
Welcome to the Pilates & Movement Journey, a show tailored for Pilates Professionals, movement educators, and enthusiasts. Immerse yourself in transformative content that connects mind, body, and spirit. Explore holistic wellness, gain expert insights, and foster a vibrant community. Ignite your passion for Pilates with engaging discussions, practical tips, and a focus on overall well-being. Join ... more
| Publishes | Weekly | Episodes | 91 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessEducationSelf-Improvement | |||

Welcome to another episode of The Pilates Lounge Podcast with host Katie Crane. This week, Katie tackles a topic that keeps popping up in Pilates circles: the idea that Pilates only serves a narrow, "skinny white woman" demographic. She unpacks where... more
What makes a truly exceptional Pilates instructor?
Is it the perfect sequence? The smoothest transitions? The most advanced repertoire?
In this solo episode, Katie Crane explores one of the most important skills every Pilates teacher should devel... more
What if the way you talk about hard times online is actually pushing your clients away?
Welcome back to The Pilates Lounge Podcast with your host, Katie Crane. In this solo episode, Katie shares an honest, off-the-cuff take on a trend she's noticed... more
What does 30 years of elite movement — from rhythmic gymnastics to international circus performance — teach you about the body? And how does that change the way you use Pilates with athletes?
In this episode of The Pilates Lounge Podcast, Katie Cra... more
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This episode made me cry. As a neurodivergent mover with trauma in my past, Katie spoke to so many of the thoughtful details we as pilates teachers can pay attention to if we want to create an environment and a practice that supports the nervous systems we’ve been hired to support. Katie is the only person in this field that I’ve heard speak to these issues - and in such thoughtful ways. I’m so thankful for her mentorship as I start my new career in pilates and movement education for neurodiv... more
I just listened to my first episode and it had so much great information and insights. Looking forward to listening to more.
This podcast is a must for both teachers and enthusiasts of Pilates! The topics and special guests are all so relevant, full of up to date information and guidance and include some of the best in the industry! Katie’s warmth and enthusiasm makes each episode a great listen! Highly recommend this series 👍
Katie is such a present host. Her questions keep her audience in mind so they feel like they are “in the room” and get so much out of each episode!
If you’re a Pilates teacher no matter your background you will get so much out of each episode
Xx~LL
Kate is an exceptional interviewer. She was very well prepared and asked me a lot of insightful questions. Her style allowed me to relax and go into depth about my work.
David Weinstock, founder of NKT Seminars
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #141 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show consistently centers on Pilates with a strong emphasis on movement science, rehab, and real-world application for teachers and clinicians. Episodes explore how Pilates integrates with sports performance, aging, chronic pain, and neuro-movement, often featuring guests who bridge neuroscience, physiology, and practical studio coaching. A standout trait is the blend of rigorous technique with empathetic, client-centered approaches, plus insights into building a sustainable teaching practice and ongoing education for movement professionals.
Listeners are likely drawn to evidence-informed movement coaching, accessibility for clients with chronic conditions, and stories of career growth in boutique studios. Notable strengths include a c... more
Rephonic provides a wide range of podcast stats for The Pilates Lounge. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Pilates Lounge and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with The Pilates Lounge:
1. Evidence-Based Pilates Podcast
2. Pilates Elephants
3. Pilates Perspectives
4. The Diary Of A CEO with Steven Bartlett
5. Pilates Exchange
The Pilates Lounge launched 3 years ago and published 91 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for The Pilates Lounge from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Recent guests on The Pilates Lounge include:
1. Lauren Skopal
2. Lynda Lippin
3. Dr. Cuan Wayne Coetzee
4. Jack Williams
5. Joanna Littlewood-Johnson
6. Meghann Koppele
7. Mariska Breland
8. Hayley Harwood
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