The Positivity Xperience
Lori WheelerWeekly podcast to help bring some relief of living with anxiety, depression, Overthiinkng and soooo many other things so many of us deal with daily. I am an alternative therapist and life coach who has struggled and still do with anxiety and overthinking. I will also teach you to love yourself
| Publishes | Weekly | Episodes | 288 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementMental Health | |||
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Latest Episodes
Not all helplessness is genuine. Sometimes "I can't" becomes a strategy that shifts responsibility, creates guilt, and trains other people to over-function.
In this episode, we break down the psychology behind feigned helplessness and the 5 most co... more
Why You Replay Conversations (And Can't Turn Your Brain Off)
Episode Description Do you replay conversations in your head for hours… sometimes days… wondering if you said the wrong thing, sounded stupid, came off too emotional, or should have respo... more
Why do you keep replaying what happened, trying to figure it out, and searching for answers that never seem to feel like enough?
In this episode, we break down the psychology behind the need to understand "why"—why your brain craves answers, why yo... more
Some of the most manipulative behavior doesn't sound aggressive at all — it sounds emotional, hurt, misunderstood, or even vulnerable.
In this episode, we break down 5 common phrases manipulators use, what they're really doing psychologically, why ... more
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Reviews
- Love this Podcast!
As a fellow GenXer, this hits home on every. Single. Episode. I love Lori’s take on life, and it’s been extremely helpful in a way I haven’t found with a traditional therapist. Highly recommend!
Audible5ERIN E
United States4 months ago As a fellow GenXer, this hits home on every. Single. Episode. I love Lori’s take on life, and it’s been extremely helpful in a way I haven’t found with a traditional therapist. Highly recommend!
Audible5ERIN EUnited States4 months ago- Bingo on the guilt and shame
Lori describes exactly what happens in my brain as a result of regret, guilt and shame...perpetual people pleasing and self-flagellation.
Apple Podcasts5UWSdonnaUnited States8 months ago - Excellent Content
Excellent content, well worth the investment of time.
Apple Podcasts5jeg03United States2 years ago - Like therapy as a podcast
This is such a great podcast. I liked the ones on projection and manipulation so far. Excited to make my way through the 200 others!
Apple Podcasts5pinkd100United States2 years ago
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Chart Rankings
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Apple Podcasts | #200 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #189 |  Saudi Arabia/Health & Fitness/Mental Health |
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Frequently Asked Questions About The Positivity Xperience
What is The Positivity Xperience about and what kind of topics does it cover?
A practical, mental-health–focused show that often centers on boundaries, healthy vs. unhealthy caregiving, anxious attachment, and tools for self-regulation. Listeners can expect down-to-earth psychoeducation, actionable strategies for managing guilt and people-pleasing, and mindful approaches to nervous-system regulation, self-care, and boundary setting in relationships. Noteworthy is the blend of personal anecdotes, research-informed advice, and signposted resources (e.g., Patreon) that emphasize ongoing growth, measurable steps, and compassionate self-management. The format appears to support listeners seeking relatable therapy-like guidance, everyday psychology insights, and tangible practices to improve emotional well-being and person... more
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How many listeners does The Positivity Xperience get?
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How many subscribers and views does The Positivity Xperience have?
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Which podcasts are similar to The Positivity Xperience?
These podcasts share a similar audience with The Positivity Xperience:
1. The Mel Robbins Podcast
2. Lisa A Romano Breakdown to Breakthroughs
3. The Terri Cole Show
4. The Healing Trauma Podcast
5. Love and Abuse
How many episodes of The Positivity Xperience are there?
The Positivity Xperience launched 6 years ago and published 288 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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