The Planted Runner
Evergreen PodcastsYou’ve already made two of the best decisions of your life as a plant-based runner. Now it’s time to get better at both every week. I’m Coach Claire Bartholic, and I went from not running at all to finishing a marathon in 2:58 at age 42, all on a plant-based diet. I’ve coached hundreds of vegan, vegetarian, and plant-curious runners of all ages and abilities with science-backed training, plant-bas... more
| Publishes | Weekly | Episodes | 193 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessSportsHealth & FitnessRunning | |||
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Latest Episodes
It is normal to think, “I need to run faster to run faster.” But that drive to run faster may actually be what’s stopping you from getting what you want.
And not to mention, when you actually try to slow down your runs, it feels awkward and unnatur... more
Do you have Marathon Face?
Running can affect your skin and hair making you look older than you really are. But there are ways to make sure you are not sacrificing great skin and hair for your running PRs.
You’ll learn:
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Why we chafe and how ... more
Welcome to the PR Training Lab! Go behind the scenes with me as I create a custom training plan for one lucky runner.
In this episode, we feature Destinee:
🏃🏽♀️33 years old
🏃🏿training for Iowa’s EMC Dam to DSM Half Marathon
🏃🏼♀️recoverin... more
Treadmill miles are often seen as “less than” or not as good as the same run outside. But is that really true?
Can treadmill running actually be just as good for your training as running outside?
Let’s find out.
On today’s show, we’re going to ge... more
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Reviews
- Great tips and tricks to keep me inspired.
Thank you Clare, for helping me get through a dreaded treadmill workout. The tips in last week’s episode hit the mark. I ran a 10k for the first time on one this morning. I appreciate all the time you spend on strengthening our mental health when trying to get through those tough runs.
Apple Podcasts5GreatLakesBrandie
United States15 days ago - My favorite part of my run.
I recommend this podcast to all my running friends. Claire has a way of making you feel completely understood.
The information is incredibly useful and based in solid science. The episodes are the perfect length—clear, concise, and always uplifting. It’s a must-listen for anyone looking for practical advice and a positive boost.
Apple Podcasts5LupismedinaUnited States15 days ago - Love love this show and Claire
I’ve been listening to Claire’s voice and advice since “Run to the top”. Starting my run with that familiar voice, puts my mind at ease. This is not just another run podcast. It has so much useful advice across the board. Claire was my first run coach. I was in the first run team she had. I recommend that to any runner. She makes you feel heard. I’m an ultra runner mainly now, but I’m still listening, because her advice works on the trail too. Keep going girl!
Apple Podcasts5UltraSloanUnited States15 days ago - Helpful!
Lots of very helpful tips that are backed by science and experience. Love the training lab episodes!
Apple Podcasts5BrookeyPageUnited States15 days ago - Mental Strength Powerhouse
A unique, highly informative podcast, especially with the Mental Strength Minute that Claire gives at the end of each episode. In fact, Claire’s “The Ultimate Race Day Guided Visualization for Runners” (episode 53 from 8/31/23) has been a game-changer for me. I use it frequently during every marathon cycle. It was a crucial part of the mental strength work that helped me finally BQ!
Apple Podcasts5KS HoyaUnited States3 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #48 | United States/Sports/Running |
Apple Podcasts | #72 |  Canada/Sports/Running |
Apple Podcasts | #127 |  United Kingdom/Sports/Running |
Apple Podcasts | #84 |  Australia/Sports/Running |
Apple Podcasts | #135 |  Germany/Sports/Running |
Apple Podcasts | #152 |  France/Sports/Running |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Planted Runner
What is The Planted Runner about and what kind of topics does it cover?
Focused on enhancing the journey of plant-based runners, the content addresses a wide array of topics that resonate with both new and experienced athletes. Key themes include mental strength techniques, personalized training strategies, nutrition for runners, and tackling common running injuries. Each episode features insights from experts and real-life stories, empowering listeners to embrace their running goals while maintaining a plant-based lifestyle. The approach is not merely about performance but also emphasizes joy in running, community support, and holistic wellbeing, making it especially appealing to those looking for comprehensive and relatable guidance on their running journey.
Where can I find podcast stats for The Planted Runner?
Rephonic provides a wide range of podcast stats for The Planted Runner. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Planted Runner and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Planted Runner get?
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What are the audience demographics for The Planted Runner?
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How many subscribers and views does The Planted Runner have?
To see how many followers or subscribers The Planted Runner has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Planted Runner?
These podcasts share a similar audience with The Planted Runner:
1. Tread Lightly Running Podcast
2. The Strength Running Podcast
3. Fuel for the Sole
4. Some Work, All Play
5. Nobody Asked Us with Des & Kara
How many episodes of The Planted Runner are there?
The Planted Runner launched 4 years ago and published 193 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Planted Runner?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Planted Runner?
Rephonic pulls ratings and reviews for The Planted Runner from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for The Planted Runner?
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What guests have appeared on The Planted Runner?
Recent guests on The Planted Runner include:
1. Adam Alter
2. Kate Mihevc Edwards
3. John Davis
4. Katherine Campbell
5. Jocelyn Benson
6. Amiee Cords
7. Jen Govostis
8. Cynthia Miller
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.