
The Amazing Runner’s World Show brings the trusted expertise of Runner’s World to conversations about the questions, trends, and stories shaping the sport. Each episode delivers timely, expert-backed advice to help runners train smarter, stay healthy, choose the right gear, and better understand the science behind their miles. Hosts Aly Ellis and Jeff Dengate break down everything from speedwork, ... more
| Publishes | Weekly | Episodes | 88 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||

Physical therapist Dr. Winnie Yu joins Allie breaks down the real green-light, yellow-light, red-light system for running injuries — from runner's knee to stress fractures, and makes the case for strength training as the single best injury-prevention... more
Why do long runs feel so hard? One runner shares three surprising (and slightly controversial) tricks that transformed her long-runs and her relationship with endurance training.
A sports dietitian breaks down everything runners need to know about fueling — from strategic carb-loading (not just pasta night) to race-day gel timing, hitting 75g of carbs per hour, and fast post-race recovery. She also tackles the topic every run... more
A ultramarathoner, certified run and nutrition coach, and lupus survivor, Mireille Siné, joins the show to talk training through chronic illness, rebuilding from ground zero after autoimmune flare-ups, and why she treats sleep (7+ hours, consistent ... more
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Listening to old episodes
This pod used to be awesome. Sad that it changed like it did.
Shame on the participants of this roundtable discussion of the the runner's heart. You know that you should have had an indepth discussion on the latest research pertaining to Atrial Fibrillation (AFIB) instead of just a brief mention. You know that (AFIB) is the biggest threat to the runner's heart..... Shame on "The Runner's World Show" for broadcasting this show. You should do a show on AFIB based on the research. Instead you chose to air this garbage.
Love love love this show. I’m re-listening to old ones now. I miss it!! It was inspiring and informative, and it made a big difference in my mental state while being a runner. I loved listening!
I’ll listen to some of the old ones to get me in the zone for race prep and training. Please bring it back! I looked forward to new episodes and it’s a great compliment to the magazine.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #160 |
Recent interactions between the hosts and their guests.
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A pragmatic, running-focused show that blends expert-backed training guidance with gear, race strategy, and the science behind performance. Episodes frequently cover marathon prep, speed work, long-run structure, and injury recovery, often through host-led conversations that translate research into actionable tips for listeners at all levels. A standout trait is the emphasis on practical takeaways, from pacing and plan design to footwear choices and race-day readiness, paired with occasional data-driven deep dives and guest insights. The show is particularly strong when it hones in on core running topics and avoids overextending into unrelated fitness trends, making it a solid resource for serious runners seeking consistency and clarity in ... more
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These podcasts share a similar audience with The Amazing Runner's World Show:
1. The Running Explained Podcast
2. Marathon Training Academy
3. The Rich Roll Podcast
4. For The Long Run: Exploring the Why Behind Running
5. The Strength Running Podcast
The Amazing Runner's World Show launched 11 years ago and published 88 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Amazing Runner's World Show include:
1. Winnie Yu
2. Christy Bowman
3. Mareille Siné
4. Paul Smith
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