The Reflux Revolution Podcast by Molly Pelletier
Molly Pelletier, MS, RD | FLORA NutritionWelcome to The Reflux Revolution Podcast! I’m Molly, a registered dietitian, and I know firsthand how frustrating it can be to live with reflux, GERD, LPR, or IBS. I’ve been there myself—trying to navigate the confusion, the fear, and the constant worry about what to eat or how to manage those symptoms. That’s why I’m here to help you find relief and make sense of it all. This podcast is all about... more
| Publishes | Twice monthly | Episodes | 29 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Living with constant Acid Reflux, LPR, or GERD can start to feel like you’re doing everything “right”- clean diet, avoiding triggers, taking medications - yet the symptoms just won’t let up. What often gets missed is the piece controlling it all: you... more
Figuring out what to eat with Acid Reflux, GERD, or LPR can start to feel exhausting fast especially when every meal feels like a risk - the constant second-guessing, food fear, and last-minute decisions can keep your nervous system on edge and your ... more
If you’ve been doing everything right for LPR or silent reflux - strict diet, PPIs, sleeping on a wedge - but your throat still burns or that “lump” won’t go away, this episode will help you understand why. 🤔
Molly is joined by Harvard-trained ENT ... more
If you feel stuck in a constant cycle of Acid Reflux, GERD, or LPR symptoms no matter what you try, your nervous system could be the big missing piece to finally start breaking the cycle! 😌
In this episode, Molly sits down with psychologist Dr. Ju... more
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- Super Advice
I came across Molly’s work through YouTube and have just discovered that she’s produced a podcast giving great advice on tackling GERD/Acid Reflux. If you suffer from this condition then give this podcast a listen. Her advice is simple but effective and importantly, helpful. I’m following her advice and tips and they are really helping my condition. Thank you Molly and team.
Apple Podcasts5Tony6110
United Kingdom3 months ago - Extremely helpful
Molly is amazing. I really appreciate that she has healed from reflux as it gives so much credibility to this podcast. She has great guest experts that share very helpful information and insights. I feel like Molly really cares and her podcast has helped me on my healing journey.
Apple Podcasts5MS56S
United States7 months ago - Useful
A very friendly and informative pod.Only wish it was more plant friendly .
Apple Podcasts5veganman1961United Kingdoma year ago - Gentle, factual, informative
Molly is a very easy person to listen to, and her knowledge very helpful. She helps others build knowledge and confidence, which seem to be keys to healing GERD. I have enjoyed her YouTube and am thrilled to find she’s started a Podcast!
Apple Podcasts5Your 16th listener
Switzerlanda year ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This show centers on gut health with a practical, nutrition-forward lens for reflux, GERD, LPR, IBS, and related conditions. Across episodes, the host explores tests, nutrient gaps from medications, mind-body strategies, pelvic-floor connections, pregnancy-related reflux, and real-world diet changes for symptom relief. It tends to feature clinicians, dietitians, and health professionals who blend science with personal experience, offering actionable tips, structure, and encouragement for listeners seeking relief and sustainable gut wellness. A notable strength is its integrated approach—addressing medical, lifestyle, and psychological aspects—often emphasizing patient advocacy, individualization, and gradual progress over quick fixes.
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. unPAUSED with Dr. Mary Claire Haver
2. The Dr. Hyman Show
3. Save Yourself With Dr. Amy Shah
4. The Tamsen Show
5. The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
How many episodes of this podcast are there?
this podcast launched a year ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Amy Hollenkamp
2. Jackie Amher
3. Ajahn Upasama
4. Dr. Zachary Spiritos
5. Dr. Mukta Chauhan
6. Beth Rosen
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