The Physiology of Endurance Running Podcast
Dan Nash and Owain ZerilliThis podcast is all about getting sport science research out into the public domain. We cover what we do and don't know regarding all topics related to endurance running performance and, more importantly, how can we use this information to make ourselves healthier and faster runners! Your hosts are Dr Dan Osborn-Nash, 2:12 marathon runner and sport physiologist for Welsh Athletics and Welsh Triath... more
| Publishes | Weekly | Episodes | 69 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsRunning | |||
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Latest Episodes
Jen returns to the podcast post-wedding - and lets us know how to handle training for a marathon around one of the most important days in a lifetime!
Unfortunately Dan wasn't able to join us this week, as he's enjoying the sun in Spain. He'll be ba... more
9 weeks to go before the Valencia Marathon! Jen is away this week after getting married - congrats Jen & Dave!
We're joined by one of the biggest names in the UK running scene, on the podcast to defend his training loop, Jake Smith!
Jake talks us ... more
10 weeks until Valencia, and the gang all put in big weeks! Dan headed to West Wales, whilst Jen & Owain did too many laps of Bute Park for a sane person!
Soar Giveaway
The Physiology of Endurance Running podcast is proudly sponsored by SOAR. SOAR ... more
11 weeks to go, Dan & Jen have logged another big training week, whilst Owain has battled an illness!
Check out Soar's PB Reward here!
The Physiology of Endurance Running podcast is proudly sponsored by SOAR. SOAR produce high quality running clot... more
Key Facts
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Reviews
- Great Running Pod
This is a great podcast for anybody serious about running.
There are so many podcasts out there that provide little value and include questionable training information. Here, you get the science, the methods to apply it, and the experience of extremely good runners.
All that being said, you do not have to be super fast to find this podcast useful. The information is helpful to anybody serious about training and improving.
Apple Podcasts5runner48721
United States7 months ago - A great listen
A really interesting and insightful podcast focussing on the physiological aspects of running but woven into Dan’s journey which gives it a more personal feel. Thought provoking and a great listen for the long runs
Apple Podcasts5SimononaBQjourney
United Kingdoma year ago - All that runners need
Amazing podcast with valuable and practical information about endurance!
Apple Podcasts5Minepenne
Russia3 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #242 | United States/Sports/Running |
Apple Podcasts | #88 |  Canada/Sports/Running |
Apple Podcasts | #100 | United Kingdom/Sports/Running |
Apple Podcasts | #67 |  France/Sports/Running |
Apple Podcasts | #206 |  Germany/Sports/Running |
Apple Podcasts | #211 |  Australia/Sports/Running |
Talking Points
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focused on the science behind endurance running, this podcast engages listeners with evidence-based discussions about improving performance and health in the sport. Episodes tackle a range of topics including marathon training, physiological principles, sports science research, and innovative training methodologies. The hosts, both passionate runners with strong backgrounds in sports science, bring unique insights while featuring expert guests from various fields to further enhance the dialogue. Notable for blending personal stories with scientific information, the content is not just informative but also relatable, appealing to both novice and experienced runners eager to optimize their performance.
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How many listeners does this podcast get?
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Sweat Elite Podcast
2. Inside Running Podcast
3. The Real Science of Sport Podcast
4. On Coaching with Magness & Marcus
5. COFFEE CLUB: a running podcast about nothing
How many episodes of this podcast are there?
this podcast launched 3 years ago and published 69 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Jake Smith
2. Dr. Nichola Renwick
3. Dr. Emma Ross
4. Kris Jones
5. Alistair Brownlee
6. Dr. Dustin Joubert
7. Rich Blagrove
8. Professor Andy Jones
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