The Positive Habits Podcast
Kat ThorneWe are facing the greatest global pandemic of all time. Burnout, anxiety, stress is at an all time high. People are the greatest asset of an organisation. The better people look after themselves, the better they perform in all areas of life - both at work and home. Every single tiny choice we make during the day is shaping our lives, directly impacting how we feel and experience life. After gettin... more
| Publishes | Weekly | Episodes | 83 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | How ToEducationCourses | |||
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Latest Episodes
Today, Kat speaks with former England rugby player, adventurer, and eternal optimist Ollie Phillips. He shares how choosing optimism, surrounding himself with the right people, and pushing beyond his comfort zone have shaped his life. His journey inc... more
Today, Kat is joined by Luke Hemsley, founder of alcohol-free wine specialist Wednesday’s Domaine. Their thoughtful conversation is about drinking non-alcoholic drinks, or drinking less, while still being able to feel fully part of any social moment.... more
Today, Kat is joined by Laura Rosinska an experienced Event Exec and the founder of Backstage Wellness for a candid conversation about the habits that saved her life and the reality of thriving with neurodiversity. Laura talks about her journey with ... more
Kat speaks with Jodie Goodchild who helps people to become 'Known For' using personal branding on LinkedIn . She explains how being your authentic self and building strong habits helps you to do that and how to use the free version of LinkedIn to bui... more
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Reviews
- Those Magic 10 minutes.
As simple as the message is in KAT’s podcast so with this review be. 10 minutes is indeed easy to find - and it is indeed HUGELY effective. This podcast is friendly, calm and supremely well structure to add value to the listener. I am very grateful that I found it and promptly “smashed”the subscribe button…
Apple Podcasts5TPBobster
United Kingdom5 months ago - Disappointing
Completely obvious comments made throughout- nothing is new that hasn’t been said before in this interview- interviewer is clearly following a script and talks much more than the guest in parts of the interview. Also has a lazy voice that croaks which is distracting to listen to.
Apple Podcasts1FfookkmnUnited Kingdoma year ago - Golden nuggets
Every episode is packed with information.
Thank you for sharing this. Hs
Apple Podcasts5cosmedUnited Kingdoma year ago - Truly inspiring
Some super valuable take aways 🫶🏻
Apple Podcasts5CCarter_1990United Kingdoma year ago - Sales and Marketing and Events
This podcast is very needed and very welcome. What an eye opener!
We all need more positive habits and positive people in our lives, resulting in a healthier lifestyle but mostly being kinder to ourselves!
Apple Podcasts5Heard About SamUnited Kingdoma year ago
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Apple Podcasts | #14 | United Kingdom/Education/How To |
Apple Podcasts | #7 |  Ireland/Education/How To |
Apple Podcasts | #40 |  United Arab Emirates/Education/How To |
Apple Podcasts | #92 |  Russia/Education/How To |
Apple Podcasts | #156 |  Spain/Education/How To |
Apple Podcasts | #172 |  South Africa/Education/How To |
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Frequently Asked Questions About The Positive Habits Podcast
What is The Positive Habits Podcast about and what kind of topics does it cover?
Content consistently revolves around personal growth and lifestyle optimization, focusing on the impact of small, manageable habit changes on overall wellbeing. Frequent discussions delve into mental health, productivity, and the journey to foster positivity in daily living. Unique concepts like 'energy management' are explored alongside shared personal stories from guests who have overcome significant challenges, emphasizing the importance of resilience and community support. The approach seeks to empower listeners to embrace change through practical tips and relatability, making it a valuable resource for anyone looking to enhance their life quality and performance.
Where can I find podcast stats for The Positive Habits Podcast?
Rephonic provides a wide range of podcast stats for The Positive Habits Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Positive Habits Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Positive Habits Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Positive Habits Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Positive Habits Podcast?
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How many subscribers and views does The Positive Habits Podcast have?
To see how many followers or subscribers The Positive Habits Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Positive Habits Podcast?
These podcasts share a similar audience with The Positive Habits Podcast:
1. Feel Better, Live More with Dr Rangan Chatterjee
2. Begin Again with Davina McCall
3. The Liz Earle Wellbeing Show
4. Happy Place
5. The Doctor's Kitchen Podcast
How many episodes of The Positive Habits Podcast are there?
The Positive Habits Podcast launched 2 years ago and published 83 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Positive Habits Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Positive Habits Podcast?
Rephonic pulls ratings and reviews for The Positive Habits Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Positive Habits Podcast?
Rephonic provides full transcripts for episodes of The Positive Habits Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Positive Habits Podcast?
Recent guests on The Positive Habits Podcast include:
1. Hannah Baldwin
2. Ben Chudley
3. Gareth Webb
4. Sonja Liwani-Ansari
5. Chris James
6. Allen Johnson
7. Rick Lorenzo
8. Luke Porter
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.