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Parenting
Marriage
Family Culture
Resilience
Victim Mindset
Child Development
Relationships
Jewish Identity
Mental Health
Therapy
Strong Families
Emotional Expression
Feminism
Divorce
Antisemitism
Sleep Training
Counseling
Identity Politics
4B Movement
Gender Roles

Welcome to Hi, Fam! Learn how to blend ancient wisdom with modern living to design a family life you love. Your host, Avital (pronounced Ah-Vee-Tal), is a designer, parenting coach, and mother of five on a mission to guide parents to build unbreakable homes, create passionate marriages, and raise resilient kids. Tune in weekly for no-nonsense myth-busting, tough love, fascinating conversations, an... more

PublishesTwice weeklyEpisodes202Founded7 years ago
Number of ListenersCategories
RelationshipsParentingKids & FamilySociety & Culture

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Artwork for Hi, Fam!

Latest Episodes

You worry your kids are addicted to screens. But deep down… you know you might be, too. The endless scrolling, the quick escapes, the way it steals presence from your family—it’s not just their problem. That’s why I created Reclaim Play → re... more

Culture is shaping how we see marriage, parenting, and even desire itself. That’s why I created Desire Lab (hifam.com/desire ) — my membership for women who want to reignite polarity, attraction, and chemistry in long-term relationships, even... more

More and more women are quietly asking the same question: is motherhood even worth it anymore? Between the sacrifices, the cultural critiques, and the pressure to “have it all,” the question doesn’t come with an easy answer. That’s why I created The... more

When desire goes offline, everything in marriage feels harder. That’s why I created Desire Lab (hifam.com/desire) — my ongoing membership that helps women reignite polarity, chemistry, and attraction. Because when the spark is alive, conflict... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Rob Henderson
Author of the book 'Troubled', shares insights from his life and critiques of societal beliefs.
Episode: #18 The true cost of luxury beliefs
Daniel Schreiber
CEO of Lemonade, father of three, and expert on the future of AI.
Lemonade
Episode: #17 Is AI Ruining Our Kids Future? Interview with Daniel Schreiber
Abigail Shrier
Bestselling journalist and author of 'Bad Therapy'
Episode: #2 Childhood Trauma - Are We All Just Messing Up Our Kids?

Host

Avital
Host and founder of Hi, Fam!, a designer, parenting coach, and mother of five, focused on providing practical advice for building resilient family dynamics.

Reviews

4.9 out of 5 stars from 641 ratings
  • She’s a Zionist

    She recorded the most vile propaganda for the IDF last year and I want to warn anybody who has been fooled by her that she is a Zionist. She said the most unhinged stuff and spewed so many lies in that video. This review is to save anybody else who is against genocide from using this vile woman for parenting advice

    Apple Podcasts
    1
    utesvb
    United Kingdom9 months ago
  • Not the same as Parenting Junkie

    I use to love her content, but suddenly it has changed its tone. Never ever let a baby cry it out. Sure parents shouod walk away take a break but to advocate that its okay to let them cry themselves to sleep is contrary to actual studies. The babies stop crying because they accept that they will not be responded to, creating a sense of hypervigilence in their nervous system. Check out Dr Mate for more that.

    Also, whats with the anti feminist content? Totally different than her original content.... more

    Apple Podcasts
    1
    Britney Kay
    United Statesa year ago
  • Avital is my HERO!

    I LOVE this podcast and can’t get enough of it. I’ve tried others and quickly abandon them thinking, “I can’t be this perfect! This is crazy.” Avital coaches in a way that feels sane, achievable and supportive. It has helped me so much with my relationship with my children and also with my relationship with myself and my partner. She is brilliant. And I get the sense when I’m listening that she’s caring for me as a mother the way she cares for her children; holding up high standards and at ... more

    Apple Podcasts
    5
    Laura Esposito O'Donnell
    United Statesa year ago
  • S2, E29!!!!

    This episode should be made a “have-to” episode for each and every parent to listen to!! I’ve been thinking for so long and now that I have kids I found the balance, gentle and authoritarian parenting by themselves don’t work, we create unhealthy children, but finding the balance can save the kids of the future, community, values, boundaries, create resilient children!!!

    Apple Podcasts
    5
    Vbvbvb2011
    United States2 years ago
  • Wise, compassionate guidance

    This podcast is incredibly inspirational and provides guidance for building a strong and loving family culture. I’m so happy I found her voice!

    Apple Podcasts
    5
    MicahB2Cool
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There are mixed opinions, with some feedback expressing discomfort with certain opinions presented, particularly around sensitive topics like marriage and parenting techniques.
Listeners appreciate the practical advice offered and find it relatable and beneficial for their family dynamics.
Many reviews highlight the podcast's approach to blending ancient wisdom with modern parenting, which resonates well with audiences seeking holistic guidance.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#51 Are Families Disappearing? The Truth About Shrinking Birth Rates
Q: Are you a parent yet? Do you want to be a parent?
The host prompts listeners to reflect on their views towards parenthood and the shrinking birth rates.
#15 Are You an Anxious Parent? 5 Steps to Emotional Freedom
Q: Are you ready to overcome it?
Yes, being ready to overcome anxiety is an important first step toward emotional freedom.
#15 Are You an Anxious Parent? 5 Steps to Emotional Freedom
Q: Is anxiety something you struggle with?
Yes, many people struggle with anxiety, but it can be overcome.
#17 Is AI Ruining Our Kids Future? Interview with Daniel Schreiber
Q: How do we prepare our children for a future of AI?
There is a chance of growing unemployment and irreversible unemployment; we need to acknowledge those possibilities and focus on developing skills like critical thinking, entrepreneurship, and meaningful human connections.
#17 Is AI Ruining Our Kids Future? Interview with Daniel Schreiber
Q: What type of concerns do you have as you look to your grandchildren growing up in this world?
The pressing question is what degree your child can start now that will be relevant in four years when they graduate. Many entry-level jobs are likely to be replaced by AI.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Hi, Fam!

What is Hi, Fam! about and what kind of topics does it cover?

Focusing on the intersection of parenting, relationships, and self-improvement, this podcast offers listeners practical advice for navigating family life with intention and mindfulness. The host guides discussions around topics like nurturing relationships, recognizing the psychological effects of parenting language, and the importance of balancing nurturing with boundaries. Unique to this series is the integration of traditional wisdom with modern parenting challenges, encouraging families to prioritize emotional well-being over societal expectations. Episodes cover a wide range of themes including marriage dynamics, children's development, and the impact of cultural narratives on family life, providing insights that resonate with both new... more

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How many episodes of Hi, Fam! are there?

Hi, Fam! launched 7 years ago and published 202 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Hi, Fam!?

Recent guests on Hi, Fam! include:

1. Rob Henderson
2. Daniel Schreiber
3. Abigail Shrier

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