The Positivity Xperience
Lori WheelerWeekly podcast to help bring some relief of living with anxiety, depression, Overthiinkng and soooo many other things so many of us deal with daily. I am an alternative therapist and life coach who has struggled and still do with anxiety and overthinking. I will also teach you to love yourself
| Publishes | Weekly | Episodes | 282 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessSelf-ImprovementEducation | |||
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Latest Episodes
Communication isn't just about talking more—it's about clarity, regulation, accountability, and mutual participation.
In this episode, we break down what healthy communication actually looks like and why so many people struggle with it. Most commun... more
Growth doesn't just change you—it changes your relationships. In this episode, we break down the psychology behind why people resist your growth and why becoming more self-aware, boundaries, and autonomous can create tension in your relationships.
... more
Autonomy isn't just independence—it's the ability to think, choose, and act without being driven by guilt, fear, or the need for approval. In this episode, we break down the psychology of autonomy and why it's so difficult for many people to fully de... more
If your feelings aren't facts… then what about your thoughts? In this episode, we take the next step and break down the psychology and neuroscience of thoughts — where they come from, why they feel so real, and why trying to "get rid of them" often m... more
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Reviews
As a fellow GenXer, this hits home on every. Single. Episode. I love Lori’s take on life, and it’s been extremely helpful in a way I haven’t found with a traditional therapist. Highly recommend!
Audible5ERIN E
United States3 months ago- Bingo on the guilt and shame
Lori describes exactly what happens in my brain as a result of regret, guilt and shame...perpetual people pleasing and self-flagellation.
Apple Podcasts5UWSdonnaUnited States7 months ago - Excellent Content
Excellent content, well worth the investment of time.
Apple Podcasts5jeg03United Statesa year ago - Like therapy as a podcast
This is such a great podcast. I liked the ones on projection and manipulation so far. Excited to make my way through the 200 others!
Apple Podcasts5pinkd100United States2 years ago - Lovin Lori
Since finding Lori a few months ago here on the podcast app; I really have learned an awful lot....finding out about myself more and more and feeling seen! Lori thank you for being you and for creating this podcast - it's raw, it's fresh and it's so relatable!! Your the real deal chica!!!
Apple Podcasts5Vincentboy27United States2 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #222 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #216 |  New Zealand/Health & Fitness/Mental Health |
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Frequently Asked Questions About The Positivity Xperience
What is The Positivity Xperience about and what kind of topics does it cover?
A practical, mental-health–focused show that often centers on boundaries, healthy vs. unhealthy caregiving, anxious attachment, and tools for self-regulation. Listeners can expect down-to-earth psychoeducation, actionable strategies for managing guilt and people-pleasing, and mindful approaches to nervous-system regulation, self-care, and boundary setting in relationships. Noteworthy is the blend of personal anecdotes, research-informed advice, and signposted resources (e.g., Patreon) that emphasize ongoing growth, measurable steps, and compassionate self-management. The format appears to support listeners seeking relatable therapy-like guidance, everyday psychology insights, and tangible practices to improve emotional well-being and person... more
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How many listeners does The Positivity Xperience get?
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What are the audience demographics for The Positivity Xperience?
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How many subscribers and views does The Positivity Xperience have?
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Which podcasts are similar to The Positivity Xperience?
These podcasts share a similar audience with The Positivity Xperience:
1. The Terri Cole Show
2. On Purpose with Jay Shetty
3. The Mel Robbins Podcast
4. Let’s Get Vulnerable: Relationship and Dating Advice
5. Jillian on Love
How many episodes of The Positivity Xperience are there?
The Positivity Xperience launched 5 years ago and published 282 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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