The Positive Habits Podcast
Kat ThorneWe are facing the greatest global pandemic of all time. Burnout, anxiety, stress is at an all time high. People are the greatest asset of an organisation. The better people look after themselves, the better they perform in all areas of life - both at work and home. Every single tiny choice we make during the day is shaping our lives, directly impacting how we feel and experience life. After gettin... more
| Publishes | Weekly | Episodes | 72 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | CoursesHow ToEducation | |||
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Latest Episodes
Are you struggling to break free from old habits and achieve lasting weight loss and health? In this episode, Kat sits down with Ben Chudley to discuss how after a lifetime of weight battles he and his wife lost over 6 stone each and, today, lead a h... more
Kat speaks with Caitlin, a productivity coach whose journey began with a life-altering health challenge at 18. Together, they explore how Caitlin turned adversity into a passion for sustainable productivity, meaningful work, and well-being.
She shar... more
Kat speaks with Gareth Webb, Managing Director of Fairways, an award-winning children's services charity based in the south of England and Wales. They discuss the difference fostering makes to the lives of the children, their foster families and soci... more
Kat speaks with Chuks Uwaechia, the visionary founder of Kent Housing and a passionate philanthropist who is a hands-on supporter of Gillingham Street Angels. A charity that works to ensure that the people of Medway have access to good food, clothes ... more
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Reviews
- Those Magic 10 minutes.
As simple as the message is in KAT’s podcast so with this review be. 10 minutes is indeed easy to find - and it is indeed HUGELY effective. This podcast is friendly, calm and supremely well structure to add value to the listener. I am very grateful that I found it and promptly “smashed”the subscribe button…
Apple Podcasts5TPBobster
United Kingdom2 months ago - Disappointing
Completely obvious comments made throughout- nothing is new that hasn’t been said before in this interview- interviewer is clearly following a script and talks much more than the guest in parts of the interview. Also has a lazy voice that croaks which is distracting to listen to.
Apple Podcasts1FfookkmnUnited Kingdom9 months ago - Golden nuggets
Every episode is packed with information.
Thank you for sharing this. Hs
Apple Podcasts5cosmedUnited Kingdoma year ago - Truly inspiring
Some super valuable take aways 🫶🏻
Apple Podcasts5CCarter_1990United Kingdoma year ago - Sales and Marketing and Events
This podcast is very needed and very welcome. What an eye opener!
We all need more positive habits and positive people in our lives, resulting in a healthier lifestyle but mostly being kinder to ourselves!
Apple Podcasts5Heard About SamUnited Kingdoma year ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #19 | United Kingdom/Education/How To |
Apple Podcasts | #31 |  Taiwan/Education/How To |
Apple Podcasts | #40 |  South Africa/Education/How To |
Apple Podcasts | #86 |  Ireland/Education/How To |
Apple Podcasts | #127 |  Singapore/Education/How To |
Apple Podcasts | #140 |  Mexico/Education/How To |
Talking Points
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Frequently Asked Questions About The Positive Habits Podcast
What is The Positive Habits Podcast about and what kind of topics does it cover?
Focusing on personal well-being and sustainable habit changes, this podcast offers insights and conversations aimed at encouraging individuals to shift their daily choices for a healthier, balanced life. Topics vary from managing workplace stress and burnout to enhancing parenting skills and mental health, making the content relatable to a broad audience. Each episode features engaging discussions with guests from diverse backgrounds, including mental health advocates, educators, and entrepreneurs, who share their experiences and strategies for making positive changes. The overarching message is that small, mindful adjustments can lead to significant transformations in both personal and professional settings, aligning with an ethos of resil... more
Where can I find podcast stats for The Positive Habits Podcast?
Rephonic provides a wide range of podcast stats for The Positive Habits Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Positive Habits Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Positive Habits Podcast get?
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What are the audience demographics for The Positive Habits Podcast?
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How many subscribers and views does The Positive Habits Podcast have?
To see how many followers or subscribers The Positive Habits Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Positive Habits Podcast?
These podcasts share a similar audience with The Positive Habits Podcast:
1. The Mid•Point with Gabby Logan
2. Happy Place
3. Begin Again with Davina McCall
4. Feel Better, Live More with Dr Rangan Chatterjee
5. The Liz Earle Wellbeing Show
How many episodes of The Positive Habits Podcast are there?
The Positive Habits Podcast launched a year ago and published 72 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Positive Habits Podcast?
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Where can I see ratings and reviews for The Positive Habits Podcast?
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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Positive Habits Podcast?
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What guests have appeared on The Positive Habits Podcast?
Recent guests on The Positive Habits Podcast include:
1. Ben Chudley
2. Gareth Webb
3. Sonja Liwani-Ansari
4. Chris James
5. Allen Johnson
6. Rick Lorenzo
7. Luke Porter
8. Kat Dargan
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.