The Restored Mind | Mom Guilt, Self Doubt, Feeling Like A Bad Mom, Self Forgiveness, Faith-Based Mindset
Caroline Thao, Mom Guilt & Confidence Coach**** TOP 10% GLOBALLY RANKED PODCAST ****
Do you constantly feel like you’re falling short—no matter how hard you try?
Are you stuck in a cycle of guilt, frustration, and wishing the hard moments away?
What if the breakthrough isn’t a new routine… but a new way to see yourself—through forgiveness?
Welcome to The Restored Mind Podcast—a peaceful space for Christian moms who want to be the best mo... more
| Publishes | Weekly | Episodes | 163 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementReligion & Spirituality | |||
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Latest Episodes
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Hey mama!
Summer hasn’t even started and you’re already feeling it, that tight, nagging pressure to make it amazing. The trips. The memories. The activities. Like “everyt... more
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Hey mama!
If you’ve ever tried to sit down and rest… but your mind won’t let you because there’s always one more thing, this episode is for you.
Because for the perfecti... more
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Hey Mama!
You just got the card. The sweet words. The “You’re such a good mom.”
And for a split second it feels warm… until your stomach drops.
Because your mind is alr... more
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Hey Mama!
You’re in the kitchen with your laptop open, one kid needs a snack, another is telling you a story, and your brain is still on that client message you haven’t a... more
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Reviews
- PEACE & VALUE!
I love how Caroline is so relatable in so many ways. She understands mothers and the way we think. The way we come into agreement with the enemy’s lies can cause us to feel guilty. She talks about mindset shifts which is coupled with renewing our minds. If you’re looking for a coach who knows confidence and how to instill it, you’ve come to the right place!!!
Apple Podcasts5Leniesha Norwood
United States3 months ago - Peace for the Mom Who’s Trying
This show meets you in the middle of mom life—when you love Jesus, you’re doing your best, and you still feel that nagging guilt or self-doubt. Caroline has a steady way of bringing biblical truth that feels grounding, not heavy. I walk away clearer, calmer, and actually encouraged to renew my mind without turning it into another “thing to prove.” If you’ve been carrying pressure you can’t quite name, hit play. This is the kind of voice that helps you come home to peace.
Apple Podcasts5Heather O'BrienUnited States4 months ago - Stewardship is Leadership
Stewardship is Leadership… I loved this episode. I think leadership has been given such a narrow view when it reality it truly is so much more than a boardroom title. Thank you for this beautiful nugget! Love how you are encouraging mamas!
Apple Podcasts5Anchored MamaUnited States10 months ago - Helpful reminders!
I am so grateful for this gentle reminder. 💗
I often know something but can easily forget to continue applying it to my mom life. I love when I am reminded of truths that I can apply to my family today.
Caroline immediately made me feel welcome to the restored mind family and I found something at the table that I needed today.
Thank you Caroline for sharing truth that my momma heart needed to hear. 🫶
Apple Podcasts5LivingTable | Amy McVayUnited Statesa year ago - Helpful!!
Caroline speaks right to my perfectionist heart with calm tone and draws me into to peace. I find her episodes so helpful and applicable to my everyday mom life!
- Shan Wright | Holistic Moms
Apple Podcasts5TheShanWrightUnited Statesa year ago
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Chart Rankings
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Apple Podcasts | #125 |  Finland/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About The Restored Mind
What is The Restored Mind about and what kind of topics does it cover?
A faith-driven show for Christian moms seeking relief from mom guilt and perfectionism through forgiveness and a practical, scripture-centered mindset. Episodes center on integrating faith, parenting, and personal growth with small, attainable habit changes—emphasizing rest, grace, and presence over hustle. Notably, the host builds a calm, approachable coaching style aimed at helping listeners lead their families with grace, confidence, and spiritual grounding, without demanding flawless parenting. The format tends to mix personal stories, biblical insights, and actionable steps that can be applied day-to-day, making it a supportive resource for moms balancing faith, family, and entrepreneurship.
Where can I find podcast stats for The Restored Mind?
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How many listeners does The Restored Mind get?
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What are the audience demographics for The Restored Mind?
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How many subscribers and views does The Restored Mind have?
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Which podcasts are similar to The Restored Mind?
These podcasts share a similar audience with The Restored Mind:
1. Crime Junkie
How many episodes of The Restored Mind are there?
The Restored Mind launched 4 years ago and published 163 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Restored Mind?
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Where can I see ratings and reviews for The Restored Mind?
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