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The Psyche Behind the Physique

Maddy Michielssen
Fertility
New Year
Naturopathic Medicine
Kentucky Derby
Carbohydrates
Discipline Vs. Obsession
Treasure Map / Vision Board
Goal Setting
Capacity
Polycystic Ovary Syndrome
Nervous System
Functional Medicine Testing
Autoimmunity
Microplastics
Gut Health
Pregnancy
Golden Tempo
Clifton Strengths
Fats
Allostatic Load

Welcome to "The Psyche behind the Physique," the podcast led by IFBB Bikini Pro and Team MPowered Fitness head coach, Maddy Michielssen. Aimed at lifestyle and bodybuilding athletes, this podcast offers tips, inspiring stories, and practical advice to enhance your mindset, physique, and preserve your longevity as an athlete. Whether prepping for a competition or pursuing a healthier lifestyle, joi... more

PublishesTwice monthlyEpisodes55Founded2 years ago
Number of ListenersCategories
Mental HealthFitnessHealth & Fitness

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Artwork for The Psyche Behind the Physique

Latest Episodes

What if the patterns you’ve been trying to “fix”… aren’t flaws at all—but misapplied strengths?

In this episode of The Psyche Behind the Physique, Maddy sits down with Brandon Miller, CEO and co-founder of 34 Strong and certified Gallup CliftonStren... more

What if your past results aren’t proof you’re not capable… but proof you’ve been running the wrong race?

In this solo episode of The Psyche Behind the Physique, Maddy breaks down the 2026 Kentucky Derby upset where Golden Tempo came from last place ... more

What if the very thing you’ve been praised for your entire life… is the very thing quietly holding you back?

In this episode of The Psyche Behind the Physique, Maddy sits down with Kate Hastings to unpack the concept of “softening”—and why it may be... more

In this episode of The Psyche Behind the Physique, Maddy is joined by coach and HYROX athlete Doug Stossmeister for a raw, powerful conversation on identity, resilience, and what it actually takes to change your life.

Doug shares what it was like gr... more

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Recent Guests

Brandon Miller
Founder and Chairman of 34 Strong, strengths-based development expert
34 Strong
Episode: Understanding Yourself to Transform Yourself: Leveraging Strengths in a World That Tells You to Fix Yourself
Dr. Carolyn Nygaard
Licensed naturopathic doctor and midwife with 16+ years in women's health
Episode: The Truth About Fertility, Toxins, and Modern Motherhood
Corina Dunlap
Naturopathic physician, founder of Naturopathic by Design
Naturopathic by Design
Episode: Healing Without Extremes: Inside the Naturopathic Approach to Women’s Health
Taylor Staudt
Podiatrist practice owner, high-rocks athlete
Self-employed, podiatry practice owner
Episode: Breaking the Binge Cycle Without More Rules
Hannah Newman
PA, women's fertility specialist and hormone expert
Fertility clinic in St. Pete (as discussed)
Episode: Inflammation, Fertility & the Female Body: Why ‘Doing Everything Right’ Still Isn’t Working

Host

Maddy Michielssen
Host of The Psyche Behind the Physique and founder of MPowered Coaching Collective

Reviews

5.0 out of 5 stars from 12 ratings
  • Love this podcast

    I love listening to Maddys podcast & YouTube! She always has good topics to talk about in depth and you can just tell she’s so passionate about whatever it is she is talking about!

    Apple Podcasts
    5
    BroganBur
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests bring credible expertise and practical takeaways for listeners.
Host is clearly passionate and knowledgeable, with in-depth topic coverage.
The mix of science, coaching frameworks, and personal stories makes episodes motivating and actionable.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Understanding Yourself to Transform Yourself: Leveraging Strengths in a World That Tells You to Fix Yourself
Q: What happens when someone learns their strengths for the first time?
People shift from a deficit-focused view to recognizing and applying their top strengths, especially when a coach helps translate the language into actionable development plans, which leads to greater consistency and performance gains.
Understanding Yourself to Transform Yourself: Leveraging Strengths in a World That Tells You to Fix Yourself
Q: For someone who hasn't heard of Clifton Strengths, what is it and how is it different from Myers-Briggs or the Enneagram?
Clifton Strengths focuses on identifying your God-given strengths and how to leverage them in daily life, with a unique, compact framework of 34 talent themes and a top-five ranking that serves as a personal blueprint, unlike MBTI or Enneagram which describe broader personality characteristics.
When Life Says ‘Not Yet’: Burnout, Capacity, and Rebuilding Your Strength | Psyche Behind the Physique
Q: What is the practical takeaway for listeners facing burnout or stalled progress?
Focus on alignment, prune nonessential tasks, and treat delays as opportunities to strengthen your why and improve aspects of training or health for long-term growth.
When Life Says ‘Not Yet’: Burnout, Capacity, and Rebuilding Your Strength | Psyche Behind the Physique
Q: How do you know when to seek help versus pushing through on your own?
Recognize when you're off alignment or overextended, and reach out to mentors, coaches, or God for perspective to reset and reframe your approach.
When Life Says ‘Not Yet’: Burnout, Capacity, and Rebuilding Your Strength | Psyche Behind the Physique
Q: What role does rejection play in the journey toward your goals?
Rejection is a cue to persist, refine, and trust timing, turning setbacks into fuel for the next attempt rather than giving up.

Audience Metrics

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Frequently Asked Questions About The Psyche Behind the Physique

What is The Psyche Behind the Physique about and what kind of topics does it cover?

A results-driven show blending mindset, physiology, and longevity for fitness and performance-focused listeners. Across recent episodes, topics weave together strength-based coaching, sustainable training, nutrition, hormonal health, and burnout management, often featuring practical frameworks and personal journeys from guests and the host. The format frequently pairs evidence-informed coaching with real-world stories to inspire healthier habits, better performance, and long-term resilience for athletes and high-achieving individuals. A notable strength is its ability to translate complex health concepts into actionable steps, while maintaining an authentic, supportive tone that resonates with athletes, coaches, and wellness practitioners a... more

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Which podcasts are similar to The Psyche Behind the Physique?

These podcasts share a similar audience with The Psyche Behind the Physique:

1. Prep Life
2. The ProPhysique Code
3. Confessions of a Bikini Pro
4. Bikinis After Babies
5. Beyond the Bikini Radio

How many episodes of The Psyche Behind the Physique are there?

The Psyche Behind the Physique launched 2 years ago and published 55 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Psyche Behind the Physique?

Recent guests on The Psyche Behind the Physique include:

1. Brandon Miller
2. Dr. Carolyn Nygaard
3. Corina Dunlap
4. Taylor Staudt
5. Hannah Newman

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