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Artwork for The Reflux Revolution Podcast by Molly Pelletier

The Reflux Revolution Podcast by Molly Pelletier

Molly Pelletier, MS, RD | FLORA Nutrition
GERD
Nutrition
Acid Reflux
Reflux
LPR
IBS
Gut Health
Pregnancy Reflux
Mindset
Reflux Management
SIBO
Proton Pump Inhibitors
Dietary Supplements
Hydration
Pelvic Floor
Emotional Health
Irritable Bowel Syndrome
Nutrient Deficiencies
Gastroesophageal Reflux Disease
Endurance Training

Welcome to The Reflux Revolution Podcast! I’m Molly, a registered dietitian, and I know firsthand how frustrating it can be to live with reflux, GERD, LPR, or IBS. I’ve been there myself—trying to navigate the confusion, the fear, and the constant worry about what to eat or how to manage those symptoms. That’s why I’m here to help you find relief and make sense of it all. This podcast is all about... more

PublishesWeeklyEpisodes20Founded7 months ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for The Reflux Revolution Podcast by Molly Pelletier

Latest Episodes

If you’ve had ongoing throat irritation, chronic cough, or reflux symptoms that don’t show up on standard tests, LPR (silent reflux) may be at the root — but it's one of the most frequently misunderstood and overlooked forms of reflux, and getting re... more

YouTube

Still struggling with bloating, acid reflux, GERD, or IBS and wondering if SIBO might be behind it? With so much confusing advice online about the best SIBO diet or treatment, it’s hard to know what really helps your gut heal. 🌿

In this episode, Mo... more

YouTube

Reflux that just won’t go away can be frustrating — especially when you’re doing “everything right.” The truth? Not all reflux is the same, and testing can finally help you figure out why. 🩺

In this episode, Molly breaks down the key tests that can... more

YouTube

Dealing with persistent heartburn, reflux, or a hiatal hernia? Understanding how they’re connected is the first step toward real relief. 💭

In this episode, Molly breaks down what a hiatal hernia really is, how it impacts reflux, and what you can do... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Amy Hollenkamp
A registered dietitian, a SIBO expert, and the creator of the SIBO Diaries
Episode: Ep. 19: The Truth About SIBO — What Works, What Doesn’t, and How to Truly Heal
Jackie Amher
Expert dietitian at FLORA Nutrition
FLORA Nutrition
Episode: Ep. 13: The Secret Sauce to Healing GERD, LPR, and IBS: Mindset + Consistency
Ajahn Upasama
Buddhist monk and health advocate
Buddhist monastery
Episode: Ep. 11: Healing GERD Acid Reflux Naturally — A Buddhist Monk’s Story of Strength & Surrender
Dr. Zachary Spiritos
Specialist in neurogastroenterology focusing on GI disorders
EverBetter Medicine
Episode: Ep. 9: Is Histamine Causing Your Acid Reflux? | GERD, MCAS & Low Stomach Acid Explained
Dr. Mukta Chauhan
Physical therapist specialized in orthopedics and women's health
Episode: Ep. 8: The Pelvic Floor–Reflux Connection: Why Gut Health Starts From the Bottom Up with Dr. Mukta Chauhan
Beth Rosen
Weight-inclusive registered dietitian specializing in GI nutrition and disordered eating, with 29 years of experience.
Beth Rosen RD
Episode: Ep. 5: The Hidden Link Between Acid Reflux and Disordered Eating: A Conversation with Beth Rosen, RD

Host

Molly Pelletier
Registered Dietitian, Reflux and GERD Nutrition Specialist, founder of Flora Nutrition. Hosts insightful discussions about managing reflux and related gastrointestinal issues, emphasizing holistic approaches to healing and nutritional strategies.

Reviews

4.7 out of 5 stars from 15 ratings
  • Extremely helpful

    Molly is amazing. I really appreciate that she has healed from reflux as it gives so much credibility to this podcast. She has great guest experts that share very helpful information and insights. I feel like Molly really cares and her podcast has helped me on my healing journey.

    Apple Podcasts
    5
    MS56S
    United Statesa month ago
  • Useful

    A very friendly and informative pod.Only wish it was more plant friendly .

    Apple Podcasts
    5
    veganman1961
    United Kingdom5 months ago
  • Gentle, factual, informative

    Molly is a very easy person to listen to, and her knowledge very helpful. She helps others build knowledge and confidence, which seem to be keys to healing GERD. I have enjoyed her YouTube and am thrilled to find she’s started a Podcast!

    Apple Podcasts
    5
    Your 16th listener
    Switzerland7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The content's approachability and practical advice are highlighted as major strengths, making it accessible for those struggling with gut issues.
Listeners appreciate the host's personal experience with reflux, finding credibility in her insights.
The podcast is praised for its informative and friendly tone, providing valuable tips for managing digestive health.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Ep. 5: The Hidden Link Between Acid Reflux and Disordered Eating: A Conversation with Beth Rosen, RD
Q: How can someone differentiate between intentional food restriction for weight management versus symptom management?
It requires asking detailed questions about their eating history and relationship with food since childhood, as well as their motivations behind dietary restrictions.
Ep. 5: The Hidden Link Between Acid Reflux and Disordered Eating: A Conversation with Beth Rosen, RD
Q: What are signs that someone is dealing with anorexia or orthorexia?
Symptoms include avoiding certain foods, restricting intake due to worry about symptoms, and excessive preoccupation with food and body image.
Ep. 5: The Hidden Link Between Acid Reflux and Disordered Eating: A Conversation with Beth Rosen, RD
Q: What would someone do if they are struggling with ARFID?
They should get screened for ARFID using a nine-question screening tool and consider consulting with a specialized healthcare provider.
Ep. 5: The Hidden Link Between Acid Reflux and Disordered Eating: A Conversation with Beth Rosen, RD
Q: How commonly do you see eating disorders or disordered eating patterns as an underlying cause of GI symptoms?
Eating disorders are often seen among individuals with GI issues, with statistics showing up to 98% of those with eating disorders also having GI disorders.
Ep. 8: The Pelvic Floor–Reflux Connection: Why Gut Health Starts From the Bottom Up with Dr. Mukta Chauhan
Q: What are some things we should be doing to promote a healthy evacuation process?
Avoiding straining, maintaining good breathing, and using tools like a squatty potty can facilitate healthier bowel movements.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focused on gut health, this show aims to empower listeners living with reflux, GERD, LPR, and IBS by providing expert insights, personal stories, and scientific research. Episodes cover a wide range of topics, including nutritional strategies, emotional well-being's impact on gut health, and practical tips for managing symptoms. With a blend of personal experience and expert advice, the content offers listeners hope and actionable steps for improving their digestive health. A unique aspect of this show is its holistic approach, taking into consideration not just diet but also emotional health and lifestyle changes as vital components to healing.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
2. The Dr. Hyman Show
3. The Doctor's Kitchen Podcast
4. ZOE Science & Nutrition
5. The Funk'tional Nutrition Podcast

How many episodes of this podcast are there?

this podcast launched 7 months ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Amy Hollenkamp
2. Jackie Amher
3. Ajahn Upasama
4. Dr. Zachary Spiritos
5. Dr. Mukta Chauhan
6. Beth Rosen

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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