
Stress, poor sleep, and fatigue are at the root of today’s biggest health problems. But science shows there are simple ways to bring your body back into balance. I’m Dr. Susanna Søberg, PhD in metabolism and founder of the Søberg Institute. My mission is to help 1% of the world reduce stress and extend healthy lifespan. From contrast therapy and circadian health to hormones, weight loss, and menta... more
| Episodes | 2 | Founded | 2 months ago | Category | Health & Fitness |
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- with Dr. Susanna Søberg, PhD in MetabolismChronic stress is the #1 killer in the world. It silently fuels today’s deadliest diseases—heart disease, diabetes, stroke, cancer, infections, and dementia. At the root of it all is chronic stress: it driv... more
Cold exposure activates your stress response — but is that a bad thing?In this video, Dr. Susanna Søberg, PhD in Metabolism and founder of the Søberg Institute, explains what really happens to cortisol during a cold plunge. You’ll learn why cortisol ... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Reset Lab Podcast launched 2 months ago and published 2 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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