The Rambling Runner Podcast

Matt Chittim

California International Marathon

ASICS

Running

Olympic Trials Qualifying

Olympic Trials

Running Community

Marathon Training

Micro Quitting

Olympic Trials Marathon

Nathan Martin

Training For the Olympic Trials

Marathon Running

Hip Dysplasia

Surgery

Marathon

Transcontinental Run

Mental Health

Motivation

Self-Sabotage

Marathon Training Techniques

A podcast about dedicated and motivated amateur runners who are working hard to get better and achieving inspirational results.

663 ratings

Publishes	Weekly	Episodes	709	Founded	8 years ago
Number of Listeners		Categories	RunningSports

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Guests Host Reviews Charts Talking Points

Latest Episodes

#708 - Heidi Peoples: Teacher and Mother of 4 Takes First in the 45-49 Age Group at Chicago Marathon

In this episode, I had the pleasure of speaking with Heidi Peoples, a remarkable runner and multiple time Olympic Trials qualifier who recently finished first in her 45-49 age group at the Chicago Marathon. We delved into her journey from being a hig... more

31 Oct 2025 • 35 min

#707 - Ashley Mateo: The Creation and Effect of RUNHER Magazine

In this episode, I have the pleasure of speaking with Ashley Mateo about her new venture, RUNHER Magazine. We delve into the inspiration behind the magazine, the challenges of launching a print publication in a digital age, and the importance of stor... more

18 Oct 2025 • 45 min

#706 - Lauren Floris: A College Coach Takes on a Moonshot Goal

In this episode, I sit down with Lauren Floris, head coach at Pepperdine University, to explore her journey in balancing coaching, family, and personal running goals. Lauren shares her ambitions to set personal records from the mile to the marathon a... more

10 Oct 2025 • 40 min

#705 - Brodie Sharpe: Unlocking Running Potential with Strength Work

In this episode, I dive into the importance of strength training for runners with Brodie Sharpe. We explore how strength training can enhance running performance and discuss the balance between injury prevention and performance improvement. Brodie sh... more

2 Oct 2025 • 42 min

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Recent Guests

Heidi Peoples

Teacher and dedicated runner who finished first in her age group at the Chicago Marathon.

Episode: #708 - Heidi Peoples: Teacher and Mother of 4 Takes First in the 45-49 Age Group at Chicago Marathon

Ashley Mateo

Former editor and journalist with extensive experience in running media, now editor of Runher Magazine

Runher Magazine

Episode: #707 - Ashley Mateo: The Creation and Effect of RUNHER Magazine

Charlie Watson

Registered dietician and experienced marathoner

Episode: #704 - Charlie Watson: Detailing Sydney, the Newest Marathon Major, and Running 20 Minutes Faster Than Expected

Molly Huddle

Distinguished American long-distance runner and record holder

Episode: #703 - Racing Mindset Masterclass with Molly Huddle

Hillary Allen

Professional runner and author

Episode: #702 - Hillary Allen: Returning From One of the Worst Running Injuries Ever to Qualify for the World Championships

Ruth Atkinson

A well-respected coach who works with athletes to improve their training methodologies.

McKirdy Trained

Episode: #700 - Coach's Corner with Ruth Atkinson: Planning and Executing Long Runs for 4:30+ Marathoners

Laura Thweatt

A professional runner and coach, previously a fierce competitor in distance events.

ON Athletics Club

Episode: #699 - Racing Mindset Masterclass with Laura Thweatt

Karen Howe

Parent of teenage runners and passionate about running

Episode: #698 - Karen Howe: Parenting/Guiding Teenagers Who Share Your Passion for Running

Maurice Lowman

An avid runner and sobriety advocate known as the Marathon Panda, who has been active in the running community for over ten years.

Episode: #697 - Maurice Lowman: Reflections on the End of a 3,844 Day Run Streak

Host

Matt Chittim

Host of the podcast and an enthusiastic runner, who connects with guests on their personal experiences and insights from the running world.

Reviews

4.8 out of 5 stars from 663 ratings

Great show
Great recent show
Ready to go home and do my 20 minutes
And BTW MUSCLE ATROPHY IS THE TERM YOU WERE LOOKING FOR
Apple Podcasts
5
no nickname avaialbe
United Statesa year ago
Congrats Lindsey from the 3rd place woman!
I’m a long time listener of the podcast but especially loved the most recent episode with Lindsey Bradley. I was the 3rd overall woman at Indy and it was fun to hear about the front of the race. And it’s always great to hear about other women who are trying to train hard while having full-time jobs and lives outside running. Thanks for a great episode!
Apple Podcasts
5
M.Bowman
United Statesa year ago
A great podcast with relatable guests
I absolutely love Matt’s interview style. Great questions that lead to natural conversation. His episodes cover a wide variety of runners, including every day people we can all relate to. A must listen every week!
Apple Podcasts
5
quigsmsu354
United Statesa year ago
Solid advice in an entertaining format
Definitely my new favorite running podcast, very relatable with practical advice for runners of all kinds. Great guests and Matt brings out the best in each of them
Apple Podcasts
5
RNR26
United Statesa year ago
Like, what’s the deal?
I had to like stop listening to like the most like recent like episode due to like the like over like use of the word ‘like’.
If you can stand the poor vocab, I’m sure there is some good info in here. Like.
Apple Podcasts
3
mattmorton
United Kingdom2 years ago

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Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the relatable and motivational stories shared by guests.

There is a good balance of expert advice and personal anecdotes, making the content accessible to a wide audience.

Some listeners express frustration with occasional deviations from the main topic or overly casual vernacular.

The host is praised for his engaging interview style and ability to draw out meaningful insights from guests.

Overall, the podcast is viewed as supportive space for runners of all levels, inspiring many to pursue their own goals.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts	#74	United States/Sports/Running
Apple Podcasts	#81	Canada/Sports/Running
Apple Podcasts	#196	United Kingdom/Sports/Running
Apple Podcasts	#150	Australia/Sports/Running
Apple Podcasts	#244	Italy/Sports/Running
Apple Podcasts	#248	France/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

#708 - Heidi Peoples: Teacher and Mother of 4 Takes First in the 45-49 Age Group at Chicago Marathon

Q: What motivates you to put in the work to regain your form and potentially get better?

Surrounding myself with supportive people and seeing friends achieve PRs at age 45 motivates me.

#708 - Heidi Peoples: Teacher and Mother of 4 Takes First in the 45-49 Age Group at Chicago Marathon

Q: What advice would you give someone coming from a more humble college background about what they could potentially do in their running career?

I would definitely say to join a running community or train with people better than you to push beyond your limits.

#705 - Brodie Sharpe: Unlocking Running Potential with Strength Work

Q: How much of strength training for runners is focused on injury prevention versus increasing performance?

Both aspects are important, but performance improvement has more robust research backing it compared to injury prevention.

#703 - Racing Mindset Masterclass with Molly Huddle

Q: How do you mentally and emotionally handle those situations?

You kind of just let it, the thoughts go through and latch on to something mentally, like so. I always liked when I didn't end up in no woman's land because it's so easy to slow down when there's no one around you.

#703 - Racing Mindset Masterclass with Molly Huddle

Q: Does the mentality and the aggressiveness have to be tailored to the length of those?

I think for the marathon, definitely. I liked having the control, but in a marathon, it just doesn't even start until the last, you know, so you really need to just kind of fall asleep in the beginning.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Rambling Runner Podcast

What is The Rambling Runner Podcast about and what kind of topics does it cover?

Content primarily revolves around the journeys and experiences of dedicated amateur runners, emphasizing their motivational stories and the hurdles they overcome in pursuit of their running goals. Episodes cover a variety of topics, including training tips, mental resilience, injuries, and transitioning between different types of running, such as road to trail. Unique elements include in-depth interviews with both competitive and everyday runners, highlighting community and personal growth in athletics. The show fosters a supportive environment for listeners who are seeking to enhance their own running journeys, making it relatable and inspiring for individuals passionate about the sport.

Where can I find podcast stats for The Rambling Runner Podcast?

Rephonic provides a wide range of podcast stats for The Rambling Runner Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Rambling Runner Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Rambling Runner Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Rambling Runner Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Rambling Runner Podcast?

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How many subscribers and views does The Rambling Runner Podcast have?

To see how many followers or subscribers The Rambling Runner Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Rambling Runner Podcast?

These podcasts share a similar audience with The Rambling Runner Podcast:

1. Relay
2. I'll Have Another with Lindsey Hein Podcast
3. For The Long Run: Exploring the Why Behind Running
4. Fuel for the Sole
5. Ali on the Run Show

How many episodes of The Rambling Runner Podcast are there?

The Rambling Runner Podcast launched 8 years ago and published 709 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Rambling Runner Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Rambling Runner Podcast?

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How do I access podcast episode transcripts for The Rambling Runner Podcast?

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What guests have appeared on The Rambling Runner Podcast?

Recent guests on The Rambling Runner Podcast include:

1. Heidi Peoples
2. Ashley Mateo
3. Charlie Watson
4. Molly Huddle
5. Hillary Allen
6. Ruth Atkinson
7. Laura Thweatt
8. Karen Howe

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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