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The Rejuvenating Health Podcast

Rejuvenating Health
Weight Loss
Vitamin D
Nutrition
Menopause
Chronic Stress
Mental Health
Peptides
Immune System
HPA Axis
Lifestyle Changes
Bone Health
Hormone Balance
Gut Health
Strength Training
Cortisol
Mindfulness
Adaptogens
Insulin Sensitivity
Holiday Stress Management
Functional Medicine

Join Women's Health Nurse Practitioner, Lindsey VanSchoyck for a weekly dose of Precision Medicine as she addresses the hot-button topics specific to Women's Health, Fitness and Nutrition, interviews expert guests and hosts round table discussions with the team of dedicated functional health care specialists.

PublishesWeeklyEpisodes157Founded3 years ago
Number of ListenersCategories
Health & FitnessMedicineAlternative Health

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Artwork for The Rejuvenating Health Podcast

Latest Episodes

Share Your Thoughts!

Wine starts making you anxious, your sleep breaks at 2 a.m., your heart races for no clear reason, and suddenly your body feels “reactive” to everything. If you’ve been told it’s just perimenopause, we want to offer a more usefu... more

YouTube

Share Your Thoughts!

What if the story you tell about your body is the blueprint your biology follows? We dig into the powerful, measurable ways belief shapes hormones, inflammation, sleep, and body composition - especially during perimenopause and ... more

YouTube

Share Your Thoughts!

We answer your most‑asked questions on midlife health with clear steps you can use now. From supplement timing and electrolytes to birth control, vaginal health, hair loss, lifting, and GLP‑1s, we explain what’s happening in you... more

YouTube

Share Your Thoughts!

Tired, inflamed, foggy... and your labs still look “fine”? We’ve been there. Today we pull back the curtain on why the brain under chronic stress craves a single villain and how that hunt can keep you stuck when real healing req... more

YouTube

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Molly Kubo
Health transformation advocate and coach
Rejuvenating Health
Episode: E132 | From Weight Loss To Whole Life Gain: Molly 1-Year Later

Host

Lindsey VanSchoyck
Women's Health Nurse Practitioner and host, dedicated to addressing women's health topics through evidence-based discussions.

Reviews

4.9 out of 5 stars from 75 ratings
  • Great guidance!!!

    Absolutely love the conversations about mindset! What if it’s possible to learn the skills that help you become the person aspire to be? It is! This show is by real women who own their journeys and share practical insights on how to create better health outcomes. It is a fantastic mashup of science and mindset.

    Apple Podcasts
    5
    nlt review
    United States5 months ago
  • Watch for motivation and guidance

    Seems like simple information but helpful to those who don’t realize this is important. They give great ideas on how to stay moving even when you sit all day!

    Apple Podcasts
    5
    Jesnic27
    United States2 years ago
  • Fact based multi faceted women’s health

    Great health podcast with lots of insight into the physiology of the body. Many different topics and knowledgeable guests appear to cover anything from mental health, gut, exercise, food, habits, psychological approaches and issues. Great stuff!

    Apple Podcasts
    5
    KMicheWhit
    United States2 years ago
  • Must listen for women!

    Beginning or even continuing a health journey can be very intimidating. This is a wonderful podcast to listen to. So much helpful information given. Amazing tips and REAL talk from ladies not just preaching the journey to a healthier life but showing up and living it!

    Apple Podcasts
    5
    KFord2012
    United States2 years ago
  • Great Holistic Approach to Women’s Health

    Love the podcast and the variety of topics related to women’s health from our self-talk, our cycles, sleep, etc.

    I recently listened to the episode titled Cut the

    Comparison and would recommend it to any lady out there!

    Apple Podcasts
    5
    NurseLinny
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The holistic approach appeals strongly, particularly around women's health.
Listeners express gratitude for expert advice grounded in science and personal stories.
Great guidance and practical insights for the health journey!
The show provides a supportive community vibe for women exploring wellness.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

E148 | Women’s Health Q&A Vol. 1: Hormones, Hair, And Healing
Q: Can autoimmune antibodies improve?
Yes, if gut health is improved and inflammatory triggers are addressed, it is possible to decrease autoimmune antibodies and improve symptoms.
E148 | Women’s Health Q&A Vol. 1: Hormones, Hair, And Healing
Q: What can one do to address hair thinning after hormonal imbalance?
To combat hair thinning, prioritize protein intake, monitor iron levels, and manage stress, while ensuring you're not nutrient deficient.
E148 | Women’s Health Q&A Vol. 1: Hormones, Hair, And Healing
Q: What are the negative effects of standard birth control and what about teens?
Standard birth control can lead to hormonal disruption, nutrient depletion, and other health issues; proper education and consent are critical for teens considering it.
E148 | Women’s Health Q&A Vol. 1: Hormones, Hair, And Healing
Q: Is there a specific time and order people should take supplements?
Timing matters for supplements as they are absorbed in specific ways and can compete with one another.
E137 | From Burnout To Balance: Leena's Story of Transformation
Q: What has life looked like now after going through the program?
I feel genuinely very happy and I haven't been depressed since May; I'm more present and my blood sugar is normal.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Rejuvenating Health Podcast

What is The Rejuvenating Health Podcast about and what kind of topics does it cover?

Focused on women's health, this series offers a unique blend of expert advice and personal stories, emphasizing a holistic approach to wellness. Numerous episodes explore hot-button topics within health, fitness, and nutrition, often addressing the specific challenges women face while navigating these areas. The show's commitment to precision medicine is apparent in discussions about everything from metabolism and hormonal balance to the impact of diet culture and stress on women's health outcomes.

Noteworthy is the incorporation of expert interviews and roundtable discussions with health specialists, providing listeners with trustworthy, evidence-based insights to empower them on their health journeys. This podcast is likely of particular ... more

Where can I find podcast stats for The Rejuvenating Health Podcast?

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How many listeners does The Rejuvenating Health Podcast get?

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What are the audience demographics for The Rejuvenating Health Podcast?

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How many subscribers and views does The Rejuvenating Health Podcast have?

To see how many followers or subscribers The Rejuvenating Health Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Rejuvenating Health Podcast?

These podcasts share a similar audience with The Rejuvenating Health Podcast:

1. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
2. The Chalene Show | Diet, Fitness & Life Balance
3. The Ultimate Human with Gary Brecka
4. The Dr. Josh Axe Show
5. The Mel Robbins Podcast

How many episodes of The Rejuvenating Health Podcast are there?

The Rejuvenating Health Podcast launched 3 years ago and published 157 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Rejuvenating Health Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Rejuvenating Health Podcast?

Rephonic pulls ratings and reviews for The Rejuvenating Health Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for The Rejuvenating Health Podcast?

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What guests have appeared on The Rejuvenating Health Podcast?

Recent guests on The Rejuvenating Health Podcast include:

1. Molly Kubo

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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