The RUNEGADE Podcast
Mark and ToddLife is hard. Running Shouldn’t Be. This podcast helps. RUNEGADE, is what happens when two, ordinary, friends dare to practice the lost art of conversation, to better understand what it means to run, to be human. Should you follow convention, and play by the rules? Or would you be better off to trust your gut? Each episode, you'll learn from the experts, the underdogs, elites, amateurs and adventu... more
| Publishes | Twice monthly | Episodes | 61 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||
Listen to this Podcast
Latest Episodes
Unlocking the Art of Ultra Running with Ian Sharman
"There's no amount of training that will fix bad tactics and bad execution. - this book is more about how you execute better, not just how you get fitter." - Ian Sharman
Comment your biggest takea... more
"You know what, if you got to be good at something, I am good at failing. But I'm also good at showing up the next year. So that's the key that has to go with failing is you can't quit when you fail. And so you really it's just another attempt. It's ... more
"It's easy to push our dreams down the road. And I'm urging people not to do that because you don't know how long you're here. You take one mile at a time, right? One aid station at a time." - Julie B. Hughes
This episode is sponsored by Thrive Prot... more
"To me, grit is really about being faced with adversity or getting hit with something and not collapsing under the weight of it. But being able to come back not only to baseline, but to go above baseline based on training, based on that strength that... more
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Reviews
- Great info and interesting perspectives
A good listen, even for the casual jogger!
Apple Podcasts5Andrea_M_YYC
Canada2 years ago - Out of the gates!
Great start, guys! Wish you all the success moving forward 👊
Apple Podcasts5weULTRACanada2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #247 |  United States/Sports/Running |
Apple Podcasts | #78 |  United Kingdom/Sports/Running |
Apple Podcasts | #157 | Canada/Sports/Running |
Apple Podcasts | #82 |  Mexico/Sports/Running |
Apple Podcasts | #132 |  New Zealand/Sports/Running |
Apple Podcasts | #161 |  Finland/Sports/Running |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The RUNEGADE Podcast
What is The RUNEGADE Podcast about and what kind of topics does it cover?
A thoughtful motors-for-running show that centers on endurance, mindset, and practical coaching. Across episodes, listeners hear from elite runners, coaches, authors, and resilience practitioners who discuss training philosophies, nutrition, injury prevention, gear, and the human side of long-distance pursuit. A standout pattern is the collaboration between athletes and brand partners to make running more accessible and enjoyable, with frequent conversations about community, balance, and sustaining long-term motivation. The format blends personal narratives with actionable tips, sponsor shout-outs, and behind-the-scenes stories from races and gear events, making it appealing to runners at all levels who crave practical wisdom, candid storyt... more
Where can I find podcast stats for The RUNEGADE Podcast?
Rephonic provides a wide range of podcast stats for The RUNEGADE Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The RUNEGADE Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The RUNEGADE Podcast get?
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What are the audience demographics for The RUNEGADE Podcast?
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How many subscribers and views does The RUNEGADE Podcast have?
To see how many followers or subscribers The RUNEGADE Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The RUNEGADE Podcast?
These podcasts share a similar audience with The RUNEGADE Podcast:
1. Trail Runner Nation
2. The Extramilest Podcast
3. Crack A Brew With AJW
4. Singletrack
5. The Freetrail Podcast with Dylan Bowman
How many episodes of The RUNEGADE Podcast are there?
The RUNEGADE Podcast launched 3 years ago and published 61 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The RUNEGADE Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The RUNEGADE Podcast?
Rephonic pulls ratings and reviews for The RUNEGADE Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The RUNEGADE Podcast?
Rephonic provides full transcripts for episodes of The RUNEGADE Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The RUNEGADE Podcast?
Recent guests on The RUNEGADE Podcast include:
1. Epic Bill Bradley
2. Julie B. Hughes
3. Eric Hodgdon
4. Jade Belzberg
5. Colby Gould
6. Kelly Chiusano
7. Grace Lee
8. Matt Fitzgerald
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.