
Welcome to the Runners Zone Podcast hosted by Nathan Carlson and Chris Johnson. Lend us your ear as we We interview world leaders in endurance sports, discuss optimizing performance for runnings and help provide practical solutions to common running problems. We also discuss life as niche-practice business owners treating and training runners.
| Publishes | Twice monthly | Episodes | 76 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineHealth & Fitness | |||

Thanksgiving Deals
Chris's Clinical Essentials Online Course - Learn more HERE Nathan's Online Bone Stress Injury Course - Learn more HERE Nathan's Stress Fracture Protocols - Learn more HERE
Timestamps
0:00 Happy Thanksgiving! 3:00 Running a ... more
In this episode, Chris and I break down why sometimes we tell runners to work through pain with a bone stress injury.
Research from this episode pubmed.ncbi.nlm.nih.gov/33962529/ pubmed.ncbi.nlm.nih.gov/28343329/ bjsm.bmj.c... more
In this episode, Nathan sat down with Meghann Featherstun.
Meghann is a registered dietitian and owner of Featherstone Nutrition focusing on endurance athletes. In today's episode she discusses her history as an athlete and clinician and covers co... more
In this episode, Nathan discusses primary care for endurance athletes with Dr. Laurel Short.
Dr. Laurel Short is a Family Nurse Practitioner at Sunflower Medical. She earned her undergraduate degree in Nursing from Luther College and a master's de... more
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Just listened to episode with Golden Harper. Part 2 please:)
Informative and insightful. However, it may lead to my arrest as I can’t stop hitting construction sites to workout with their cinder blocks 💪🏽
I continue to look forward to each podcast! Love the consistency between episodes. Sensible advice and unique clinical pearls from experts in their field.
Learning so much from these podcasts!! So helpful!
I highly recommend this podcast if your interested in learning more about all things running!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #230 | |
Apple Podcasts | #114 | |
Apple Podcasts | #154 |
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This series focuses on a range of topics related to endurance sports, running performance, and the practical challenges faced by both athletes and those who treat them. Key themes include injury management, optimal training strategies, and the significance of communication between healthcare providers and athletes. The content is enriched with personal anecdotes from the hosts, who share their experiences as clinicians and niche-practice business owners, adding a unique perspective to their discussions. Listeners can expect practical advice from leading experts in the field, making it a valuable resource for anyone involved in running or endurance sports.
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These podcasts share a similar audience with The Runners Zone:
1. The Strength Running Podcast
2. Fuel for the Sole
3. The Ask Mike Reinold Show
4. The Run Smarter Podcast
5. JOSPT Insights
The Runners Zone launched 7 years ago and published 76 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Runners Zone include:
1. Meghann Featherstone
2. Dr. Laurel Short
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