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The Pilates Lounge

Katie Crane
Pilates
Menopause
Chronic Pain
Fascial Lines
Psoas
Ehlers-Danlos Syndrome
Osteoporosis
Movement Education
Posture
Hypermobility
Proprioception
Biomechanics
Pilates Method
Community Support
Shin Splints
Tension Headaches
Fascia
Hormone Health
Breath and Relaxation
Movement Therapy

Welcome to the Pilates & Movement Journey, a show tailored for Pilates Professionals, movement educators, and enthusiasts. Immerse yourself in transformative content that connects mind, body, and spirit. Explore holistic wellness, gain expert insights, and foster a vibrant community. Ignite your passion for Pilates with engaging discussions, practical tips, and a focus on overall well-being. Join ... more

PublishesTwice monthlyEpisodes70Founded2 years ago
Number of ListenersCategories
FitnessHealth & FitnessSelf-ImprovementEducation

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Artwork for The Pilates Lounge

Latest Episodes

Bursitis is one of those conditions that’s often brushed aside with a cortisone shot and a pat on the back. But is that really healing—or just a quick way to silence symptoms? In this episode of The Pilates Lounge Podcast, Katie Crane takes a bold lo... more

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Have you ever wondered why some clients struggle to stay present during class? Or why certain movements, even when modified, feel like “too much” for someone? You might be seeing more than just tight hips or shallow breath—you might be witnessing a n... more

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Back pain is one of the most common physical challenges people face—yet it’s often misunderstood, misdiagnosed, and mismanaged. In this eye-opening episode, Katie Crane breaks down the myths, fears, and practical strategies surrounding back pain in t... more

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Ever walked into a "Pilates" class and thought… Is this actually Pilates? You’re not alone. In this episode, host Katie Crane dives into the heart of what true Pilates is—and why that distinction matters more than ever.

With 18 years of teaching un... more

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Recent Guests

Kristy Smith
Founder of Virtual Elves, specializing in providing virtual assistant services.
Virtual Elves
Episode: From Burnout to Balance: How a VA Can Save Your Sanity & Your Studio
Kristina Driskill
International opera singer turned transformational coach and business consultant, expert in money mindset coaching.
Gilded Within
Episode: The Mindset Of Money with Kristina Driskill
Kristy-Lee Billett
Nationally recognized HR expert, podcast host, and passionate advocate for small businesses.
People Power Business
Episode: How to Hire When To Fire with Kristy-Lee Billett
Rosemary Gattuso
A family mediator and author specializing in overcoming chronic overthinking and promoting strength-based approaches.
Episode: Stop Overthinking It with Rosemary Gattuso
Amy Rost
Owner of Arc Pilates, founder of Pilates Fest North, mother of four, and certified life coach
Arc Pilates
Episode: Creating Community with Amy Rost
Dr. Ailina Ismail
Functional doctor specializing in thyroid health and autoimmune conditions.
Practicing GP and Functional Medicine Coach
Episode: Auto immune conditions with Dr Ailina
Courtney Moore
An intuitive healer trained in classical Chinese medicine who specializes in energy work and acupuncture.
Courtney Moore Wellness
Episode: What Your Body Already Knows with Courtney Moore
Jenny Cheifetz
Breathwork coach and host of the Sideline Sisters Podcast
Jentle Coaching
Episode: The Transformative Power of Breathwork with Jenny Cheifetz
Alice Johnstone
Postnatal Pilates coach and founder of Your Time Pilates
Your Time Pilates
Episode: Postnatal Pilates with Alice Johnstone

Host

Katie Crane
Host of a show dedicated to supporting Pilates professionals through expert insights and personal reflections specific to the industry. Katie emphasizes holistic wellness and the connection between mind, body, and spirit in movement education.

Reviews

4.8 out of 5 stars from 37 ratings
  • Great insights!

    I just listened to my first episode and it had so much great information and insights. Looking forward to listening to more.

    Apple Podcasts
    5
    Baily333
    United Statesa year ago
  • Insightful

    This podcast is a must for both teachers and enthusiasts of Pilates! The topics and special guests are all so relevant, full of up to date information and guidance and include some of the best in the industry! Katie’s warmth and enthusiasm makes each episode a great listen! Highly recommend this series 👍

    Apple Podcasts
    5
    L_Jackson_Pilates
    Australiaa year ago
  • Easy to enjoy

    Katie is such a present host. Her questions keep her audience in mind so they feel like they are “in the room” and get so much out of each episode!

    If you’re a Pilates teacher no matter your background you will get so much out of each episode

    Xx~LL

    Apple Podcasts
    5
    xx~LL
    United Statesa year ago
  • Kate Crane

    Kate is an exceptional interviewer. She was very well prepared and asked me a lot of insightful questions. Her style allowed me to relax and go into depth about my work.

    David Weinstock, founder of NKT Seminars

    Apple Podcasts
    5
    Davidneuro
    United Statesa year ago
  • thoughtful

    Reflective considerations are always a delight. It is wonderful to stop and listen to intelligent articulate professionals sharing their reflections and insights,.

    This is a wonderful podcast for movement curious and intelligent individuals

    Apple Podcasts
    5
    Pilates professor
    Australiaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Comments frequently highlight the practical takeaways and insights shared by both the host and the guests, enhancing the value of each episode.
The community-oriented approach encourages a sense of connection among listeners, making it a favorite among Pilates professionals.
Listeners appreciate the engaging discussions, indicating that the content resonates well with both newcomers and seasoned instructors.
Many find Katie Crane's hosting style warm and inviting, which contributes to a positive and informative listening experience.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Mindset Of Money with Kristina Driskill
Q: So where do I actually start as far as setting my prices or feeling confident enough to step up to that plate of not feeling like I've got to either justify my prices or give away what I'm doing?
The first step with this really is becoming very aware of your own thoughts and your own energy and your own behavior.
How to Hire When To Fire with Kristy-Lee Billett
Q: What should we be looking for in other employees or subcontractors?
Look for values alignment, coachability, and suitability to the job.
How to Hire When To Fire with Kristy-Lee Billett
Q: What are some of the biggest hiring mistakes that people make?
The biggest mistake is looking for someone exactly like yourself and not being clear about what you are hiring for.
How to Hire When To Fire with Kristy-Lee Billett
Q: Why is it important to have a handle on HR issues if my profession is Pilates?
It's essential to understand your legal requirements and ensure compliance to protect your business, regardless of its size.
Defying Imposter Syndrome With Coach Danni D
Q: Can you talk us through your strategies for overcoming imposter syndrome?
Danni outlines her framework including discovery, confidence unlocking, and maintenance to address the root causes and build lasting confidence.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Pilates Lounge

What is The Pilates Lounge about and what kind of topics does it cover?

Episodes feature a blend of expert insights and personal experiences centered around holistic wellness, specifically for Pilates professionals and enthusiasts. Common themes include the significance of mental health, the impact of language in instruction, and the importance of adapting practices to individual needs. Unique discussions also cover topics such as the menstrual cycle's influence on training, and the mental challenges associated with the profession like imposter syndrome and financial mindset. Overall, the content aims to support instructors and practitioners in cultivating a deeper understanding of movement and its connections to health, well-being, and personal development.

Where can I find podcast stats for The Pilates Lounge?

Rephonic provides a wide range of podcast stats for The Pilates Lounge. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Pilates Lounge and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Pilates Lounge get?

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What are the audience demographics for The Pilates Lounge?

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How many subscribers and views does The Pilates Lounge have?

To see how many followers or subscribers The Pilates Lounge has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Pilates Lounge?

These podcasts share a similar audience with The Pilates Lounge:

1. Pilates Teachers' Manual
2. Evidence-Based Pilates Podcast
3. Pilates Elephants
4. Pilates Students' Manual
5. Modern Body: Pilates & Movement for Life

How many episodes of The Pilates Lounge are there?

The Pilates Lounge launched 2 years ago and published 70 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Pilates Lounge?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Pilates Lounge?

Rephonic pulls ratings and reviews for The Pilates Lounge from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Pilates Lounge?

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What guests have appeared on The Pilates Lounge?

Recent guests on The Pilates Lounge include:

1. Kristy Smith
2. Kristina Driskill
3. Kristy-Lee Billett
4. Rosemary Gattuso
5. Amy Rost
6. Dr. Ailina Ismail
7. Courtney Moore
8. Jenny Cheifetz

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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