The Practice Brave Podcast brings you the relatable, trustworthy and transparent health & fitness information you’re looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women’s health and coaching/performance realm as they share their knowledge and experience on all things Pregnanc... more
Publishes | Weekly | Episodes | 207 | Founded | 6 years ago |
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Number of Listeners | Categories | FitnessHealth & FitnessMental Health |
In this solo episode, I share from the heart about the messy middle ground of pregnancy and postpartum athleticism. After more than 12 years of working with female athletes, I’ve seen the pendulum swing between two extremes: overly conservative, fear... more
In this episode, I talk with Dr. Kenael Segal, PT, DPT, who works in alternative and holistic health services, about the importance of pelvic health from a holistic perspective. Dr. Kenael shares her journey from teaching to becoming a pelvic floor p... more
In this episode, UFC Fighter Katlyn Cerminara shares her journey as a new mom and professional athlete. She discusses her early experiences in martial arts, her rise in the UFC, and the challenges she faced while trying to conceive. Kaitlyn opens up ... more
In this episode, I talk with Dr. Sean Pastuch, founder of Active Life, about rethinking fitness, coaching, and business in ways that actually support people for the long run. He shares his journey from being a personal trainer who took on clients oth... more
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This episode was the Unpopular Truth!! However, I couldn’t agree with You More Brianna! Love your Podcast! Always learning something new every time I listen
Brianna’s Insights to Health & Fitness is second to none with authentic ways from her own experiences and the experiences of her guests too! Give it a listen and you will be amazed with her
Good content but the audio quality is lacking
This Podcast and the Pregnancy & Postpartum Athleticism courses and programs are such outstanding resources for moms going these chapters. As a mom, active duty Army officer, and certified P&PA Coach, Bri changed my life and her mentorship and education/training has been a launching pad to lead significant change for women across the Army in health & fitness through pregnancy and postpartum. As tactical athletes our careers and teams depend on our ability to maintain fitness through pregnancy, r... more
This podcast has so much relatable information. I love listening to Bri dive into all things pregnancy and postpartum.
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Apple Podcasts | #179 |
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Focused on the unique challenges faced by mothers and women transitioning through various stages of athleticism, this podcast delivers a wealth of relatable health and fitness information. Experts and athletes share insights into significant topics such as pregnancy, postpartum care, pelvic health, mental health, and the importance of adapting workouts for women at different stages of motherhood. With a blend of engaging interviews and personal anecdotes, the content resonates with listeners who are seeking guidance while navigating their journeys in fitness and motherhood.
Rephonic provides a wide range of podcast stats for The Practice Brave Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Practice Brave Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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1. The Macro Hour
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4. Well Beyond 40
5. The Dr. Gabrielle Lyon Show
The Practice Brave Podcast launched 6 years ago and published 207 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for The Practice Brave Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Recent guests on The Practice Brave Podcast include:
1. Dr. Kenael Segal
2. Kaitlyn Cerminara
3. Dr. Sean Pastuch
4. Katherine Shai
5. Ashley Faure
6. Joel Jamieson
7. Brianna Battles
8. 8 Weeks Out
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