
Join Ryan and Tina as they explore their friendship, training journeys, and aspirations in ultra running, marathons, and trail racing. This podcast sets the tone for an authentic, deep, and sometimes humorous look at their lives and goals.
| Publishes | Twice weekly | Episodes | 500 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningRelationshipsSociety & CultureSports | |||

Tina and Ryan start with the response to the first episode, then close the loop on Tina's backpack. They cover their New York City Marathon weekend, Ryan's 24-hour world record attempt, backyard ultras, and what it's like to negotiate sponsorships. T... more
Our ground rules:
• we will get off topic
• we argue and pick fights with each other
• we swear
• we are intentionally provocative (and have to work through disagreements to get to the next level of relationship)
Navigating Raw Conversations ... more
Come join two friends being honest, funny and real about running. Our ground rules:
• we will get off topic
• we argue and pick fights with each other
• we swear
• we are intentionally provocative (and have to work through disagreements to get... more
Tina has been a podcast host for a decade; first on Runners Connect's "Run to the Top," then since 2017 on her own award-winning show, "Running for Real." Inspiring interviews and deep friendships have come out of the experience, but now, she has dec... more
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You are doing great work. You are making a difference. You are strong. You are enough.
You are appreciated.
Now wipe your tears. Stay in you lane My Lady and let the Big Boys run the world.
I love your focus on becoming a sustainable runner (both for yourself, your community, and your planet). I support you and appreciate you.
I love the range of topics covered, Tina’s conversational interview style, and the Together Runs. Awesome content!
I love this podcast. It breaks up long runs and makes the bad weather bearable. Great running tips in previous episodes too. Looking forward in the return of Together run. Good luck with op this week. Xx
When I run outside, I need something to listen to that will keep me focused and motivated. Music does it, depending on how it matches with my movements but I find that having someone talking to me is my best resource for a solid run. Every time I run outside, I listen to Tina Muir’s Running for Real podcast. Tina provides a guided run for 30, 45 and 60 minutes that makes you feel as if she running alongside you. Sometimes, she is running with fellow runners at a pre-marathon shakeout run and som... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #36 | |
Apple Podcasts | #52 | |
Apple Podcasts | #76 | |
Apple Podcasts | #122 | |
Apple Podcasts | #175 | |
Apple Podcasts | #204 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This podcast features a series of inspiring conversations aimed at runners who wish to deepen their understanding of the sport while embracing its broader implications on mental well-being and community. The discussions often transcend the usual focus on competition, delving into personal stories that highlight the emotional and philosophical aspects of running. Guests range from renowned authors and wellness advocates to environmental activists, providing a diverse array of perspectives that challenge listeners to think critically about their relationship with running, self-identity, and the world around them. Unique elements include a focus on sustainability, body positivity, and mental health, setting this podcast apart from traditional ... more
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These podcasts share a similar audience with For Real, Though:
1. Marathon Training Academy
2. The Strength Running Podcast
3. Tread Lightly Running Science Podcast
4. Choose Strong
5. The Trail Network Podcast
For Real, Though launched 10 years ago and published 500 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on For Real, Though include:
1. Kelly Roberts
2. Alex Hutchinson
3. Lauren Bash
4. Jeffrey McEachern
5. Danny Peter Smith
6. Steve Magness
7. Olivia Baker
8. Erin Ton
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