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Artwork for The Positivity Xperience

The Positivity Xperience

Lori Wheeler
Mental Health
Personalization Bias
Anxiety
Cognitive Dissonance
Radical Self-Acceptance
Perfectionism
Ego
Holiday Blues
Self-Prioritization
Personal Growth
Imposter Syndrome
Shame
Boundaries
Self-Awareness
Mindset
Closure
Regret
Grief
Financial Pressure
Loneliness

Weekly podcast to help bring some relief of living with anxiety, depression, Overthiinkng and soooo many other things so many of us deal with daily. I am an alternative therapist and life coach who has struggled and still do with anxiety and overthinking. I will also teach you to love yourself

PublishesWeeklyEpisodes252Founded5 years ago
Number of ListenersCategories
Health & FitnessMental HealthSelf-ImprovementEducation

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Artwork for The Positivity Xperience

Latest Episodes

Gaslighting, guilt-tripping, and emotional neglect don’t just leave scars — they leave you doubting your own instincts. Many people walk away from manipulative relationships asking, “Can I ever trust myself again?”

In this episode, we explore how m... more

Do you constantly overthink, overcommit, or over-care about things that drain your energy?

In this week’s episode, I break down the psychology of why we care too much, what it really means to “not give a f*ck,” and how to apply this mindset in a wa... more

Energy transfer is real—and it can leave you anxious, heavy, or exhausted if you don’t know how to handle it. In this episode, Lori shares tools to recognize when you’re carrying someone else’s energy, respond with grounding and boundaries, and take ... more

Why do you constantly feel the need to explain yourself—even when it’s not necessary?

This episode unpacks the psychology of over-explaining, a hidden trauma response that often stems from people-pleasing, rejection sensitivity, shame, and nervous ... more

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Host

Lori
Host of the show, an alternative therapist and life coach, Lori shares personal insights and practical advice focused on mental well-being and self-improvement. She draws from her experiences with anxiety and overthinking to connect with her audience and provide relatable guidance.

Reviews

4.9 out of 5 stars from 649 ratings
  • Bingo on the guilt and shame

    Lori describes exactly what happens in my brain as a result of regret, guilt and shame...perpetual people pleasing and self-flagellation.

    Apple Podcasts
    5
    UWSdonna
    United States20 days ago
  • Excellent Content

    Excellent content, well worth the investment of time.

    Apple Podcasts
    5
    jeg03
    United States10 months ago
  • Like therapy as a podcast

    This is such a great podcast. I liked the ones on projection and manipulation so far. Excited to make my way through the 200 others!

    Apple Podcasts
    5
    pinkd100
    United Statesa year ago
  • Lovin Lori

    Since finding Lori a few months ago here on the podcast app; I really have learned an awful lot....finding out about myself more and more and feeling seen! Lori thank you for being you and for creating this podcast - it's raw, it's fresh and it's so relatable!! Your the real deal chica!!!

    Apple Podcasts
    5
    Vincentboy27
    United Statesa year ago
  • Thank you Lori 💐

    Lori is like my personal therapist đŸ„č She’s doing God’s work by giving us tools to work through đŸ«¶đŸœ

    Apple Podcasts
    5
    T Redd
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The focus on real-life applications of psychological concepts resonates deeply with the audience, making it a valuable resource for personal growth.
Many find the host's approach to mental health refreshing and empowering, often likening it to having a personal therapist.
Listeners appreciate the relatable content and actionable strategies for overcoming emotional challenges.

Chart Rankings

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Audience Metrics

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Frequently Asked Questions About The Positivity Xperience

What is The Positivity Xperience about and what kind of topics does it cover?

This show offers a wealth of insight aimed at those grappling with common mental health challenges, such as anxiety, depression, and overthinking, through the lens of an alternative therapist and life coach. With each episode, the host shares personal experiences and practical strategies that listeners can implement to foster self-love and emotional resilience. Topics frequently explored include emotional manipulation, the psychology behind personal growth, and setting healthy boundaries, giving the content an engaging blend of relatable anecdotes and actionable advice.

What sets this show apart is its commitment to not just addressing mental health issues but also empowering listeners to reclaim their emotional well-being. It effectively ... more

Where can I find podcast stats for The Positivity Xperience?

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How many listeners does The Positivity Xperience get?

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Which podcasts are similar to The Positivity Xperience?

These podcasts share a similar audience with The Positivity Xperience:

1. You Are Not Crazy
2. Lisa A Romano Breakdown to Breakthroughs
3. Adult Child
4. Breaking Free from Narcissistic Abuse
5. The Michelle Chalfant Show — Life from the Adult Chair

How many episodes of The Positivity Xperience are there?

The Positivity Xperience launched 5 years ago and published 252 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Positivity Xperience?

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