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The Raelan Agle Podcast

Raelan
Long COVID
Chronic Fatigue Syndrome
Mental Health
ME/CFS
Dr. John Sarno
Mindset
Repressed Emotions
Chronic Pain
Neuroplasticity
Mind-Body Connection
Chronic Illness
Lifelong Illness Recovery
Holistic Lifestyle
Cognitive Symptoms
Autoimmune Diseases
Self-Discovery
Single Parent
Brain Training
Journaling
Detoxification

Here you will find recovery stories, strategies, and resources for ME/CFS and Long Covid. Raelan lived with chronic fatigue syndrome (ME/CFS) for ten years before finally fully recovering. After countless fruitless doctors' visits and tens of thousands of dollars spent providing little relief from her illness, she eventually realized that she would have to look within herself and listen to her bo... more

PublishesDailyEpisodes175Foundeda year ago
Number of ListenersCategories
Health & FitnessAlternative HealthMedicine

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Artwork for The Raelan Agle Podcast

Latest Episodes

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In this episode, Dr. Anna Chellamuthu, a UK doctor for over 20 years, shares the harrowing story of her 7-year-old daughter's severe ME/CFS diagnosis, the desperate search for answers when conventional medicine failed, and the neuropl... more

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In this episode, Felicity Read—a New Zealand nurse who lived through the Christchurch earthquakes—shares how grief and over-responsibility led to ME/CFS, fibromyalgia-level pain, and a relentless push-crash cycle, and what finally bro... more

YouTube

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In this video, Dr. Becca Kennedy, MD, shares how the brain creates real body symptoms and what helps them resolve. Dr. Kennedy previously led the Long Covid Clinic at Kaiser Permanente, where she helped many patients return to good he... more

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In this episode, I share why recovery can stall around “75%” and how to get unstuck. We’ll cover three common reasons your brain still flags a threat, plus simple, practical steps to calm symptoms, build confidence, and keep moving fo... more

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Recent Guests

Ellen Alden
A former athlete and writer who became bedbound due to Long COVID and has since recovered, now helping others navigate similar challenges.
Episode: 170: Avoid Common ME/CFS & Long Covid Blind Spots | Ellen Alden
Christie Uipi
Executive Director of The Better Mind Center, psychotherapist, recovered chronic pain patient, and host of curables, Like Mind, Like Body podcast.
The Better Mind Center
Episode: 168: This is How You Turn Off Threat Mode for ME/CFS & Long Covid - Christie Uipi
Stuart Porter
Became an advocate for recovery support after overcoming ME/CFS
Episode: 165: From Bedbound to Breakthrough: Stuart Porter’s Way Out of ME/CFS
Daniel Lyman
Psychotherapist and the Director of the Mindbody Therapy & Coaching Center
Mindbody Therapy & Coaching Center
Episode: 164: What Speeds Up (or Slows Down) ME/CFS & Long Covid Recovery | Daniel Lyman, PhD
Leela O'Brien
Former NASA scientist and aerospace engineer, outdoor athlete, and creativity coach.
Episode: 163: NASA Scientist’s Severe Long Covid Recovery (It’s Not What You Think) - Leela O'Brien
Lori Clemmons
Survivor of lupus and chronic fatigue syndrome who reclaimed her health
Episode: 162: She Tried Everything for Lupus, Mold & Chronic Fatigue… Only This Worked (Lori Clemmons' Story)
Kendall Berry
PhD who recovered from Chronic Fatigue Syndrome and created a recovery tool
Episode: 161: 2 Methods That Cured My ME/CFS in Just 6 Months - Kendall Berry, PhD
Dr. Rachel Hollander
Board certified family medicine physician who recovered from chronic symptoms.
Hollander Holistic Health
Episode: 160: Dr. Rachel Hollander, MD: Recovery Can Be Rapid Once You Understand This
Dr. Cathleen King
Doctor of Physical Therapy, founder of Primal Trust, and recovery expert
Primal Trust
Episode: 159: Dr. Cathleen King: Brain Retraining Is NOT Step One - Start Here First #mecfs #longcovid

Host

Raelan Agle
Host of the podcast and a passionate advocate for recovery from chronic illnesses, Raelan shares her personal experiences and insights acquired through her recovery journey.

Reviews

5.0 out of 5 stars from 60 ratings
  • Accidental find that has been life changing

    I can’t say enough about how life-changing this podcast has been. I have suffered from CFS for at least 10 years and just started my recovery journey recently. I can’t be more thankful for Raelan’s podcast. I’m on the mend partly because of it.

    Apple Podcasts
    5
    Shay_Charles
    United States2 months ago
  • Finally found hope

    I "accidentally" found Raelan's channel on YouTube in March after suffering from Long Covid for over a year. Having been diagnosed with dysautnomia and looking for help (there isn't any and it's unbelievablely depressing) I found Raelan and all the wonderful interviews she's done with people who have recovered from all kinds of chronic illnesses and the doctors who work with them. Finally - I found hope for getting my life back and actions I could take to get there. I talk about and share this ... more

    Apple Podcasts
    5
    RedChairRox
    United States3 months ago
  • Mind blown

    I have had so many “aha” moments while listening to Raelan’s interviews. Through her I have found my path to healing from CFS and intense post exertion malaise.

    Apple Podcasts
    5
    Momwithlittles
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many express that the podcast provides a sense of hope and community.
Overall, listeners appreciate the actionable strategies and emphasize their applicability in real life.
Listeners have found immense value and inspiration in the recovery stories shared.
The depth of knowledge from guests is frequently praised, alongside the empathetic nature of the host.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

168: This is How You Turn Off Threat Mode for ME/CFS & Long Covid - Christie Uipi
Q: How do you help people figure out how much activity they should start doing?
Christie suggests that individuals do not need to wait until symptoms are gone to start increasing their movement; rather, they should create a personalized and safe approach to reintroducing activity based on their current state.
168: This is How You Turn Off Threat Mode for ME/CFS & Long Covid - Christie Uipi
Q: What is the approach that you use to work with clients to move past their symptoms?
Christie describes her work as focusing on internalizing a sense of safety, addressing fears associated with chronic symptoms, and employing a two-pronged approach concerning specific symptom fears and broader life fears.
168: This is How You Turn Off Threat Mode for ME/CFS & Long Covid - Christie Uipi
Q: Could you share a little bit about your recovery from chronic pain and how it led you into this incredible work that you're doing now?
Christie's journey involved recognizing her body's response to stress and pain, and through her recovery, she found motivation to help others navigate similar struggles with chronic symptoms.
166: This Heals Faster Than Any Protocol | Faith Canter #longcovid #mecfsrecovery
Q: What are some of the hidden drains on our energy that you see most often?
Screens, bad foods, and not getting fresh air can drain our energy significantly.
166: This Heals Faster Than Any Protocol | Faith Canter #longcovid #mecfsrecovery
Q: What do you think was the common thread behind all of those recoveries?
The common thread is really about coming back to nature and simplifying things instead of complicating them with endless searching for new solutions.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Raelan Agle Podcast

What is The Raelan Agle Podcast about and what kind of topics does it cover?

The content prominently features recovery strategies and personal stories surrounding chronic illnesses, particularly ME/CFS and Long Covid. Episodes often include interviews with guests who share their journeys of overcoming debilitating symptoms, emphasizing holistic approaches that combine mental, emotional, and physical health. The host, who has personally navigated the challenges of chronic fatigue syndrome, seeks to provide hope and actionable insights for listeners facing similar health battles. A unique aspect of the discussion is the focus on individualized recovery methods that prioritize listening to one's body, connecting with nature, and fostering joy during the healing process. This creates a supportive community for individua... more

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Which podcasts are similar to The Raelan Agle Podcast?

These podcasts share a similar audience with The Raelan Agle Podcast:

1. Like Mind, Like Body
2. The Cure for Chronic Pain with Nicole Sachs, LCSW
3. The Biology of Trauma® With Dr. Aimie
4. Feel Better, Live More with Dr Rangan Chatterjee
5. Tara Brach

How many episodes of The Raelan Agle Podcast are there?

The Raelan Agle Podcast launched a year ago and published 175 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Raelan Agle Podcast?

Recent guests on The Raelan Agle Podcast include:

1. Ellen Alden
2. Christie Uipi
3. Stuart Porter
4. Daniel Lyman
5. Leela O'Brien
6. Lori Clemmons
7. Kendall Berry
8. Dr. Rachel Hollander

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