The RunDot Running Podcast
RunDot TrainingThis is The RunDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things running, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a runner training for a 5K, 10K, Ha;f Marathon, Marathon, or Ultra Running event; Join the conversation, and let's improve together.
| Publishes | Weekly | Episodes | 36 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessRunningSports | |||
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Latest Episodes
Do you have big goals but aren't sure how to turn them into a clear plan? This episode is for you. Legendary running and triathlon coach Bobby McGee returns to the podcast to share his four-level goal-setting framework, helping endurance athletes mov... more
You know they're important, and they're listed in nearly every workout but do you actually do your warm-up and cooldown every session? Coaches Elizabeth James and Ryan Tibball join the podcast to break down everything you need to know about warming u... more
Carbohydrates are essential and let's be honest, they're delicious. But how many carbs does a runner actually need? The answer isn't the same every day, and that's where carbohydrate periodization comes in. Registered dietitian Jillian Tholen returns... more
From cardio machines and stretch mats, to free weights and fitness classes; there are many options for how a runner can spend their time at the gym. Today, ACSM Certified Personal Trainer Brady Hoover joins the show to teach us what we should and sho... more
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- Volume control
I love the info and program. The female yelling into the microphone was enough to not finish the 2nd podcast though. Volume control, outburst control please
Apple Podcasts3:&;!(!
United Statesa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #158 | United States/Health & Fitness/Fitness |
Apple Podcasts | #211 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #2 |  Singapore/Health & Fitness/Fitness |
Apple Podcasts | #30 | Singapore/Health & Fitness |
Apple Podcasts | #66 |  Belgium/Health & Fitness/Fitness |
Apple Podcasts | #214 |  Switzerland/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About The RunDot Running Podcast
What is The RunDot Running Podcast about and what kind of topics does it cover?
This show centers on running performance, training philosophy, fueling, recovery, and strength work, with expert coaches and guest specialists sharing actionable guidance for runners across levels. Episodes frequently explore training science, practical workouts, race strategies, and how technology and apps (like RunDot) shape individualized plans. A notable strength is translating complex concepts into doable routines, with a recurring emphasis on sustainable progress, injury prevention, sleep, and nutrition for both recreational and competitive runners. The format features coaching perspectives, data-driven insights, and real-world anecdotes that help listeners apply principles to daily training and race prep.
Where can I find podcast stats for The RunDot Running Podcast?
Rephonic provides a wide range of podcast stats for The RunDot Running Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The RunDot Running Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The RunDot Running Podcast get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for The RunDot Running Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The RunDot Running Podcast?
Rephonic provides comprehensive predictive audience data for The RunDot Running Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The RunDot Running Podcast have?
To see how many followers or subscribers The RunDot Running Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The RunDot Running Podcast?
These podcasts share a similar audience with The RunDot Running Podcast:
1. The TriDot Triathlon Podcast
2. Crushing Iron Triathlon Podcast
3. Tread Lightly Running Science Podcast
4. Run4PRs
5. That Triathlon Life Podcast
How many episodes of The RunDot Running Podcast are there?
The RunDot Running Podcast launched a year ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The RunDot Running Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The RunDot Running Podcast?
Rephonic pulls ratings and reviews for The RunDot Running Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The RunDot Running Podcast?
Rephonic provides full transcripts for episodes of The RunDot Running Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The RunDot Running Podcast?
Recent guests on The RunDot Running Podcast include:
1. Bobby McGee
2. Jillian Thoren
3. Dr. BJ Leeper
4. Jeff Booher
5. Jillian Tholen
6. BJ Leeper
7. Ken Presutti
8. Stephen Horan
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.