Weekly podcast to help bring some relief of living with anxiety, depression, Overthiinkng and soooo many other things so many of us deal with daily. I am an alternative therapist and life coach who has struggled and still do with anxiety and overthinking. I will also teach you to love yourself
Publishes | Weekly | Episodes | 252 | Founded | 5 years ago |
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Number of Listeners | Categories | Health & FitnessMental HealthSelf-ImprovementEducation |
Gaslighting, guilt-tripping, and emotional neglect donât just leave scars â they leave you doubting your own instincts. Many people walk away from manipulative relationships asking, âCan I ever trust myself again?â
In this episode, we explore how m... more
Do you constantly overthink, overcommit, or over-care about things that drain your energy?
In this weekâs episode, I break down the psychology of why we care too much, what it really means to ânot give a f*ck,â and how to apply this mindset in a wa... more
Energy transfer is realâand it can leave you anxious, heavy, or exhausted if you donât know how to handle it. In this episode, Lori shares tools to recognize when youâre carrying someone elseâs energy, respond with grounding and boundaries, and take ... more
Why do you constantly feel the need to explain yourselfâeven when itâs not necessary?
This episode unpacks the psychology of over-explaining, a hidden trauma response that often stems from people-pleasing, rejection sensitivity, shame, and nervous ... more
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Lori describes exactly what happens in my brain as a result of regret, guilt and shame...perpetual people pleasing and self-flagellation.
Excellent content, well worth the investment of time.
This is such a great podcast. I liked the ones on projection and manipulation so far. Excited to make my way through the 200 others!
Since finding Lori a few months ago here on the podcast app; I really have learned an awful lot....finding out about myself more and more and feeling seen! Lori thank you for being you and for creating this podcast - it's raw, it's fresh and it's so relatable!! Your the real deal chica!!!
Lori is like my personal therapist đ„č Sheâs doing Godâs work by giving us tools to work through đ«¶đœ
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #187 | |
Apple Podcasts | #214 |
Listeners, social reach, demographics and more for this podcast.
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This show offers a wealth of insight aimed at those grappling with common mental health challenges, such as anxiety, depression, and overthinking, through the lens of an alternative therapist and life coach. With each episode, the host shares personal experiences and practical strategies that listeners can implement to foster self-love and emotional resilience. Topics frequently explored include emotional manipulation, the psychology behind personal growth, and setting healthy boundaries, giving the content an engaging blend of relatable anecdotes and actionable advice.
What sets this show apart is its commitment to not just addressing mental health issues but also empowering listeners to reclaim their emotional well-being. It effectively ... more
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The Positivity Xperience launched 5 years ago and published 252 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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