
Resilience and Grit is a weekly podcast for anyone who has navigated and endured hard things and is ready for a life with more ease, connection, and joy. Through real stories and inspiring conversations, the podcast explores how life’s hardest moments can lead to growth, healing and lasting happiness. If you’re ready to move beyond the endless life cycle of facing challenges head on and into a mor... more
| Publishes | Weekly | Episodes | 21 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementMental Health | |||

In this heartfelt episode of The Resilience and Grit Podcast, I welcome fellow podcaster and my niece, Bernadette Pohl, to share her deeply personal story about motherhood, miscarriage, suffering, resilience and faith.
This episode unfolds a little ... more
In this episode, I’m reflecting on something that has become absolutely essential in my own life: gratitude.
I share three powerful reasons why gratitude matters so much to me:
• Gratitude can help carry us through hard times
• The best way to rece... more
In this episode of The Resilience and Grit Podcast, I share the story of attending a personal development seminar years ago with my friend Laura and several others… and the unforgettable day we tackled a high ropes adventure course.
What started as ... more
What started as a hiking adventure in Peru became something much deeper.
In this episode (and that's Percy and Edson on today's podcast cover), I share the story of trekking the legendary Inca Trail to Machu Picchu--from acclimating to the altitude ... more
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Love the reminder that some friendships are transactional and some are real. I have a habit of assuming all are real - but that might not be the same for all 😆. Really helped me frame a recent interaction in a more positive way.
With authenticity and an infectious joy, Kathleen does a wonderful job of wrapping important life lessons in short, relatable personal stories. You’ll definitely want to invite her over for a cup of coffee…and to help you get your life in order.
Thank you for sharing your gift with us! I love the messaging and individual challenges. We got this!
Thank you, Kathleen, for sharing your vulnerability with the world. I love your reframing the definition of success. Not only do you personify resilience and grit, positivity is at the heart of who you are!
Kathleen is an engaging woman and storyteller. A wonderful listen to help you be the best version of yourself.









Listeners, social reach, demographics and more for this podcast.
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The Resilience and Grit Podcast launched 5 months ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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