently Asked Questions About The Running Mullet
What is The Running Mullet about and what kind of topics does it cover?
The show centers on running culture, endurance events, and community storytelling, with a humorous, no-nonsense duo leading conversations that span training, race reports, nutrition, and mental resilience. Episodes frequently feature ultra-marathoners, FKTs, and trail runners from the Northeast, plus occasional guests sharing motivational journeys or practical race strategies. A hallmark is candid banter, a welcoming listener vibe, and a strong emphasis on inclusive community—whether celebrating big race days, discussing tough training weeks, or exploring gear and recovery routines. The format blends practical tips with personal anecdotes, making it approachable for both casual runners and serious athletes, and it often leans into live, int... more
Where can I find podcast stats for The Running Mullet?
Rephonic provides a wide range of podcast stats for The Running Mullet. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Running Mullet and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Running Mullet get?
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What are the audience demographics for The Running Mullet?
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How many subscribers and views does The Running Mullet have?
To see how many followers or subscribers The Running Mullet has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Running Mullet?
These podcasts share a similar audience with The Running Mullet:
1. The Freetrail Podcast with Dylan Bowman
2. Everyday Ultra
3. Singletrack
4. Some Work, All Play
5. Trail Society
How many episodes of The Running Mullet are there?
The Running Mullet launched 3 years ago and published 192 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Running Mullet?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Running Mullet?
Rephonic pulls ratings and reviews for The Running Mullet from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Running Mullet?
Rephonic provides full transcripts for episodes of The Running Mullet. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Running Mullet?
Recent guests on The Running Mullet include:
1. Gina Ruck
2. Phil Perkins
3. Abby Zavachin
4. Andrew Styer
5. Andy Styer
6. Amy Nelson
7. Dan Lamorte
8. Stephanie Leer
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.