The Physiology of Endurance Running Podcast
Dan Nash and Owain ZerilliThis podcast is all about getting sport science research out into the public domain. We cover what we do and don't know regarding all topics related to endurance running performance and, more importantly, how can we use this information to make ourselves healthier and faster runners! Your hosts are Dr Dan Osborn-Nash, 2:12 marathon runner and sport physiologist for Welsh Athletics and Welsh Triath... more
| Publishes | Weekly | Episodes | 66 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||
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Latest Episodes
11 weeks to go, Dan & Jen have logged another big training week, whilst Owain has battled an illness!
Check out Soar's PB Reward here!
The Physiology of Endurance Running podcast is proudly sponsored by SOAR. SOAR produce high quality running clot... more
12 weeks until the fastest marathon of the year! Dan, Owain, and special guest Jenny Nesbitt are all hoping to line up on the start line in Valencia this December, and will be talking through the next 12 weeks of their training.
Jen, Owain & Dan tal... more
Dan & Owain round off the summer with a Q&A episode answering some of your questions.
Starting the episode off with a running, life & podcast update, and reflect on the last few months of episodes. They then dive into your questions - thanks for all... more
Dan & Owain are joined by Dr Nichola Renwick. Nichola is a senior researcher in breast and bra biomechanics at the University of Portsmouth.
Nichola talk's through the anatomy of breasts, and the purpose of sports bras, before explaining how biomec... more
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Reviews
- Great Running Pod
This is a great podcast for anybody serious about running.
There are so many podcasts out there that provide little value and include questionable training information. Here, you get the science, the methods to apply it, and the experience of extremely good runners.
All that being said, you do not have to be super fast to find this podcast useful. The information is helpful to anybody serious about training and improving.
Apple Podcasts5runner48721
United States6 months ago - A great listen
A really interesting and insightful podcast focussing on the physiological aspects of running but woven into Dan’s journey which gives it a more personal feel. Thought provoking and a great listen for the long runs
Apple Podcasts5SimononaBQjourney
United Kingdom10 months ago - All that runners need
Amazing podcast with valuable and practical information about endurance!
Apple Podcasts5Minepenne
Russia3 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #151 | United States/Sports/Running |
Apple Podcasts | #63 | United Kingdom/Sports/Running |
Apple Podcasts | #79 |  Canada/Sports/Running |
Apple Podcasts | #116 |  France/Sports/Running |
Apple Podcasts | #117 |  Australia/Sports/Running |
Apple Podcasts | #214 |  Italy/Sports/Running |
Talking Points
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focused on translating scientific research into practical advice, the content explores a wide range of topics related to endurance running performance. Episodes frequently discuss the physiological aspects of training, injury prevention strategies, mental resilience, nutritional strategies, and the latest advancements in sports science. Unique to this series is the hosting duo, comprising both a highly accomplished marathoner and a sports physiologist, ensuring that discussions are informed by both scientific knowledge and real-world experience. Listeners will find valuable insights whether they are seasoned runners or just starting their journey.
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What are the audience demographics for this podcast?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Sweat Elite Podcast
2. Inside Running Podcast
3. On Coaching with Magness & Marcus
4. The Real Science of Sport Podcast
5. For The Kudos
How many episodes of this podcast are there?
this podcast launched 3 years ago and published 66 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dr. Nichola Renwick
2. Dr. Emma Ross
3. Kris Jones
4. Alistair Brownlee
5. Dr. Dustin Joubert
6. Rich Blagrove
7. Professor Andy Jones
8. Jenny Nesbitt
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.