The Pilates Lounge
Katie CraneWelcome to the Pilates & Movement Journey, a show tailored for Pilates Professionals, movement educators, and enthusiasts. Immerse yourself in transformative content that connects mind, body, and spirit. Explore holistic wellness, gain expert insights, and foster a vibrant community. Ignite your passion for Pilates with engaging discussions, practical tips, and a focus on overall well-being. Join ... more
| Publishes | Weekly | Episodes | 100 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessEducationHealth & FitnessSelf-Improvement | |||
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Latest Episodes
In this episode, Katie Crane takes a deeper look at how we cue the pelvic floor and deep core, and why traditional cues like "lift your pelvic floor" or "do a Kegel" may not be appropriate for everyone.
Rather than treating the pelvic floor as a si... more
In this episode of The Pilates Lounge, Katie Crane takes another look at the pelvic floor and shares how her understanding and teaching have evolved over 20+ years as a Pilates professional.
Katie explores pelvic floor hypertonicity, why constantly... more
In this episode, Katie Crane sits down with Carla Mullins for a wide-ranging conversation about the changing Pilates industry, the rise of reformer fitness, education, professional standards, and what it really means to serve clients well.
They exp... more
What happens when a Pilates teacher keeps asking, "What else can I learn to help the person in front of me?"
In this episode, Katie sits down with Fran Philip, a movement educator, Pilates teacher, massage therapist and NeuroKinetic Therapy instruc... more
Key Facts
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Reviews
- Polyvagal Theory and Pilates in Practice - this episode was incredible
This episode made me cry. As a neurodivergent mover with trauma in my past, Katie spoke to so many of the thoughtful details we as pilates teachers can pay attention to if we want to create an environment and a practice that supports the nervous systems we’ve been hired to support. Katie is the only person in this field that I’ve heard speak to these issues - and in such thoughtful ways. I’m so thankful for her mentorship as I start my new career in pilates and movement education for neurodiv... more
Apple Podcasts5LittleVillageKK
United Statesa year ago - Great insights!
I just listened to my first episode and it had so much great information and insights. Looking forward to listening to more.
Apple Podcasts5Baily333United States2 years ago - Insightful
This podcast is a must for both teachers and enthusiasts of Pilates! The topics and special guests are all so relevant, full of up to date information and guidance and include some of the best in the industry! Katie’s warmth and enthusiasm makes each episode a great listen! Highly recommend this series 👍
Apple Podcasts5L_Jackson_Pilates
Australia2 years ago - Easy to enjoy
Katie is such a present host. Her questions keep her audience in mind so they feel like they are “in the room” and get so much out of each episode!
If you’re a Pilates teacher no matter your background you will get so much out of each episode
Xx~LL
Apple Podcasts5xx~LLUnited States2 years ago - Kate Crane
Kate is an exceptional interviewer. She was very well prepared and asked me a lot of insightful questions. Her style allowed me to relax and go into depth about my work.
David Weinstock, founder of NKT Seminars
Apple Podcasts5DavidneuroUnited States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #132 | United States/Health & Fitness/Fitness |
Apple Podcasts | #229 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #18 | Australia/Health & Fitness/Fitness |
Apple Podcasts | #242 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #59 |  Saudi Arabia/Health & Fitness/Fitness |
Apple Podcasts | #151 |  Japan/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About The Pilates Lounge
What is The Pilates Lounge about and what kind of topics does it cover?
This show centers on Pilates, movement education, and holistic well-being, with a strong emphasis on practical teaching strategies, industry integrity, and studio leadership. Listeners can expect deep dives into cueing, anatomy, client-centered care, and how to navigate trends in a growing Pilates ecosystem, often from a practitioner's perspective that blends science, lineage, and real-world studio experience. Notable throughlines include prioritizing safe, individualized instruction, critical examination of certifications and marketing, and exploring how to sustain a meaningful career in fitness and movement.
Where can I find podcast stats for The Pilates Lounge?
Rephonic provides a wide range of podcast stats for The Pilates Lounge. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Pilates Lounge and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Pilates Lounge get?
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What are the audience demographics for The Pilates Lounge?
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How many subscribers and views does The Pilates Lounge have?
To see how many followers or subscribers The Pilates Lounge has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Pilates Lounge?
These podcasts share a similar audience with The Pilates Lounge:
1. The Mel Robbins Podcast
2. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
3. Evidence-Based Pilates Podcast
4. Live Like a Girl with Dr. Mindy Pelz
5. ZOE Science & Nutrition
How many episodes of The Pilates Lounge are there?
The Pilates Lounge launched 3 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Pilates Lounge?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Pilates Lounge?
Rephonic pulls ratings and reviews for The Pilates Lounge from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Pilates Lounge?
Rephonic provides full transcripts for episodes of The Pilates Lounge. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Pilates Lounge?
Recent guests on The Pilates Lounge include:
1. Carla Mullins
2. Fran Philip
3. Lauren Skopal
4. Lynda Lippin
5. Dr. Cuan Wayne Coetzee
6. Jack Williams
7. Joanna Littlewood-Johnson
8. Meghann Koppele
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.