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Artwork for The Relentless Runners Podcast

The Relentless Runners Podcast

Christine and Toni
Running
Strength Training
Coaching
Nutrition
Navigating Injuries
Training Plans
Postpartum Running
Running Training
Track Workouts
Grandma's Half Marathon
Mental Toughness
Endurance Sports
Running Trials
Community
Mental Load
Running Etiquette
Pelvic Floor Health
Olympic Trials
Injury Recovery
Long Run

Co-founders of Relentless Runners, Christine and Toni, have created a team of coaches and over 200 athletes who all have a common goal of relentlessly pursing their greatest self. We provide chats about tips, tricks, gear, races, education and more for runners of ALL levels! Join us to laugh, learn, grow from our real world experiences!

PublishesWeeklyEpisodes74Founded2 years ago
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RunningSports

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Artwork for The Relentless Runners Podcast

Latest Episodes

This week's episode was recorded on a very special day, our 10 Year Anniversary!

We don't hold back on the nostalgia from minute 1 to 62. Talking about the journey to get to where we are today, the reality of being entrepreneurs and how we've overco... more

This week you have the gift of checking in with Christine and Toni twice in one week! Due to technical difficulties this was a two part put together podcast episode - and don't worry, they deliver.

The ladies in charge of Relentless Runners talk ab... more

Buckle up for Episode 2 of Season 3!

Toni and Christine share the behind the scenes story of all that went into the Season 3 announcement on Instagram, talk about our youngest RR Athlete who's joined the team, unpack Christine's recent unhinged Tik... more

YouTube

Welcome BACK everyone!

These last 3 months have included a cross-country move (and road trip), race decision changes, and whole lotta life lived...

we can't wait to update you on all on what we've been up to.

We couldn't be more excited to be bac... more

YouTube

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

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Sorry This Is LongKarina Ripps and Toni Kengor

Recent Guests

Audrey Bowman
Marathoner and coach at Relentless Runners
Relentless Runners, Audrey Bowman Fitness
Episode: S2. E3 | Meet Coach Audrey
Lauren Wentz
Strength and conditioning coach, doctor of physical therapy, and ultra marathoner
Relentless Runners
Episode: Ep.18 | Strength for Runners with Coach Lauren
Dr. Justin Ross
Licensed clinical psychologist and sports psychologist specializing in endurance athletes, and a veteran marathon runner.
Self-employed
Episode: Ep.12 | Mindset for Beginner Runners with Dr. Justin Ross

Hosts

Christine
Co-host of Relentless Runners Podcast, Relentless Runners
Toni
Co-host of Relentless Runners Podcast, Relentless Runners

Reviews

4.9 out of 5 stars from 53 ratings
  • Love this so much!

    I absolutely LOVE this podcast and you both are full of great advice and knowledge! I always look forward to all of your episodes. ❤️❤️🏃🏻‍♀️🏃🏻‍♀️

    Apple Podcasts
    5
    TeacherRunner123
    United States3 months ago
  • Best running podcast!

    So enjoyable, entertaining and informative to listen to.

    Apple Podcasts
    5
    Best running podcast!
    United States6 months ago
  • Great content

    Like having some girlfriends (really smart ones) along for my runs!

    Apple Podcasts
    5
    joolee123
    United Statesa year ago
  • Lovely podcast

    Found this podcast almost by accident and so glad I did! I really enjoy listening to it during my runs! Great advices and both Christine and Toni sound so nice and down-to-earth ❤️

    Apple Podcasts
    5
    Martina DMA
    United States2 years ago
  • Two amazing People on 1 podcast

    I love Chrissy and Toni and all the energy and information they bring to this podcast and to the running world. This podcast is amazing.

    Apple Podcasts
    5
    coolster23
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans appreciate the balance of coaching insights and personal stories, especially around training and racing goals.
Episodes are described as entertaining and informative, with a friendly, down-to-earth tone.
Listeners praise the duo for relatable, practical running advice and motivation.
Working moms find the show supportive and actionable for balancing family life with training.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#124
United States/Sports/Running
Apple Podcasts
#246
Canada/Sports/Running
Apple Podcasts
#123
Australia/Sports/Running
Apple Podcasts
#103
Spain/Sports/Running
Apple Podcasts
#173
Ireland/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

S2. E15 | Training between races, Christine's race updates, Toni is back to workouts!
Q: What should your running look like between training cycles?
It's important to take appropriate recovery time after a major race before resuming or starting a new training cycle.
S2. E12 | From broken to elated. An athlete's story of redemption after a heartbreaking DNF
Q: What would you say was your biggest reasoning for reaching out to Toni about coaching and joining the team?
After my DNF, I knew I needed to work with someone knowledgeable to prepare my body for marathon distances.
S2. E3 | Meet Coach Audrey
Q: What was your experience like running in college?
I liked it a lot but I was very focused on running and school, leading to burnout. I eventually changed majors, and while I had some struggles, I ended my senior year strong with running.
Ep.12 | Mindset for Beginner Runners with Dr. Justin Ross
Q: If you could give a homework assignment to this new runner, what would that homework assignment be?
It would be an awareness exercise. Write down from a perspective of awareness what you're noticing in your mind and in your perception of effort before, during, and after a run.
Ep.12 | Mindset for Beginner Runners with Dr. Justin Ross
Q: Do you have any advice for someone if they maybe don't have that support system, like person or people who are truly cheering them on on their journey?
The Internet's made it easier because you don't have to be in the same community physically as somebody to get support, but it's as best you can finding some accountability partnership with people who are on the same journey or on the same path.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Relentless Runners Podcast

What is The Relentless Runners Podcast about and what kind of topics does it cover?

This show centers on practical running guidance from two co-founders who also coach and manage a broad athletic community. Episodes balance race planning, training updates, injury management, and nutrition with mindset, motivation, and family life, making it useful for runners at all levels who want actionable tips and relatable stories. A standout theme is the blend of professional coaching with personal experience—covering major races (like Chicago and Boston qualifiers), gear and fueling insights, and strategies for balancing training with work and parenting. Listeners can expect candid discussions, community-focused events, and a clear emphasis on sustainable progress over vanity metrics, often framed through shared journeys of growth a... more

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How many listeners does The Relentless Runners Podcast get?

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Which podcasts are similar to The Relentless Runners Podcast?

These podcasts share a similar audience with The Relentless Runners Podcast:

1. Tread Lightly Running Podcast
2. The Running Explained Podcast
3. Run4PRs
4. Sorry This Is Long
5. The Strength Running Podcast

How many episodes of The Relentless Runners Podcast are there?

The Relentless Runners Podcast launched 2 years ago and published 74 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Relentless Runners Podcast?

Recent guests on The Relentless Runners Podcast include:

1. Audrey Bowman
2. Lauren Wentz
3. Dr. Justin Ross

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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