the Henny Flynn podcast
Henny FlynnA space to settle in and listen, and see where the episode takes you. This inspiring, reflective podcast is an invitation to travel deeper, with compassionate self-enquiry. Henny shares insights from her own life, alongside practices that help us connect with our inner wisdom, explore our relationship with change and find a greater sense of flow. Henny believes we all hold our own answers, so ther... more
| Publishes | Weekly | Episodes | 190 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementMental Health | |||
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Latest Episodes
Why do we sometimes refuse help, even when it might be exactly what we need?
In this episode I explore what happens when we’re feeling sensitised, sensitive, activated or triggered - and why even a simple offer of support can feel like a threat.
To... more
In this episode I explore the often-undervalued benefits of boredom - how allowing our minds to soften and wander makes space for curiosity, creativity and unexpected connections.
I share stories from a week in London, a valuable lesson from my mum... more
In this deeply reflective episode, I share what’s been stirring in me in response to all that is unfolding in the wider world. What does it mean to hold on to love when fear, hate, and division seem to be rising around us? How can we take meaningful ... more
Welcome to Tuesday’s Thought – a short, reflective invitation to go a little deeper with the themes from the latest episode of the Henny Flynn podcast. In this bonus recording I share three observations, each with a reflective question that may suppo... more
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Reviews
- Brilliant as always
I love Henny’s podcasts… the gentle wisdom, the honesty and human reflections so helpful. Which makes them so helpful and relatable…. As if a friend is talking to you, trying to support and help you with everyday challenges. Never feels harsh or theoretical … Henny knows the science and evidence behind the wisdom… just excellent.
Apple Podcasts5Vicki Southwest
United Kingdom2 years ago - Food for the Soul
I’ve been listening to Henny for some time now and find her subject matter and delivery of it nurturing, nourishing and supportive in understanding and knowing myself more deeply. I look forward each time, to settling down and listening, absorbing her wise words often perfectly timed with my own lightbulb moments in understanding myself and others. Thank you! I am ever grateful to have your gentle, thoughtful and calmly paced offerings.
Apple Podcasts5JfdufUnited Kingdom2 years ago - Just so pure
Hennys words and voice reach a place of me that’s been closed for a long time, her voice is healing and her words are the essence of love. Gentle, powerful, whole. I am grateful to have stumbled across her work via a little book called My Darling Girl in a charity shop in central London.
Apple Podcasts5anjdidndnixnwnUnited Kingdom3 years ago - Compassionate essential care
Allowing myself time to receive the meticulously caring information Henny sources is like being wrapped in a thick, warm, soft duvet of kindness. I have had so many lightbulb moments from hearing her interviews and personal reflections. A podcast I look forward to listening to as I always feel good about myself after wards, less daunted by the bumps in the road as I continue on my rambling journey.
Apple Podcasts5gabbtoniUnited Kingdom3 years ago - My go to podcast when I want to take some time for myself
This is my go to podcast when I need some time for myself and to feel calm and centred. Henny’s voice is so calming and exudes compassion. I enjoy this podcast, both the interviews and the solo episodes. I’m looking forward to this new season.
Apple Podcasts5Sara25012United Kingdom4 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Which podcasts are similar to the Henny Flynn podcast?
These podcasts share a similar audience with the Henny Flynn podcast:
1. ZOE Science & Nutrition
2. Feel Better, Live More with Dr Rangan Chatterjee
3. The Kirsty Gallagher Podcast
4. What's Up Docs?
5. The Mel Robbins Podcast
How many episodes of the Henny Flynn podcast are there?
the Henny Flynn podcast launched 5 years ago and published 190 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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