The Planted Runner
Evergreen PodcastsYou’ve already made two of the best decisions of your life as a plant-based runner. Now it’s time to get better at both every week. I’m Coach Claire Bartholic, and I went from not running at all to finishing a marathon in 2:58 at age 42, all on a plant-based diet. I’ve coached hundreds of vegan, vegetarian, and plant-curious runners of all ages and abilities with science-backed training, plant-bas... more
| Publishes | Weekly | Episodes | 203 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningHealth & FitnessSportsFitness | |||
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Latest Episodes
Today,we’re doing something a little different.
You’ll be listening in on a coaching call I’m having with one of my athletes. If you’ve ever wondered what it’s like, here you go!
I’m talking to PR Teammate Danny and I’m just going to include the in... more
Marathon history is full of drama, heroes and quite a few myths that you are probably perpetuating yourself at your local run club.
Today, I’m going to talk with author, coach, and historian Martin Dugard. Martin is the author of a dozen #1 New York... more
How do you figure out which is the right shoe for you?
Today’s episode is all about running shoes.
You’ll learn:
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How to find the right shoe for you
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How many shoes you should have, and
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If you really should spend the cash on carbon ... more
Welcome to the PR Training Lab! Go behind the scenes with me as I create a custom training plan for one lucky runner.
In this episode, we feature Clint:
🏃🏽♀️51 years old
🏃🏿seasoned marathon runner who’s taken winter off
🏃🏼♀️struggling wi... more
Key Facts
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- Informative and entertaining running podcast
Helpful and reliable information for training. Inspirational and entertaining as well! Highly recommend.
Apple Podcasts5Mississippi shopper
United States21 days ago - Running Podcasts Finest
Yes, I am one of those who followed Claire over from a previous podcast.
Each podcast episode is like a 5k run; just long enough and packs plenty of information. Claire manages to tackle plenty of different topics others rarely discuss. Other times she provides fresh reminders to keep sharp. Then there are the eye opening episodes.
Her expertise and weekly advice has helped my running game. I’m one of those who listens during the workday and not so much while running. What I also enjo... more
Apple Podcasts5y2CraigUnited States22 days ago - Love this podcast!
I have been running for 24 years, but only 3+ as a plant-based runner. I love the info that Coach Claire provides especially the mental strength techniques. I recently got certified as an RRCA Level 1 coach, but have been a little timid in taking steps to begin coaching professionally. I think being coached is probably the first step and Coach Claire seems like the best fit for me!
Apple Podcasts5Vegan VetUnited States2 months ago - Storm Inside a Teacup by Taylor Swift
Thoroughly enjoyed this last podcast! All of the background music keeps me on a nice easy pace while listening when running. Great reminders that scientifically proven im not slow! I run slow to build my aerobic engine so I’m capable of running fast when I want to. Highly recommended! Also, as a member of the PR Team, you can’t get a better run coach who is passionate about a plant based lifestyle. Check it out if that’s your thing!
Apple Podcasts5Deniese DeggesUnited States2 months ago - Great tips and tricks to keep me inspired.
Thank you Clare, for helping me get through a dreaded treadmill workout. The tips in last week’s episode hit the mark. I ran a 10k for the first time on one this morning. I appreciate all the time you spend on strengthening our mental health when trying to get through those tough runs.
Apple Podcasts5GreatLakesBrandieUnited States3 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #116 | United States/Sports/Running |
Apple Podcasts | #188 |  Canada/Sports/Running |
Apple Podcasts | #198 |  United Kingdom/Sports/Running |
Apple Podcasts | #87 |  Italy/Sports/Running |
Apple Podcasts | #201 |  Australia/Sports/Running |
Apple Podcasts | #242 |  Germany/Sports/Running |
Talking Points
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Audience Metrics
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Frequently Asked Questions About The Planted Runner
What is The Planted Runner about and what kind of topics does it cover?
With a focus on empowering runners to achieve their best through a plant-based lifestyle, content centers around accessible advice, training techniques, and nutrition tailored for a range of experience levels. Episodes cover a variety of topics such as the science behind endurance training, mental resilience strategies, and practical tips to enhance running performance while cultivating a healthier relationship with food and fitness. Unique insights into the mental aspects of running and the implementation of strength training further distinguish the content, positioning it as a valuable resource for those looking to improve their running skills while embracing a holistic approach to health.
Where can I find podcast stats for The Planted Runner?
Rephonic provides a wide range of podcast stats for The Planted Runner. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Planted Runner and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Planted Runner get?
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What are the audience demographics for The Planted Runner?
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How many subscribers and views does The Planted Runner have?
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Which podcasts are similar to The Planted Runner?
These podcasts share a similar audience with The Planted Runner:
1. Run4PRs
2. Tread Lightly Running Podcast
3. The Running Explained Podcast
4. The Run Smarter Podcast
5. The Strength Running Podcast
How many episodes of The Planted Runner are there?
The Planted Runner launched 4 years ago and published 203 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Planted Runner?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Planted Runner?
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What guests have appeared on The Planted Runner?
Recent guests on The Planted Runner include:
1. Martin Dugard
2. Adam Alter
3. Nick Cutsumpas
4. Kate Mihevc Edwards
5. John Davis
6. Katherine Campbell
7. Jocelyn Benson
8. Jen Govostis
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.