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The Positivity Xperience

Lori Wheeler
Mental Health
Boundaries
Anxiety
Personal Growth
Relationships
Mindfulness
Self-Improvement
Self-Awareness
Emotional Regulation
Ego
Manipulation
Attachment Theory
Trauma
People-Pleasing
Neuroscience
Toxic Relationships
Self-Reflection
Cognitive Dissonance
Codependency
Self-Love

**The Positivity Xperience** is a psychology-based personal growth podcast for people who are ready to stop surviving and start understanding themselves on a deeper level. Each week, Lori Wheeler combines psychology, human behavior, emotional resilience, and real-life experience to help you break free from the patterns that keep you stuck. From anxiety, overthinking, and people-pleasing to manipul... more

PublishesWeeklyEpisodes309Founded6 years ago
Number of ListenersCategories
Mental HealthEducationHealth & FitnessSelf-Improvement

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Artwork for The Positivity Xperience

Latest Episodes

You can't love someone into loving you more.

You can give them more attention, more affection, more patience, more understanding, and more chances. You can become everything you think they need.

But none of that guarantees they'll love you the wa... more

Not every person with narcissistic traits looks arrogant, loud, controlling, or obsessed with being the center of attention.

Some appear quiet, insecure, misunderstood, unusually sensitive, or perpetually overlooked.

And that's part of what makes... more

Sometimes an apology isn't enough.

Not because the person hasn't taken responsibility. Not because nothing has changed. But because you still need them to feel bad.

In this episode of The Positivity Xperience, we're looking at what happens when g... more

Sometimes we assume that if we could just find the right words, give one more example, or explain our reasoning a little better, the other person would finally get it.

But they may already get it.

They may simply disagree.

In this episode of Th... more

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Host

Lori Dimmel
Host of The Positivity Xperience (psychology-based personal growth show).

Reviews

4.9 out of 5 stars from 721 ratings
  • Listen to Lori

    Lori has a way of connecting with her listeners, reminding us to focus on the good, even during life's most demanding ficus moments.

    What I love most is how genuine and encouraging Lori is. Her words are inspiring without feeling forced. Each eoisode leaves you with something to think about. Sometimes we all need that little reminder to shift our prespective, find gratitude, and, keep moving forward.

    Thank you Lori for creating such a positive space and for sharing your voice, your wisdom, & ... more

    Apple Podcasts
    5
    Vincentboy27
    United States2 months ago
  • Love this Podcast!

    As a fellow GenXer, this hits home on every. Single. Episode. I love Lori’s take on life, and it’s been extremely helpful in a way I haven’t found with a traditional therapist. Highly recommend!

    Audible
    5
    ERIN E
    United States9 months ago
  • As a fellow GenXer, this hits home on every. Single. Episode. I love Lori’s take on life, and it’s been extremely helpful in a way I haven’t found with a traditional therapist. Highly recommend!

    Audible
    5
    ERIN E
    United States9 months ago
  • Bingo on the guilt and shame

    Lori describes exactly what happens in my brain as a result of regret, guilt and shame...perpetual people pleasing and self-flagellation.

    Apple Podcasts
    5
    UWSdonna
    United Statesa year ago
  • Excellent Content

    Excellent content, well worth the investment of time.

    Apple Podcasts
    5
    jeg03
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans say episodes help with boundaries, self-worth, and healing, often noting real-world tools.
Listeners describe the host as relatable and practical, with therapy-like guidance that's grounded and actionable.
Listeners appreciate how content translates into daily life and personal growth, often sharing how it improves relationships and mindset.
Audience notes the show is transformative and not sugar-coated, with a direct, compassionate approach.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

You Need to Know Why You Become the Emotional Dumping Ground
Q: So why do you keep doing it?
The tendency to be the emotional dumping ground often derives from a need to feel important or needed.

Audience Metrics

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Listeners per Episode
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Frequently Asked Questions About The Positivity Xperience

What is The Positivity Xperience about and what kind of topics does it cover?

A psychology-based personal growth show focused on understanding behavior, why patterns like people-pleasing, boundary issues, and anxious attachment show up, and how to change them. Episodes blend practical exercises with real-life stories to help listeners move from awareness to action—covering relationships, boundaries, self-worth, and healing. Notably, the host leans into tough but compassionate honesty, offering tools (and Patreon resources) for deeper work, self-soothing, and autonomy rather than motivational fluff. The approach is direct and actionable, appealing to listeners who want clarity, accountability, and sustainable change.

Where can I find podcast stats for The Positivity Xperience?

Rephonic provides a wide range of podcast stats for The Positivity Xperience. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Positivity Xperience and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Positivity Xperience get?

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What are the audience demographics for The Positivity Xperience?

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How many subscribers and views does The Positivity Xperience have?

To see how many followers or subscribers The Positivity Xperience has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Positivity Xperience?

These podcasts share a similar audience with The Positivity Xperience:

1. Trauma Rewired
2. On Purpose with Jay Shetty
3. The Mel Robbins Podcast
4. The One You Feed | Personal Growth, Emotional Resilience & Purpose
5. The Overwhelmed Brain

How many episodes of The Positivity Xperience are there?

The Positivity Xperience launched 6 years ago and published 309 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Positivity Xperience?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Positivity Xperience?

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