Rephonic
Artwork for The Path from LifestyleRx

The Path from LifestyleRx

LifestyleRx
Type 2 Diabetes
Insulin Resistance
Metabolic Health
Lifestyle Medicine
Lifestyle Changes
Exercise
Diabetes
Osteoarthritis
Hypertension
Nutrition
Chronic Inflammation
Inflammation
Lifestylerx
Gut Health
Diet
Atherosclerosis
Pre-Diabetes
Creatine
Weight Management
Heart Disease

A podcast all about Type 2 Diabetes and Metabolic Health. Join Dr. Brendan Byrne as we explore the latest research, information and news.

PublishesWeeklyEpisodes99Founded3 years ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for The Path from LifestyleRx

Latest Episodes

In this episode, Brendan interviews Louis Janke, a patient from the LifestyleRx program.

Ask us a video question! ask-a-question.lifestylerx.ca

More info: community.lifestylerx.io/c/the-path-podcast/

In this episode, Dan and Brendan discuss the relationship between consistency and intensity.

Ask us a video question! ask-a-question.lifestylerx.ca More info: community.lifestylerx.io/c/the-path-podcast/

In this episode, Brendan is joined by Dr. Stuart Phillips, one of the world’s leading researchers in skeletal muscle physiology and protein metabolism.

He’s a professor in the Department of Kinesiology at McMaster University, where he has spent deca... more

In this episode, Brendan is joined by Dr. Chris Lewis to discuss all about preventative care.

As an internal medicine specialist and LifestyleRx practitioner, Dr. Lewis believes that every patient is different and strives to create a treatment plan... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

You Are Not Broken
You Are Not BrokenKelly Casperson, MD
unPAUSED with Dr. Mary Claire Haver
unPAUSED with Dr. Mary Claire HaverAudacy | Mary Claire Haver, MD
The Dr Vonda Show
The Dr Vonda ShowDr. Vonda Wright
The Peter Attia Drive
The Peter Attia DrivePeter Attia, MD
The Fasting Method Podcast
The Fasting Method PodcastThe Fasting Method

Recent Guests

Louis Janke
Former patient of the LifestyleRx program
LifestyleRx program
Episode: Patient: Louis Janke
Stuart Phillips
Professor, Department of Kinesiology, McMaster University; leading researcher in skeletal muscle physiology and protein metabolism
McMaster University
Episode: Dr. Stuart Phillips
Dr. Chris Lewis
General internal medicine specialist with geriatric training
LifestyleRx
Episode: Dr. Chris Lewis
Kevin Gilmour
Former patient of the LifestyleRx program
LifestyleRx
Episode: Patient Interview: Kevin Gilmour
Nicolette Jacobsz
Family physician focused on lifestyle medicine and whole-person care
LifestyleRx (Vancouver Island)
Episode: Dr. Nicky Jacobsz
Jennifer Holmes
Patient in LifestyleRx program, insulin resistance awareness advocate
LifestyleRx patient
Episode: Patient Interview: Mike and Jen Holmes
Mike Holmes
Patient in LifestyleRx program, engaged in yogurt fermentation and gut health experiments
LifestyleRx patient
Episode: Patient Interview: Mike and Jen Holmes
Lauren Capozzi
Cancer physiatrist, researcher in lifestyle medicine and rehabilitation for cancer patients
BC Cancer, Thrive Health
Episode: Dr. Lauren Capozzi
Julia McCoid
A patient in the LifestyleRx program sharing her health journey
LifestyleRx
Episode: Patient Interview: Julia McCoid

Host

Brendan Byrne
Dr. Brendan Byrne, clinical expert, host focused on lifestyle medicine and metabolic health.

Reviews

4.7 out of 5 stars from 47 ratings
  • Nourishing listening

    I’ve found The Pulse to be the best part of LifestyleRX. It keeps me on track!

    Apple Podcasts
    5
    SalishSeaSam
    Canadaa month ago
  • Life changing

    This is truly a great program and I feel privileged to be in week 4 of 12. I’ve had great results in weight loss, inches and motivation….truly amazing.

    Apple Podcasts
    5
    Auntiegm55
    Canada3 years ago
  • Great Program, Great Podcast

    This is a great program that anyone who wants to improve their health could benefit from. I am looking forward to future episodes.

    Apple Podcasts
    5
    sgraham88
    Canada3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Evidence-based discussions with actionable guidance for lasting health changes.
Deep practical insights paired with real-world patient journeys.
Positive, motivating stories that make complex health topics accessible.
High-quality guests who bring clinical expertise and personal experience.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#69
Canada/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

Dr. Chris Lewis
Q: What is your approach to fatty liver and its link to insulin resistance?
Explain the physiology, emphasize practical lifestyle changes (nutrition, activity, time-restricted eating), and educate patients about the long-term risks and potential for reversal with sustained habits.
Dr. Chris Lewis
Q: How do you view the role of lifestyle vs. medicine in managing metabolic health?
Lifestyle and medicine are complementary; lifestyle changes are foundational and can lead to improvements or remission in some cases, while medications can be necessary for others, always used in conjunction with ongoing lifestyle efforts.
Dr. Chris Lewis
Q: How long have you been with LifestyleRx as a physician?
The guest has been with LifestyleRx for about a year, starting toward the end of March last year, and continues to practice both within and outside the LifestyleRx clinic.
Dr. Lauren Capozzi
Q: What are the main components of the gold standard treatment for lymphedema?
Complete decongestive therapy includes skincare, compression, exercise with weight management, and manual lymph drainage, all delivered in a staged, coordinated approach.
Dr. Lauren Capozzi
Q: What is lymphedema and how does it relate to cancer treatments?
Lymphedema is a chronic inflammatory condition caused by damage to the lymphatic system, often due to cancer therapies like surgery and radiation, leading to swelling and changes in skin and tissue that require ongoing management.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Path from LifestyleRx

What is The Path from LifestyleRx about and what kind of topics does it cover?

The show centers on Type 2 diabetes, metabolic health, and lifestyle medicine, featuring clinicians, researchers, and program participants who discuss practical strategies for improving blood sugar, weight, and overall wellness. Episodes cover protein optimization, resistance training for aging, GLP-1 therapies, gut health through fermentation, and real-world journeys from prediabetes to remission, emphasizing sustainable habits, community support, and patient empowerment. A notable pattern is bridging medical science with actionable, everyday behavior change, making it useful for listeners who want evidence-based guidance they can apply now and for potential partners seeking scientifically grounded health programming.

Potential listeners ... more

Where can I find podcast stats for The Path from LifestyleRx?

Rephonic provides a wide range of podcast stats for The Path from LifestyleRx. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Path from LifestyleRx and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Path from LifestyleRx get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Path from LifestyleRx, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Path from LifestyleRx?

Rephonic provides comprehensive predictive audience data for The Path from LifestyleRx, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Path from LifestyleRx have?

To see how many followers or subscribers The Path from LifestyleRx has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Path from LifestyleRx?

These podcasts share a similar audience with The Path from LifestyleRx:

1. You Are Not Broken
2. unPAUSED with Dr. Mary Claire Haver
3. The Dr Vonda Show
4. The Peter Attia Drive
5. The Fasting Method Podcast

How many episodes of The Path from LifestyleRx are there?

The Path from LifestyleRx launched 3 years ago and published 99 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Path from LifestyleRx?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Path from LifestyleRx?

Rephonic pulls ratings and reviews for The Path from LifestyleRx from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Path from LifestyleRx?

Rephonic provides full transcripts for episodes of The Path from LifestyleRx. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Path from LifestyleRx?

Recent guests on The Path from LifestyleRx include:

1. Louis Janke
2. Stuart Phillips
3. Dr. Chris Lewis
4. Kevin Gilmour
5. Nicolette Jacobsz
6. Jennifer Holmes
7. Mike Holmes
8. Lauren Capozzi

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days