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The Psyche Behind the Physique

Maddy Michielssen
Burnout
Nutrition
Hormones
Bodybuilding
Busyness
Fertility
New Year
Naturopathic Medicine
Kentucky Derby
Sweat Gym
Phase In Fitness
Coaching Communication
Functional Medicine
Capacity
Autoimmunity
Microplastics
Gut Health
Pregnancy
Carbohydrates
Treasure Map / Vision Board

Welcome to "The Psyche behind the Physique," the podcast led by IFBB Bikini Pro and Team MPowered Fitness head coach, Maddy Michielssen. Aimed at lifestyle and bodybuilding athletes, this podcast offers tips, inspiring stories, and practical advice to enhance your mindset, physique, and preserve your longevity as an athlete. Whether prepping for a competition or pursuing a healthier lifestyle, joi... more

PublishesTwice monthlyEpisodes57Founded2 years ago
Number of ListenersCategories
Health & FitnessFitnessMental Health

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Artwork for The Psyche Behind the Physique

Latest Episodes

What if the strongest version of you isn’t the one who always pushes harder—but the one who knows when to pause, pivot, or rest?

In this episode of The Psyche Behind the Physique, Maddy sits down with Brandee, founder of Pinellas Run Club in St. Pet... more

What happens when the race you’ve built your life around… ends?

In this episode of The Psyche Behind the Physique, Maddy sits down with her friend Corin, a seasoned marathoner who went into her 13th marathon at the Glass City Marathon in Toledo, Ohi... more

What if the patterns you’ve been trying to “fix”… aren’t flaws at all—but misapplied strengths?

In this episode of The Psyche Behind the Physique, Maddy sits down with Brandon Miller, CEO and co-founder of 34 Strong and certified Gallup CliftonStren... more

What if your past results aren’t proof you’re not capable… but proof you’ve been running the wrong race?

In this solo episode of The Psyche Behind the Physique, Maddy breaks down the 2026 Kentucky Derby upset where Golden Tempo came from last place ... more

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Recent Guests

Brandon Miller
Founder and Chairman of 34 Strong, strengths-based development expert
34 Strong
Episode: Understanding Yourself to Transform Yourself: Leveraging Strengths in a World That Tells You to Fix Yourself
Dr. Carolyn Nygaard
Licensed naturopathic doctor and midwife with 16+ years in women's health
Episode: The Truth About Fertility, Toxins, and Modern Motherhood
Corina Dunlap
Naturopathic physician, founder of Naturopathic by Design
Naturopathic by Design
Episode: Healing Without Extremes: Inside the Naturopathic Approach to Women’s Health
Taylor Staudt
Podiatrist practice owner, high-rocks athlete
Self-employed, podiatry practice owner
Episode: Breaking the Binge Cycle Without More Rules
Hannah Newman
PA, women's fertility specialist and hormone expert
Fertility clinic in St. Pete (as discussed)
Episode: Inflammation, Fertility & the Female Body: Why ‘Doing Everything Right’ Still Isn’t Working
Paige Michael
RN, DECA pro athlete, former bodybuilding competitor
Former bodybuilder, current hybrid/functional training athlete
Episode: She Quit Bodybuilding & Got Fitter: Sobriety, Hybrid Training, and Hormone-Smart Health
Dani Henderson
MPowered athlete, mom of two, former graphic designer
MPowered Coaching Collective
Episode: Beyond the Stage: How Life Alignment Fuels Fitness Success
Joe Miller
CEO and founder of 1st Optimal, a hormone and performance care clinic
1st Optimal
Episode: Where Physique Goals Meet Functional Health: Hormones, Recovery, & Root-Cause Fitness
Sham Haynes
Athlete, coach, and space influencer introduced as a powerhouse in the episode
Episode: Burnout, Boundaries, and the Power of the Pivot

Host

Maddy Michielssen
Host of The Psyche Behind the Physique and founder of MPowered Coaching Collective

Reviews

5.0 out of 5 stars from 12 ratings
  • Love this podcast

    I love listening to Maddys podcast & YouTube! She always has good topics to talk about in depth and you can just tell she’s so passionate about whatever it is she is talking about!

    Apple Podcasts
    5
    BroganBur
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests bring credible expertise and practical takeaways for listeners.
Host is clearly passionate and knowledgeable, with in-depth topic coverage.
The mix of science, coaching frameworks, and personal stories makes episodes motivating and actionable.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Beyond the Stage: How Life Alignment Fuels Fitness Success
Q: What is one thing you would tell a mom who feels she has to get her body right before she can show up in other parts of her life?
Don't wait. Live your life and pursue alignment first; when you love who you are and what you're doing, the other parts will fall into place and support your goals rather than competing with them.
She Quit Bodybuilding & Got Fitter: Sobriety, Hybrid Training, and Hormone-Smart Health
Q: How did Paige arrive at sobriety and change her training environment?
She describes stepping back from alcohol after a breakup, embracing church and community, and gradually rebuilding her life around healthier relationships, workouts, and a more intuitive approach to food and training rather than rigid macros.
When the Race Doesn’t Go as Planned: Resilience in Running and Life
Q: What was your goal for this marathon and how did the altitude and terrain affect it?
Her goal was to qualify for Boston with a fast enough time; altitude and hills complicated the plan, forcing adaptation and a shift in mental strategy to finish strong despite not hitting the target time.
When the Race Doesn’t Go as Planned: Resilience in Running and Life
Q: Would you share with our audience that start of the race? How did that first mile go?
The first mile was extremely steep, with a 12.6% grade, and it set the tone for the day; Corin faced a brutal start but kept telling herself she could finish regardless of time.
Where Physique Goals Meet Functional Health: Hormones, Recovery, & Root-Cause Fitness
Q: How do Dutch testing and GI mapping inform treatment decisions?
Dutch testing shows detox pathways and hormone activity across the day, while GI mapping reveals gut health and microbial balance, both guiding targeted interventions rather than generic supplementation.

Audience Metrics

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Frequently Asked Questions About The Psyche Behind the Physique

What is The Psyche Behind the Physique about and what kind of topics does it cover?

A results-driven show blending mindset, physiology, and longevity for fitness and performance-focused listeners. Across recent episodes, topics weave together strength-based coaching, sustainable training, nutrition, hormonal health, and burnout management, often featuring practical frameworks and personal journeys from guests and the host. The format frequently pairs evidence-informed coaching with real-world stories to inspire healthier habits, better performance, and long-term resilience for athletes and high-achieving individuals. A notable strength is its ability to translate complex health concepts into actionable steps, while maintaining an authentic, supportive tone that resonates with athletes, coaches, and wellness practitioners a... more

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Which podcasts are similar to The Psyche Behind the Physique?

These podcasts share a similar audience with The Psyche Behind the Physique:

1. The ProPhysique Code
2. Bikinis After Babies
3. BEcoming RELENTLESS
4. Beyond the Bikini Radio
5. Your Gym Big Sister Podcast

How many episodes of The Psyche Behind the Physique are there?

The Psyche Behind the Physique launched 2 years ago and published 57 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Psyche Behind the Physique?

Recent guests on The Psyche Behind the Physique include:

1. Brandon Miller
2. Dr. Carolyn Nygaard
3. Corina Dunlap
4. Taylor Staudt
5. Hannah Newman
6. Paige Michael
7. Dani Henderson
8. Joe Miller

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