
What if burnout wasn’t a problem to fix but a signal guiding you toward deeper alignment with life? The Practice Podcast invites you to explore how aligning with your energy can transform your connection to yourself, your relationships, and your work. Through real stories, data-driven insights, and life-centered tools, each episode helps you tune into your body’s signals and create life-affirming ... more
| Publishes | Twice monthly | Episodes | 20 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

Join us for an in-depth conversation with Bristol Baughan, an Emmy-winning and Oscar-nominated film producer, leadership coach, and founder of the Regenerative Media Lab. Bristol shares her personal journey towards aligning with her inner energy, the... more
In this episode of The Practice Podcast, we explore the transformational journey of Stacey Rogers, a vice president of human resources who redefined her relationship with work, life, and energy. Stacey shares her story of dealing with burnout, the im... more
In this episode, we explore the transformative power of aligning with your energy through the insightful journey of Amanda Cross Gerber. Amanda shares her transition from the startup world to founding 'Wild Order,' a consultancy focused on energetic ... more
In this episode we delve into the life and insights of Claude Silver, Chief Heart Officer at VaynerMedia. Explore how Claude's journey from self-sabotage to emotional bravery shaped her leadership style and personal growth. In this conversation we le... more
In this episode, we explore the concept of energetic alignment to combat burnout and enhance leadership. In this episode, we delve into a case study featuring Lisa May and Authentica, demonstrating how leaders can transform their energy usage to impr... more
In this episode, Jess introduces John Meek, a longtime friend and guest member, to discuss the concept of 'energetic literacy.' They delve into how listening to and aligning with one's energy can transform personal and professional lives. John shares... more
In this episode, Jessica sits down with Dale Whelehan, a behavioral scientist and CEO of Four Day Week Global, to discuss how true behavior change originates from a shift in identity. We explore the importance of designing work cultures that accommod... more
In this episode, Jessica and Kristi share their recent moves out of Los Angeles, settling into new environments, and the importance of community. They explore using HRV data to track nervous system health during transitions, reframing energy “downtre... more
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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These podcasts share a similar audience with The Practice Podcast:
1. The Diary Of A CEO with Steven Bartlett
2. Feel Better, Live More with Dr Rangan Chatterjee
The Practice Podcast launched a year ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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