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Artwork for The RunDot Running Podcast

The RunDot Running Podcast

RunDot Training
Running
Running Shoes
Long Run
Triathlon
Boston Marathon
Runform
Predictive Fitness
Strength Training
Olympic Games
AI In Endurance Sports
Super Shoes
Heart Rate Monitoring
Pace Measurement
Power Training
Bobby Mcgee
Stryd Power Meter
Tridot
Rundot
C Tolle Run
Running Community

This is The RunDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things running, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a runner training for a 5K, 10K, Ha;f Marathon, Marathon, or Ultra Running event; Join the conversation, and let's improve together.

PublishesWeeklyEpisodes9Founded2 months ago
Number of ListenersCategories
SportsRunningFitnessHealth & Fitness

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Artwork for The RunDot Running Podcast

Latest Episodes

Race morning sets the tone for your entire day so starting with a positive mindset and a simple, reliable routine can make all the difference. Coach Ben Sommerville joins Carrie Tollefson to break down every step of race day prep. They share their pe... more

Inspired by the passion many runners have for shopping, we proudly present the official 2025 RunDot Podcast holiday gift guide! Whether you are a new or seasoned athlete, getting new gear or replacing something old, our team has ideas for you! Coache... more

Let’s be honest, most of us aren’t natural runners with perfect form. It’s something we have to work on and continuously refine. This week, we’re joined by Bobby McGee, a legendary run coach with over 40 years of experience working with athletes of a... more

Pace, power, and heart rate are three popular metrics that shape how we train. But do you know when to pace your run with each one? Coach Elizabeth James joins Carrie to unpack how to monitor your effort effectively and get the most from your workout... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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People also subscribe to these shows.

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Professional Triathlon News
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Recent Guests

Elizabeth James
Professional triathlete and coach, coaching runners and triathletes since 2014
Episode: Should Runners Train By Power, Pace, or Heart Rate?
Jeff Booher
Founder and CEO of Predictive Fitness
Predictive Fitness
Episode: An Inside Look at FitLogic—the Intelligence Engine Powering TriDot & RunDot

Host

Carrie Tollefson
Host of the RunDot Podcast, an Olympian broadcaster with deep insights into the world of running.

Reviews

4.7 out of 5 stars from 7 ratings
  • Volume control

    I love the info and program. The female yelling into the microphone was enough to not finish the 2nd podcast though. Volume control, outburst control please

    Apple Podcasts
    3
    :&;!(!
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the informative content and engaging discussions, particularly valuing the expert insights provided by hosts and guests.
There are comments regarding volume control, indicating that audio quality may need improvement, as some find it distracting.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#225
United States/Sports/Running
Apple Podcasts
#193
Canada/Sports/Running
Apple Podcasts
#53
Mexico/Sports/Running
Apple Podcasts
#61
Indonesia/Sports/Running
Apple Podcasts
#107
Taiwan/Sports/Running
Apple Podcasts
#112
Finland/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

The Official RunDot Podcast 2025 Holiday Gift Guide
Q: Are there ever times where you're like, let's just not use the stride power meter today?
I'm a huge fan of the stride power meter for running and training, and I always use it for my runs.
The 4 Pillars of RunForm with Bobby McGee
Q: How much does a shoe that he's running in affect his run form?
Shoe type affects run form significantly, as running injuries can stem from the shoes used. Varying shoes can help condition feet and prevent overuse injuries.
Mastering the Long Run
Q: Do we need to have completed the distance of our race in training?
No, runners do not need to complete their race's full distance in training. Adequate volume and training at an appropriate intensity will prepare them for the race.
The Right Way to Rotate Your Running Shoes
Q: If you've missed multiple training runs, should you just jump back in as if nothing has been missed, or should you do a new time trial to reset your training?
It depends. If it was just a few days, you can probably jump back in, but if it was a month, you might want to consult with a coach to safely ramp back up your training.
An Inside Look at FitLogic—the Intelligence Engine Powering TriDot & RunDot
Q: Can TriDot and RunDot be used with youth athletes?
Yes, but it is best done under the guidance of a coach and more effective for older athletes who have some independence in their training schedule.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The RunDot Running Podcast

What is The RunDot Running Podcast about and what kind of topics does it cover?

A blend of education, inspiration, and entertainment with a strong focus on running, the content regularly features discussions on nutrition, recovery, and strength training for athletes at all levels—from beginners to ultra-marathoners. The format includes insights from expert coaches and interviews with special guests, providing valuable advice on effective training methodologies, injury prevention, and race preparation. Unique to this series is the incorporation of cutting-edge technology in running, particularly AI-driven training solutions, offering listeners a modern approach to their athletic endeavors. This podcast aims to foster a supportive community for runners via engaging conversations that encourage personal growth and collect... more

Where can I find podcast stats for The RunDot Running Podcast?

Rephonic provides a wide range of podcast stats for The RunDot Running Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The RunDot Running Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The RunDot Running Podcast get?

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What are the audience demographics for The RunDot Running Podcast?

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How many subscribers and views does The RunDot Running Podcast have?

To see how many followers or subscribers The RunDot Running Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The RunDot Running Podcast?

These podcasts share a similar audience with The RunDot Running Podcast:

1. The TriDot Triathlon Podcast
2. Crushing Iron Triathlon Podcast
3. Tread Lightly Running Podcast
4. Professional Triathlon News
5. Doctors of Running Podcast

How many episodes of The RunDot Running Podcast are there?

The RunDot Running Podcast launched 2 months ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The RunDot Running Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The RunDot Running Podcast?

Rephonic pulls ratings and reviews for The RunDot Running Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on The RunDot Running Podcast?

Recent guests on The RunDot Running Podcast include:

1. Elizabeth James
2. Jeff Booher

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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