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Artwork for Running Lean

Running Lean

Patrick McGilvray

Get leaner and get stronger so you can run faster and run longer than you ever thought possible.

PublishesWeeklyEpisodes224Founded4 years ago
Number of ListenersCategories
RunningSportsFitnessHealth & Fitness

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Artwork for Running Lean

Latest Episodes

If you’ve ever trained for a marathon then you know that sacrifices have to be made in order to achieve that goal. more

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6 days ago

A lot of runners are told not to lose weight while training for a race. more

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13 days ago

If you’ve ever changed your eating habits or started exercising on the weekends instead of partying, and your friends have told you that you’re boring then this episode is for you. more

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20 days ago

If you want to lose weight and keep it off, you probably already know that you have to change your diet. more

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a month ago

Insights

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Reviews

4.7 out of 5 stars from 330 ratings
  • Nonsense

    Dangerous pushing of low-carb lifestyle for distance runners.

    Apple Podcasts
    1
    Ben e lou
    United States12 days ago
  • Digestible

    Patrick helps navigate through the science in a really digestible way. Thanks for the podcasts Patrick.

    Apple Podcasts
    5
    D.I.P.P.E.R
    United Kingdom2 months ago
  • INSPIRING

    Thank you Patrick for all the hard work you put into this podcast, the knowledge you share and the positivity that shines throughout. more

    Apple Podcasts
    5
    uptown_top
    United Kingdom6 months ago
  • Is about running and more

    Great show, it’s just not about running, it’s about living. Finally found a podcast that covers everything - thank you

    Apple Podcasts
    5
    Artemis_M_A
    Australia8 months ago
  • Thanks, teacher 🙏

    This Peyman more

    Apple Podcasts
    5
    Boostbody.ca
    Canada10 months ago

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Chart Rankings

Apple Podcasts
#20 United States/Sports/Running
Apple Podcasts
#5 Canada/Sports/Running
Apple Podcasts
#29 United Kingdom/Sports/Running
Apple Podcasts
#12 Australia/Sports/Running
Apple Podcasts
#173 Italy/Sports/Running
Apple Podcasts
#15 India/Sports/Running

Audience

Listeners, engagement and demographics and more for this podcast.

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How many episodes of Running Lean are there?

Running Lean launched 4 years ago and published 224 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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