The Pilates Lounge
Katie CraneWelcome to the Pilates & Movement Journey, a show tailored for Pilates Professionals, movement educators, and enthusiasts. Immerse yourself in transformative content that connects mind, body, and spirit. Explore holistic wellness, gain expert insights, and foster a vibrant community. Ignite your passion for Pilates with engaging discussions, practical tips, and a focus on overall well-being. Join ... more
| Publishes | Weekly | Episodes | 17 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessEducationHealth & FitnessSelf-Improvement | |||
Listen to the Podcast
Latest Episodes
Myofascial slings work in harmony to create strength and stability during movement which reinforces the concept that we need to train movement patterns as opposed to individual muscles. Discover how understanding the lateral and spiral fascial lines ... more
"Now, if you've never heard about fascial slings, or facial movement fascial lines, then this may be super new to you. So stick with me because you are going to understand your body and the body in movement in a way that is probably going to blow you... more
“So this is where I think of the psoas as a core muscle or as part of the core. It's not so much part of the core, you know like I think of the transfer sabs, the pelvic floor, and the rectus abs and obliques. I don't think of it like that, but it's ... more
“As I reflect on the 17 years that I've been a Pilates teacher and that I've been in business for myself as a Pilates instructor, I think of all of those lessons, the failures, the wins, the pain, the gains, the tears of love, laughter, joy, and sorr... more
Insights
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Reviews
- Great podcast!
I’m so happy that I found your podcast, thank you for sharing your knowledge!
Apple Podcasts5Natthaem
United States3 months ago - Great
Very well articulated and great examples used.
Apple Podcasts5Mareekirky
Australia3 months ago
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Chart Rankings
Apple Podcasts | #143 | United States/Health & Fitness/Fitness |
Apple Podcasts | #112 | Australia/Health & Fitness/Fitness |
Apple Podcasts | #7 |  South Africa/Health & Fitness/Fitness |
Apple Podcasts | #12 |  United Arab Emirates/Health & Fitness/Fitness |
Apple Podcasts | #64 |  Ireland/Health & Fitness/Fitness |
Apple Podcasts | #119 | United Arab Emirates/Health & Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About The Pilates Lounge
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How many episodes of The Pilates Lounge are there?
The Pilates Lounge launched 3 months ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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