The RunDot Running Podcast
RunDot TrainingThis is The RunDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things running, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a runner training for a 5K, 10K, Ha;f Marathon, Marathon, or Ultra Running event; Join the conversation, and let's improve together.
| Publishes | Weekly | Episodes | 15 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSportsHealth & FitnessFitness | |||
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Latest Episodes
Most RunDot workouts are built around your personalized training zones (calculated directly from your run test results), but what do Zones 1 through 3 actually mean for your training and performance? Coaches Ryan Tibball and Elizabeth James join us t... more
We all know sleep is critical for performance and recovery but how do we actually get better at it? In this episode, Sleep Is A Skill creator Mollie Eastman join hosts Vanessa Ronksley and Carrie Tollefson to break down how to improve your sleep in p... more
Balancing parenthood and run training is no easy feat. In this episode, we’re joined by new mother runners Amanda and Kate, along with their coach, Brady Hoover, to explore the realities of running through early parenthood. Amanda and Kate share thei... more
RunDot coach Nolan McKenna is fast, world-class fast. Nolan recently qualified to represent Team USA at the Ultra Marathon World Championships in New Delhi, India, and he joins Carrie to share his journey to the global stage. From his early days as a... more
Key Facts
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Reviews
- Volume control
I love the info and program. The female yelling into the microphone was enough to not finish the 2nd podcast though. Volume control, outburst control please
Apple Podcasts3:&;!(!
United States4 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #230 | United States/Sports/Running |
Apple Podcasts | #198 |  Canada/Sports/Running |
Apple Podcasts | #240 |  United Kingdom/Sports/Running |
Apple Podcasts | #144 |  Germany/Sports/Running |
Apple Podcasts | #169 |  South Africa/Sports/Running |
Apple Podcasts | #201 |  Mexico/Sports/Running |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The RunDot Running Podcast
What is The RunDot Running Podcast about and what kind of topics does it cover?
The content focuses on engaging discussions about running, nutrition, recovery, and strength training, targeting a wide range of runners from beginners to seasoned marathoners. Episodes frequently feature insights from expert coaches as well as personal anecdotes, creating a blend of educational content that aims to inspire listeners. Unique aspects include interactive elements, such as community engagement and an emphasis on preparation for various types of running events, all while fostering a supportive environment for improving skills and performance.
Listeners can expect thorough explorations of key running strategies, race day preparation, and personal stories that enhance the enjoyment and understanding of the running community. This... more
Where can I find podcast stats for The RunDot Running Podcast?
Rephonic provides a wide range of podcast stats for The RunDot Running Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The RunDot Running Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The RunDot Running Podcast get?
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What are the audience demographics for The RunDot Running Podcast?
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How many subscribers and views does The RunDot Running Podcast have?
To see how many followers or subscribers The RunDot Running Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The RunDot Running Podcast?
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How many episodes of The RunDot Running Podcast are there?
The RunDot Running Podcast launched 5 months ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The RunDot Running Podcast?
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Where can I see ratings and reviews for The RunDot Running Podcast?
Rephonic pulls ratings and reviews for The RunDot Running Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for The RunDot Running Podcast?
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What guests have appeared on The RunDot Running Podcast?
Recent guests on The RunDot Running Podcast include:
1. Elizabeth James
2. Jeff Booher
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.